Yoga Quotes - Page 6

Die wertvollste Reise ist die Reise zu unserem Selbst.

Compassion is the religion of the heart.

You will boost your productivity with active exercise.

The purpose of karma yoga is to transcend the bondage of selfish genes through the service of others.

Just as the light bulb allows the electricity within it the opportunity to express its power, the body allows prana—life energy—to express itself. In yoga, our goal is to slowly increase the wattage of the subtle body, allowing prana to flow within us and through us, leaving health and balance in its wake.

Love is at the heart of the world, just as it is at the heart of your life. Your relationships with your lover, your family, your friends, and the world around you define the quality of your emotional wholeness and reflect your relationship with yourself.

The aspirant would do well to avoid those ‘spiritual teachers’ who delight in pointing out the evils of the world. These are immature egos attempting to discard their own negativities by projecting them onto others. The true yogi is one who is like a lion with himself, always striving to eradicate that which shadows his inner light, and like a lamb with others, always striving to see their inner light, no matter how dense may be the clouds that hide it. He is the king of the jungle of his world. He hides from no one and seeks escape from nothing. (88)

It is true that the subliminal in man is the largest part of his nature and has in it the secret of the unseeen dynamisms which explain his surface activities. But the lower vital subconscious which is all that this psycho-analysis of Freud seems to know, - and of that it knows only a few ill-lit corners, - is no more than a restricted and very inferior portion of the subliminal whole... to begin by opening up the lower subconscious, risking to raise up all that is foul or obscure in it, is to go out of one's way to invite trouble.

Just as writing can become calligraphy when it’s creatively, skillfully, and consciously performed, so can all other activities become art. In this case, we are reflecting upon life itself as an artistic statement—the art of living.

Joy is found when you focus your energy on improving human dignity, human capacity and human values.

Abhinavagupta does not prescribe a hermit’s life for that Shiva yogin, who is free to live without restrictions, to remain in the household, and to participate in pleasures of the senses and the mind within the limits of the currently acceptable social standards. In other words, one is free to live a normal life and at the same time to pursue some method of Trika yoga. As soon as the seeker’s practice in yoga yields the experience of Self-bliss, worldly enjoyments automatically lose their power and fascination, and one’s senses develop a spontaneous indifference, known as anadaravirakti, to former pleasures. Once seekers have become expert practitioners in the experience of Self-bliss, they are able to move freely through worldly enjoyments without any fear of spiritual pollution. Such enjoyments can actually serve to further illumine the extraordinary experience of Self-bliss. As Abhinavagupta explains:The mind (of a Shiva yogin) does not become wet (or stained) from within, just like the rind of a dried gourd which has no opening, even if it dives deep into the water of sensual pleasures (Malinivijayavarttika, I.108).— B. N. Pandit, Specific Principles of Kashmir Shaivism (3rd ed., 2008), p. 94.

We do not have to look about us very far or for very long to realize the disastrous effects produced on the inner life of man by this age of noise. Spun about in the whirl of business, enslaved to countless technical inventions, man is severed from God and from the world of the spirit. Non in commotione Deus: God does not dwell in turbulence. To find him, there must be calm within; certain senses must be hushed. Tossed around as we are, if God wishes to speak to us, his voice, small and still, will be lost in the hubbub of our daily lives; the rackets and noise drowning our minds will prevent his penetration into that seclusion we call “heart”–the living witness of that life in us which is most sacred and most true: the life we call “inner” or “spiritual.

For you to make your creative work creative, you must seek creativity from the creator.

Yoga does not always cure stress. It neutralizes it through increasing awareness and by changing self-perception.

Your soul is a precious gift from an imaginative loving Source that endlessly breathes life.

Everything is sorrow for the wise.

care for your body as you care for your home, and care for your home as you care for your body.

Even the Master, in one way or another, is a student throughout life.

While religions and mystical traditions attempt to address the same spiritual questions with which all human beings wrestle, a religious person demands answers to questions that have no answers and attempts to demand harmony from the paradox of life. The result is less wisdom and varying degrees of bothinternal and external chaos. A mystic, on the other hand, contemplates and makes peace with unanswered questions. The great paradox is that sitting quietly with unanswered questions is the doorway to wisdom, balance, and peace.

