Counseling Quotes

I'd always follow Nixon's orders, but you can't order somebody to be happy.

Teams that spend a lot of time learning the tricks of the trade will probably never really learn the trade.

All change comes from deepening your understanding of the salvation of Christ and living out the changes that understanding creates in your heart.

The world’s greatest achievers have been those who have always stayed focussed on their goals and have been consistent in their efforts.

There’s nothing wrong with victims of any kind of abuse; they are perfectly normal. It is the ones that abuse others, who are not normal. It is they who have twisted minds and need to be corrected or counselled. Unfortunately people look down upon the abused victims as if they’ve done something wrong and make them feel ashamed as well as guilty- which is not fair and absolutely incorrect. Victims must be shown kindness, encouraged and rehabilitated at the earliest and those who abused them must be ostracized. If you have been the victim of any kind of abuse, take down those walls of guilt, don’t hide behind dark doors, face the light and take charge of your life. Seek support- if required. You must understand that you have done nothing wrong and must not feel guilty or have low self esteem of yourself; it is the one who has abused you who should be running for cover. All you need at this point of time is love, self love and lots of self confidence. Believe in yourself and have faith in your ability to bounce back.

Trauma may be endured through a physiological or psychological threat to life or overall wellbeing.

Real comfort is found when I understand that I am held in the hollow of the hand of the One who created and rules all things. The most valuable thing in my life is God's love, a love that no one can take away. When my identity is rooted in him, the storms of trouble will not blow me away. This is the comfort we offer people. We don't comfort them by saying things will work out. They may not. The people around them may change, but they may not. The Bible tells us again and again that everything around us is in the process of being taken away. God and his love are all that remain as cultures and kingdoms rise and fall. Comfort is found by sinking our roots into the unseen reality of God's ever-faithful love.

Life is a purposeful action.

All you need is one safe anchor to keep you grounded when the rest of your life spins out of control

Perfectionism is adaptive if you are mindful of your humanhood.

Alex had cooked, and coaxed, and helped Mark form borders around the shapeless days. Alex had given meaning to the word "servant".

Being Scared-off by EvilLastly, we deny the presence of evil because we are terrified by the horrendously hurtful, cruel, and bloody kinds of evil people tell us about—if we are willing to listen. This was poignantly brought home during an interdisciplinary case conference involving a resident who was counseling for the first time a woman who had been sexually abused. As we worked with him, it became clear that he was resisting entering what he called the 'psychic cave" of her sealed—off experience from which she was shouting for assistance. Because of his resistance, he was not providing her the support and guidance she so desperately needed, and he was not facilitating her working through the abuse and hurt that were continuing to impact her life. As he was confronted about this at one point in the conference, he stated tearfully: "I'm afraid if I help her move into her memories. I will have to go with her, and if I go with her, my view of the world as a basically good and safe place will be shattered. I'm not sure I can handle that for myself, or be able to think about the fact that my wife and kids may be more vulnerable living in this world than I can be comfortable believing" (Means 1995, 299).

Good… Bad? I’m not here to judge where you’re at or where you’ve been. I’m simply here to encourage you in where you would like to go. You have the map; I’ll shine the light on it so you can better read it. And eventually, the sun will rise again in your life and you’ll no longer need my light to assist you.

I could help you,” I said. “Counseling, drugs, a religious advisor, a girlfriend.

It has been a long road for us as family therapists to reach an understanding of just this phenomenon-the sense of the whole, the family system. While we could have explained the theory of meeting with the whole family to the Brices, at that anxious moment it would not have touched them. There are situations where, in the words of Franz Alexander, the woice of the intellent is too soft. The family needed to test us. They needed the experience of our being firm. As unpleasant as it was, our response must have reassured them. They knew, and we sensed, how difficult their situation was and how tumultuous it could become. They simply has to know that we could withstand the stress if they dared open it up.

There is no greater grief, than when a parent losses a child.

My traumatic experience was life changing

I found that the same softness which once made me a target now compelled people to trust me with their stories.

Love is divine force of existence.

The mouth tastes food, the heart tastes words.

When those you love die, the best you can do is honor their spirit for as long as you live. You make a commitment that you’re going to take whatever lesson that person or animal was trying to teach you, and you make it true in your own life… it’s a positive way to keep their spirit alive in the world, by keeping it alive in yourself.

most of us can only deny short-term pleasures because we see a realistic path between self-denial now and something better down the road.

