Anxiety Quotes - Page 10

We can't be in survival mode. We have to be in growth mode.

Let go of all your anxiety. Embrace the peace of God.

... beginnings are always reserved for anxiety, middles are for experience, problems and troubleshooting, and only once the beginning and middle have been combined to form a past can room be made for the ending, and relief.

Fury reigns down on those who ignore in the wisdom of fear itself.

I tried to do it all myself: be mommy and camp counselor and art teacher and prereading specialist (and somehow, in my off-hours, to do my own work). I tried my absolute best. And like so many of the moms around me, I started to go a little crazy.

Fear of death is worse than dying.

Anxiety has a purpose. Originally the purpose was to protect the existence of the caveman from wild beasts and savage neighbors. Nowadays the ocassions for anxiety are very different - we are afraid of losing out in the competition, feeling unwanted, isolated, and ostracized. But the purpose of anxiety is still to protect us from dangers that threaten the same things: our existence or values that we identify with our existence. This normal anxiety of life cannot be avoided except at the price of apathy or the numbing of one's sensibilities and imagination.

The only way to free yourself from all the anxiety you’re feeling about the difficult conversation you know you need to have is by having the difficult conversation. It’s time. It’s been time. You’ll survive it. Just be brave and start talking.

Is is as if life or reality itself has had it in mind all along to unravel the very design i have been trying all along to impose on it.

All those years when Ronni thought she was sick, all those years convinced that every mole was melanoma, every cough was lung cancer, every case of heartburn was an oncoming heart attack, after all those years, when the gods finally stopped taking care of her she wasn't scared. What a pity, she thought after the doctor first diagnosed her. Then, when she refused to believe it, after the second, and the third, agreed, she thought again, what a pity I wasted all those years worrying about the worst. Somehow now that the worst was upon her, it was peaceful, calming, as if this was what she had always been waiting for. Now that it was here, it wasn't scary at all.

The truly fearless think of themselves as normal.

How often the fear of one evil leads into a worse.

Most people are afraid of failing. I think there's nothing wrong in failing.

We are at the tail end of a decline in infant mortality that began just over a century ago. Babies no longer wander into open hearths or are mauled by marauding pigs. We have vaccines, lead-free educational toys, diapers that can sop up a typhoon. But we have never been more worried.

Anyone who suffers from anxiety or depression should remember that an unhappy gut can be the cause of an unhappy mind. Sometimes, the gut has a perfect right to be unhappy, if it is dealing with an undetected food intolerance, for example. We should not always blame depression on the brain or on our life circumstances - there is much more to us than that.

Fear breeds fear.

You’re saying, “What the hell am I gonna do with her?” You’re saying, “Shit, did she take her pills?” You’re saying, “Once upon a time, I used to have a little girl.

Delay is as dangerous as the wrong answer.

I don't like this ideaIt is too much focuson something I am trying to forgetI am afraidthat this attention to detailwill only fuel my anxiety

You can't fight mental health bias if you label people based on a lists of symptoms and you have no medical degree to diagnose people. We all have crazy running through our blood and so many things trigger that. We all struggle with our anxiety and twisted issues. Defamation of character is not kind, nor Christlike. Because when you label people with self righteous vindication you open the door to the very idea that self righteousness is itself a disorder that we should all be afraid of. This doorway when left open too long gets people to pull away from Christ, not run to him.

If ever I was running, it was towards you.

She was a mind floating in an ocean of confusion.

Caring for others tends to be the first cut when we review our personal time budget. It does not necessarily fulfill the goals of my ambition; it will not pave the way for my success; it takes away from my own depleted emotional resources. It is an imposition in every way. To some of us, it is an inconvenience from which we unashamedly run. We have become experts in maintaining a grand scope of friendships and amateurs in genuine intimacy and care. Unwittingly, we have sacrificed everything on the altar of self-sufficiency—only to discover that we have sold our souls to isolation.