A special and very important characteristic of Trika yoga, which is not found in other systems, is its doctrine of “possession” (samavesa). In samavesa practitioners are suddenly infused and possessed with Shivahood, and feel themselves to be omniscient and omnipotent. This is not the kind of possession or haunting that occurs when the power that haunts and the person who is haunted are different. Rather, yogins in samavesa enter a state of unity, and their limited individual personalities get expanded into universal I-consciousness which they feel to be divinely potent in all respects. Samavesa has been defined as the immersion of the dependence of a dependent consciousness into the independence of the Independent Consciousness (Tantraloka, I.73). It is actually the sudden and direct intuitional realization of one’s Divine Essence, called Isvarapratyabhijna.Sufficient practice in samavesa results in a state of jivanmukti (liberation in this very life) in which a yogin develops supernatural divine powers (siddhis). A jivanmukta can use these divine powers simply by willing them to be (Isvarapratyabhijnavimarsini, IV.i.15), though such a refined individual would most probably avoid meddling with the natural order, or in matters of divine administration, which are the province of a long hierarchy of male and female deities at different levels of authority. This kind of yogic attainment is not considered to be an obstacle on the path of final liberation. Rather, it is said to be helpful, as it removes any lingering doubt about the divine nature of the Self, and develops a firm faith in the eventual attainment of absolute unity with Paramasiva when the individual dies (Tantraloka, XII, 183–85). Further, these abilities help create faith and confidence in the mind of worthy disciples who feel that the preceptor, being liberated, can liberate others as well.— B. N. Pandit, Specific Principles of Kashmir Shaivism (3rd ed., 2008), p. 96–97.

When you open to the world, the world opens to you.

She tried to do what the Equinox yoga instructor said to do and thank each thought for coming then let it float away, but the thoughts were not floating away and she couldn't force them away, not even here, where she was supposed to be able to escape.

Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer's own form.

The undiscovered is not far away. It’s not something to be found eventually. It is contained within what is right in front of us. The essence of reality is being born right now. It has never existed before. Reality is constant creation and destruction, and in this constant change is something unborn and undying, something that cannot be approached through the known or the past. It isn’t seen through striving to become something based on ideals stemming from former experiences. It comes to that which is being, not striving. In this state of being in the moment, without the known, without knowing at all, with neither past nor future, is a space that is not filled with time. And in this space, the undiscovered and ever-changing moment exists—a moment containing all possibilities, the totality of existence, absolute reality. Reality is now, and in the now, we can experience the true nature of the universe and the universal mind.

Micro meditations should be performed with very little activity. These practices should not be associated with any goal, concept or belief.

I learned early on that most yoga poses are about showing off. You find something amazing you can do, and suddenly, Shazam—you’re a guru, ready for your groupies.

It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.

Each action we take is an act of self-expression. We often think of large-scale or important deeds as being indications of our real selves, but even how we sharpen a pencil can reveal something about our feelings at that moment. Do we sharpen the pencil carefully or nervously so that it doesn’t break? Do we bother to pay attention to what we’re doing? How do we sharpen the same pencil when we’re angry or in a hurry? Is it the same as when we’re calm or unhurried?Even the smallest movement discloses something about the person executing the action because it is the person who’s actually performing the deed. In other words, action doesn’t happen by itself, we make it happen, and in doing so we leave traces of ourselves on the activity. The mind and body are interrelated.

Please maintain an open mind while exploring the depth and wealth of wisdom that is available through the practice of yoga. You may soon come to see the Union of all religions and philosophies if you maintain an open mind and heart.

Each asana is like a sound or letter in an alphabet. Every letter in an alphabet produces a unique sound vibration. Each asana vibrates at a specific frequency. When asanas are performed in sequence, beautiful phrases or sutras result, producing a mystical language.

Why are we afraid of the silence that ensues after our death? Wasn’t it the same silence we endured before birth? Isn’t it the same silence we revel in when we are completely immersed in the present moment? Let us not be afraid.

Every moment is an opportunity to become more enlightened, more open and expanded. Continually choose that path and you will be free.

Peace is the foundation of yoga. Karma yoga is the effort for bringing peace and happiness in the world.

Please always see the bright side of everything.

So what is a good meditator? A good meditator meditates.

THE MOMENT YOU WANT SOMEONE ELSE'S LIFE IS THE MOMENT YOU SPIRITUALLY KILL YOURSELF

As in all infant sciences, the universal habit of the human mind - to take a partial or local truth, generalise it unduly and try to explain a whole field of nature in its narrow terms - runs riot here (in psychoanalysis). Moreover, the exaggeration of the importance of suppressed sexual complexes is a dangerous falsehood.