Have you ever noticed that fear affects your physical mind and body?

Should you operate upon your clients as objects, you risk reducing them to less than human. Following the culture of appropriation and mastery your clients become a kind of extension of yourself, of your ego. In the appropriation and objectification mode, your clients’ well-being and success in treatment reflect well upon you. You “did” something to them, you made them well. You acted upon them and can take the credit for successful therapy or treatment. Conversely, if your clients flounder or regress, that reflects poorly on you. On this side of things the culture of appropriation and mastery says that you are not doing enough. You are not exerting enough influence, technique or therapeutic force. What anxiety this can breed for some clinicians! DBT offers a framework and tools for a treatment that allows clients to retain their full humanity. Through the practice of mindfulness, you can learn to cultivate a fuller presence to the moments of your life, and even with your clients and your work with them. This presence potentiates an encounter between two irreducible human beings, meeting professionally, of course, and meeting humanly. The dialectical framework, which embraces contradictions and gives you a way of seeing that life is pregnant with creative tensions, allows for your discovery of your limits and possibilities, gives you a way of seeing the dynamic nature of reality that is anything but sitting still; shows you that your identity grows from relationship with others, including those you help, that you are an irreducible human being encountering other irreducible human beings who exert influence upon you, even as you exert your own upon them. Even without clinical contrivance.

Psychotherapy isn't a twentieth-century artifice imposed on nature, but the reinstatement of a natural healing process.

Being divorced does not necessarily make one’s advice on marriage useless … or useful.

Perception is a vice with which each person is capable of perceiving his or her reality.

When is a train most free? Is it when it goes bouncing across the field off the track? No. It is free only when it is confined (if you will) to the track. Then it runs smoothly and efficiently, because that was the way that its maker intended for it to run. It needs to be on the track, structured by the track, to run properly. You too need to be on the track. God's track is found in God's Word.

Be an informed advocate and support.

Part of the genius of (Nick) Sabin's system was that he understood that no matter the skill set, he was inheriting vulnerable kids from various backgrounds. For those times when they made poor decisions, as they invariably did, the safety net must be strong as far and wide as possible.

For example, in order to identify these schemas or clarify faulty relational expectations, therapists working from an object relations, attachment, or cognitive behavioral framework often ask themselves (and their clients) questions like these: 1. What does the client tend to want from me or others? (For example, clients who repeatedly were ignored, dismissed, or even rejected might wish to be responded to emotionally, reached out to when they have a problem, or to be taken seriously when they express a concern.) 2. What does the client usually expect from others? (Different clients might expect others to diminish or compete with them, to take advantage and try to exploit them, or to admire and idealize them as special.) 3. What is the client’s experience of self in relationship to others? (For example, they might think of themselves as being unimportant or unwanted, burdensome to others, or responsible for handling everything.) 4. What are the emotional reactions that keep recurring? (In relationships, the client may repeatedly find himself feeling insecure or worried, self-conscious or ashamed, or—for those who have enjoyed better developmental experiences—perhaps confident and appreciated.) 5. As a result of these core beliefs, what are the client’s interpersonal strategies for coping with his relational problems? (Common strategies include seeking approval or trying to please others, complying and going along with what others want them to do, emotionally disengaging or physically withdrawing from others, or trying to dominate others through intimidation or control others via criticism and disapproval.) 6. Finally, what kind of reactions do these interpersonal styles tend to elicit from the therapist and others? (For example, when interacting together, others often may feel boredom, disinterest, or irritation; a press to rescue or take care of them in some way; or a helpless feeling that no matter how hard we try, whatever we do to help disappoints them and fails to meet their need.)

You cannot contain evil by shaming it, or making people feel guilty, but only by revealing it toward it is, and then seeing the good as better.

Dost thou want another eye beside that of Him who sees every secret thing?

The biblical counselor must always remember that the ROOT problem is deeper than skin; it is sin. The ultimate cure is not culture, but Christ.

One last “happy” thought: Your marriage will end either in death or divorce. (Think about it!) So well before the “I do’s” (and the eventual tears), why not give both of yourselves a chance for a marriage that can be the best it can be?

Unfortunately, there is no expiration date on grief

Author says her father was so diplomatic that when people came to him for solutions, people not only accepted them, but they believed they thought of them.

Loss is only temporary when you believe in God!

