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Image of the quote is loading... SaveSave What no one really talks about, though, is the main reason many of us fail with our weight loss efforts: our minds won't let us. - Quote by Helen M. Ryan

What no one really talks about, though, is the main reason many of us fail with our weight loss efforts: our minds won’t let us.

Helen M. Ryan
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It’s all about balance. Balancing exercise, food, and life. No excesses.
Helen M. Ryan
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