Think of your attacks as the ocean during a storm. Waves come and crash. They beat on the sand over and over. Slamming into anything on its way. But then, the storm retreats. The water is calm and the waves slowly come and go. Every attack rises and falls. You either have to hold on," he squeezes my shoulders, "or stop it before the storm comes.

The story of my birth that my mother told me went like this: "When you were coming out I wasn't ready yet and neither was the nurse. The nurse tried to push you back in, but I shit on the table and when you came out, you landed in my shit."If there ever was a way to sum things up, the story of my birth was it.

... you might go to great lengths to avoid disappointing the people in your life, as I did for many years in relationships. The problem with this approach, however, is that it sets an impossible standard. Disappointment is inevitable in all relationships. It is impossible for two people to have the exact same feelings and desires all of the time. Inevitably, someone will want something, and the other person will not. A natural response to not getting something that we want is disappointment.As long as we avoid disappointing others at any cost to our ourselves, we will never feel truly safe and connected in our relationships. We will always have that nagging fear that if we were to disappoint them, they would be gone. This is a fine razor's edge to walk along. It can be incredibly freeing and relaxing to acknowledge that you will disappoint people in your life, and that they will disappoint you.

When you're betting for tiles in an archery contest, you shoot with skill. When you're betting for fancy belt buckles, you worry about your aim. And when you're betting for real gold, you're a nervous wreck. Your skill is the same in all three cases - but because one prize means more to you than another, you let outside considerations weigh on your mind. He who looks too hard at the outside gets clumsy on the inside.

I didn't doubt the potential value of paying attention to subconscious cues...problem was, my inner voice resembled Chicken Little: it was screaming that I was about to die, but it did that almost every time I laced up my climbing boots.

Of all the heartache I will ever know, only some of it will be real. The rest, I will create.

Quite collected at cocktail parties,meanwhile in my headI'm undergoing open-heart surgery.

One means of allaying anxiety is frantic activity. The anxiety arising out of the dilemma of powerlessness in the face of suprapersonal economic forces on one hand, but theoretical belief in the efficacy of individual effort on the other, was symptomized partly by excessive activism.

The game isn't big enough unless it scares you a little. Cmdr. William Riker

Meditation did not relieve me of my anxiety so much as flesh it out. It took my anxious response to the world, about which I felt a lot of confusion and shame, and let me understand it more completely. Perhaps the best way to phrase it is to say that meditation showed me that the other side of anxiety is desire. They exist in relationship to each other, not independently.

It is never safe to look into the future with eyes of fear.

And if I talk to him, I'll say something wrong, give something away. I can feel it coming, a betrayal of myself.

They were trying to orchestrate a revolution, which almost by definition generated a sense of collective trauma that defied any semblance of coherence and control. If we wish to rediscover the psychological context of the major players in Philadelphia, we need to abandon our hindsight omniscience and capture their mentality as they negotiated the unknown.

It is not a single crime when a child is photographed while sexually assaulted (raped.) It is a life time crime that should have life time punishments attached to it. If the surviving child is, more often than not, going to suffer for life for the crime(s) committed against them, shouldn't the pedophiles suffer just as long? If it often takes decades for survivors to come to terms with exactly how much damage was caused to them, why are there time limits for prosecution?

Feeling compassion toward a dangerous person will not lead you to submit to them or put yourself at risk or condone their actions. What it does simply, is relieve your anxiety – which immediately makes you stronger and more resilient.

Do not think of all your anxieties you will only make yourself ill.

In the immediate vicinity, there might well be stability and peace. In the garden, a breeze may be swaying the branches of the plum tree and dust may slowly be gathering on the bookshelves in the living room. But we are aware that such serenity does not do justice to the chaotic and violent fundamentals of existence and hence, after a time, it has a a habit of growing worrisome in its own way.

Do not fear, for I am with you - Isaiah 41:10

Se tudo o resto não me basta por que hei-de impedir o efeito paliativo das benzodiazepinas e a volúpia desta evocação alucinatória?If everything else is not enough for me why should I stop the palliative effect of benzodiazepines and the lust of this hallucinatory evocation?