When a person in your life continuously displays to you they do not care, there comes a point where you may want to start believing them.

Perception and worldview are one's summary of life.

In simple, the past is a time gone by and no longer exists in the present moment, but we choose to allow this past to occupy our minds, our bodies and our very existence.

Discovering an inner history requires listening – and often not to the first story told.

The loss of a child exploits the emotions of each individual it encounters.

Treat this crisis as practice for the next crisis.

The loss of my child broke my spirit.

There is no debating that the effects of trauma experienced in childhood may have grave consequences.

If you possess the character that you have in your daily lives, nobody can't forcefully change your personality unless you embrace their influence.

When Carl asked the Brices to bring their whole family to therapy, everyone in the family knew intuitively what that meant. Their whole world would be exposed: all its caring, its history, its anger, its anxiety. All in one place at once time, subject to the scrutiny and invasion of a stranger. And that was too much vulnerability. With its own unconscious wisdom, the family elected Don to stay home and test the therapists. Did we really mean everybody? Would we weaken and capitulate if they didn't bring Don?They had something to gain by the strategy. If we were hesitant and unconfident in our approach to their defiance, they would know that they could not trust us with the boiling cauldron of feeling which their family contained. If we were decisive and firm, they would guess that maybe we could handle the stresses which they intuitively knew had to be brought out into the open. One way or another, they had to find out how much power we had. In the meantime, they postponed facing that mysterious electricity, that critical mass, the whole family. Perhaps they thought they could be spared what Zorba called the full catastrophe.

Don’t let mental blocks control you. Set yourself free. Confront your fear and turn the mental blocks into building blocks.

I have frequently thought to myself, 'If I can teach my daughter one thing, it will be the love of self unconditionally.' Unconditional love and peace are obtainable, but they are only obtainable if I can learn to move beyond the conditions that I placed on my life. When conditions are placed on my life and on the lives of others, they ensure that I will never experience the depths of love and happiness.

The Anatomy of Conflict:If there is no communication then there is no respect. If there is no respect then there is no caring. If there is no caring then there is no understanding. If there is no understanding then there is no compassion. If there is no compassion then there is no empathy. If there is no empathy then there is no forgiveness. If there is no forgiveness then there is no kindness. If there is no kindness then there is no honesty. If there is no honesty then there is no love. If there is no love then God doesn't reside there. If God doesn't reside there then there is no peace. If there is no peace then there is no happiness. If there is no happiness ----then there IS CONFLICT BECAUSE THERE IS NO COMMUNICATION!

Survivors of trauma may have difficulty initiating relationships ...

All children should be taught to unconditionally accept, approve, admire, appreciate, forgive, trust, and ultimately, love their own person.

A mentoring nurse to new doctors: "Check your own pulse first.

As you may already know, post-traumatic stress disorder is extremely complex. Each client has a unique, perhaps virtually unbelievable, set of experiences, and an almost equally set of reactions to those experiences.

failure is costly, both to society and to individuals. Pretending that all people are equal in their abilities will not change the fact that a person with an average IQ is unlikely to become a theoretical physicist, or the fact that a person with a low level of music ability is unlikely to become a concert pianist. It makes more sense to pay attention to people’s abilities and their likelihood of achieving certain goals, so people can make good decisions about the goals they want to spend their time, money, and energy pursuing

Families come into therapy with their own structure, and tone, and rules. Their organization, their pattern, has been established over years of living, and it is extremely meaningful and very painful for them. They would not be in therapy if they were happy with it. But however faulty, the family counts on the familiarity and predictability of their world. If they are going to turn loose this painful predictability and attempt to reorganize themselves, they need firm external support. The family crucible must has a shape, a form, a discipline of sorts, and the therapist has to provide it. The family has to know whether we can provide it, and so they test us.

It is not rubbish! It is the part of people that you do not understand.

Real happiness provides you the confidence that you never thought was obtainable.

soon he’ll reach for her because she’s beautiful, and she’s his wife. If she cringes away from him because you’ve convinced her he isn’t good enough for her, how will that make him feel? If she submits to him out of obligation, how will that make her feel?What if she approaches him and later is ashamed of wanting her own husband because he isn’t good enough for her? It’ll be hard for a marriage to last under those conditions. This isn’t what you want for Susan. Forgive him. Accept him. You’ll be doing your daughter a favor.