Overcoming Depression Quotes

In the storm, our only anchor is hope.

In the darkest time, I have always believed, the light will shine.

Let go of your all fears, be strong.

Use the arrows failure throws at you to hunt for success.

You shall not be afraid to hear bad news. God will strengthen you.

Work is of utmost importance in a person’s life and not only as a means of meeting one’s needs at various levels of Maslow’s pyramid. Believe me, I speak from experience when I say that good, focused hard work is also one of the most effective remedies for depression.

Do you want to be in your own story or on the outside writing about it? Everyone battles fear and uncertainty every day. However, the only failure in life is believing that your value relies on other people's approval or resources. The reality is this: When you are living your authentic self and not how people want you to act, then you are free to use the full spectrum of your creativity and gifts. People don't need resources to get out of any life situation. They need creativity to create resources. When you realize that, becoming stuck is impossible.

A great Tamil poet, given to decadence and debauchery, once said that the story of his life could serve as an example to the youth on how one shouldnot live. Having lived, or rather, having sleepwalked for ten years through the desolate wastelands of depression, I survived to reach the other side. I believe that this validates my claim to write this book for you.

May you find comfort and peace in every situation.

Become aware of yourself. Everything will come to you, Chinmay, when you are in that most wonderful place on earth, the centre of your being. If you learn just one thing from this book, let it be that once you are aware of yourself, depression cannot hold you back any more than a tiger can be trapped in a spider’s web.

God determine the time and duration in the wilderness for every man.