Life is full of issues no matter what social status you enjoy in society, only the nature of issue would be different. You solve one issue, other would come and they would be keep on coming till you are alive. This is a reality and nobody can escape from this truth.-Subodh Gupta author, "Stress Management a Holistic Approach -5 steps Plan".

Free curiosity has greater power to stimulate learning than rigorous coercion. Nevertheless, the free ranging flux of curiosity is channeled by discipline under Your Law.

I rather be a stupid person wanting clarification and answers, in order to be wiser, than be a stupid person that blindly believes the lies they are told, without question.

What we work so hard to avoid is the shattering of our lives by horrors we know we will be helpless to control.

Fear ringed by doubt is my eternal moon.

She was terrified of everything, and terrified to show it.

It is our work to cast care, and it is God's work to take care.

Mattie sat at the table, obsessing, orbiting around herself. She was sick of her worried, hostile mind. It would have killed her long before, she felt, if it hadn't needed the transportation.

The most important key to bettering yourself - is just that "yourself" - (g swiss)

You were talking about the wind," the Fillyjonk said suddenly. "A wind that carries off your washing. But I'm speaking about cyclones. Typhoons, Gaffsie dear. Tornadoes, whirlwinds, sandstorms... Flood waves that carry houses away... But most of all I'm talking about myself and my fears, even if I know that's not done. I know everything will turn out badly. I think about that all the time. Even while I'm washing my carpet. Do you understand that? Do you feel the same way?

The line between 'normal' and 'neurotic' begins to appear when any activity becomes compulsive - that is, when the person feels pushed to perform the act because it habitually allays his anxiety rather than because of any intrinsic wish to perform the act.

Ironically, the worship of of death as a strategy for coping with our underlying fear of death's power does not truly give us solace. It is deeply anxiety producing. The more we watch spectacles of death, of random violence and cruelty, the more afraid we become in our daily lives.

Henry Adams observes that John Hay has the ability to take the world as a whole rather than pulling it to pieces in criticism. He also observes that, in the routine of a stressful job, this perspective is challenged

I've wasted a lot of time in my life waiting for good things to happen, rather than acting to make them happen.What I've learned?Waiting suffocates power. Acting ignites it.Waiting feeds anxiety. Acting relaxes it. Waiting fuels boredom. Acting repels it. Waiting galvanizes fear. Acting subdues it. Your life will not change any sooner while you wait around for something new. But it just may transform at warp speed once you take action to change it. I'm tired of wasting time, of waiting time. How about you?Act, don't wait.

Empowered Women 101: If they made you an option you will always be an option vs. the person they really wanted. Don't ever settle for someone that makes you go through hell only to stay with you because they don't have the confidence to go get what they really want. Fear will always follow your rules when they know they don't have options that make them stay comfortable. You won't grow real love in this type of a relationship. You will water weeds and call it a garden.

Whenever he was in company he wanted to get away, and whenever he was alone he wanted company.

Half of the time, the Holy Ghost tries to warn us about certain people that come into our life. The other half of the time he tries to tell us that the sick feeling we get in a situation is not the other person’s fault, rather it is our own hang-ups. A life filled with bias, hatred, judgment, insecurity, fear, delusion and self-righteousness can cloud the soul of anyone you meet. Our job is never to assume,instead it is to listen, communicate, ask questions then ask more, until we know the true depth of someone’s spirit.

I envision my mind as a plot of grass full of sheep surrounded by a perimeter of electric fence. If I'm not constantly vigilant and aware of my thoughts, the electric fence shuts off, the sheep jump out, and my panic gets away from me. The chance for an attack is especially bad just before bed or when I'm distracted or lost in thought in the car, causing me to slap myself in the face as hard as I can or bite the inside of my upper arm. If I can feel the pain, then I am still alive and can begin to focus on rounding up the sheep again. See? This makes perfect sense in my head.