Quotes by Authors - Page 2064

The books were legends and tales, stories from all over the Realm. These she had devoured voraciously – so voraciously, in fact, that she started to become fatigued by them. It was possible to have too much of a good thing, she reflected.t“They’re all the same,” she complained to Fleet one night. “The soldier rescues the maiden and they fall in love. The fool outwits the wicked king. There are always three brothers or sisters, and it’s always the youngest who succeeds after the first two fail. Always be kind to beggars, for they always have a secret; never trust a unicorn. If you answer somebody’s riddle they always either kill themselves or have to do what you say. They’re all the same, and they’re all ridiculous! That isn’t what life is like!”tFleet had nodded sagely and puffed on his hookah. “Well, of course that’s not what life is like. Except the bit about unicorns – they’ll eat your guts as soon as look at you. those things in there” – he tapped the book she was carrying – “they’re simple stories. Real life is a story, too, only much more complicated. It’s still got a beginning, a middle, and an end. Everyone follows the same rules, you know. . . It’s just that there are more of them. Everyone has chapters and cliffhangers. Everyone has their journey to make. Some go far and wide and come back empty-handed; some don’t go anywhere and their journey makes them richest of all. Some tales have a moral and some don’t make any sense. Some will make you laugh, others make you cry. The world is a library, young Poison, and you’ll never get to read the same book twice.
*Breathing in, I know this is my in-breath.Breathing out, I know this is my out-breath.*It's very simple, but very effective. When we bring our attention to our in-breath and our out-breath, we stop thinking of the past; we stop thinking of the future; and we begin to come home to ourselves...Don't think this practice doesn't apply to you. If we don't go home to ourselves, we can't be at our best and serve the world in the best way... Our quality of being is the foundation for the quality of our actions.*Breathing in, I'm aware of my whole body.Breathing out, I'm aware of my whole body.*Breathing mindfully brings us back to our bodies. We have to acknowledge our bodies first because tension and suffering accumulate in the body. Breathing in this way, we create a kind of family reunion between mind and body. The mind becomes an embodied mind....We can't do our best if we don't know to release the tension and pain in ourselves. *Breathing in, I'm aware of the tension in my body.Breathing out, I'm aware of the tension in my body.*When we look at the suffering around us, at poverty, violence, or climate change, we may want to solve these things immediately. We want to do something. But to do something effectively and ethically, we need to be our best selves in order to be able to handle the suffering...*Breathing in, I am aware of a painful feeling arising.Breathing out, I release the painful feeling.*This is a nonviolent and gentle way to help our bodies release tension and pain. It is possible to practice mindful breathing in order to produce a feeling of joy, a feeling of happiness. When we are well-nourished and know how to create joy, then we are strong enough to handle the deep pain within ourselves and the world.