Resolutions, like all spiritual virtues, can be misused by the ego when mindfulness is absent. There are few things that will keep you in the bondage of habit like a grand resolution. It is like an empty box wrapped in the best ofintentions, yet lacking anything of substance.

Is there cure of love? I Think not, but David you can tame it, I mean Yoga.Says Bhutta

The great spiritual tension between the contemplative life of the monk andspiritual activism in the world dissolves entirely with one word—namaste: thelight in me bows to the light in you.When meditation reveals the light in ourselves, we naturally want to bow tothe light in all beings—to act on their behalf in reverence and devotion.When we truly see the light in another being, our own light shines forth, dissolving the seemingly eternal ache in our hearts and the near constant struggle of the ego mind. To see the light in one being—your own light or thatof another—is to win the cosmic game of hide and seek and ease the suffering of the world.

Close your eyes. Meditate on your love. This is God.

To separate yourself from your weakness and look at it objectively is a very powerful thing.

You may not be able to control the whole world, but you may learn to control your inner world through yoga.

Even if I say something, do not believe this nonsense, but do not disbelieve it either. Just see, "Someone is willing to sit in front of so many people and talk absolute nonsense, something that is totally absurd. Let me see what this is about." If you keep that much openness, the possibility is alive in your life. If you believe it, you will kill it. If you disbelieve it, you will kill it.

All kidding aside, if everyone did yoga, we would have world peace.

The LSD phenomenon, on the other hand, is—to me at least—more interesting. It is an intentionally achieved schizophrenia, with the expectation of a spontaneous remission—which, however, does not always follow. Yoga, too, is intentional schizophrenia: one breaks away from the world, plunging inward, and the ranges of vision experienced are in fact the same as those of a psychosis. But what, then, is the difference? What is the difference between a psychotic or LSD experience and a yogic, or a mystical? The plunges are all into the same deep inward sea; of that there can be no doubt. The symbolic figures encountered are in many instances identical (and I shall have something more to say about those in a moment). But there is an important difference. The difference—to put it sharply—is equivalent simply to that between a diver who can swim and one who cannot. The mystic, endowed with native talents for this sort of thing and following, stage by stage, the instruction of a master, enters the waters and finds he can swim; whereas the schizophrenic, unprepared, unguided, and ungifted, has fallen or has intentionally plunged, and is drowning.

Nowadays, to be sure, we are more “comprehensive.” In particular, we pay more attention to the body. It may even be that we go too far. On the other hand, are there not too many intellectuals about who, without knowing it, have put a muzzle on their hearts, and whose “spiritual life” misses those deep intuitions that are of the world of the spirit?All these people–the “brains,” the spiritualists, as well as those who are embarrassed or engrossed by the body–may be taught Yoga (I saw “may,” because they have to give themselves to it) that they cannot become truly themselves unless they accept their nature as men and aim at establishing balance between the parts of man in is; this nature of ours which is at one and the same time an animal body (corpus-anima), thinking soul (animus-mens) and spirit (spiritus-cor). It is a harmony among these “three” that is sought in each of us by the grace of redemption. Christ came in the first place so that this “creature of God” within us, concealed under a human complex, bruised and torn by original sin, should flower and open out in its full beauty and wealth of talent. Any ascetic discipline that works towards this works, in fact, hand in hand with grace, and that is why I have roundly stated that a Yoga that calms the senses, pacifies the soul, and frees certain intuitive or affective powers in us can be of inestimable service to the West. It can make people into true Christians, dynamic and open, by helping them to be men.

Magic is not something supernatural, but part of the field dynamics of nature.

The point of tantric sex was supposedly to harness sexual energy to awaken higher consciousness. It was just like yoga, but way more fun.

In the holy solipsism of the youngNow I can't walk thru a citystreet w/out eying eachsingle pedestrian. I feelthier vibe thru myskin, the hair on my neck--- it rises.

All phenomena of which we are aware take place in our own minds, and therefore the only thing we have to look at is the mind; which is a more constant quantity over all the species of humanity than is generally supposed.

Transformational tools enhance one's clarity, competence, compassion, and empower you to achieve anything that seems impossible to you and others.

Courage is often associated with aggression, but instead should be seen as a willingness to act from the heart.