Yoga Quotes - Page 3

Meditation is a way for nourishing and blossoming the divinity within you.

Vibration is the core of the spirit. It is the breath of life.

When you blame, you open up a world of excuses, because as long as you're looking outside, you miss the opportunity to look inside, and you continue to suffer.

I closed my eyes and turned my face into the cold wind. When I felt it swept along my skin there was no past. No future. Just now.

Without yoga, my breast cancer experience would have been much more difficult. The trust, courage and strength one develops through the practice of yoga will set anyone up to face life's most challenging experiences. I've heard folks say «Oh, I don't do yoga.» Give yoga a chance, and you will find that it's so much more than pretzel poses. Yoga is about finding your own balance in our crazy, tempestuous times. It's about standing tall with confidence even when the winds of your world are swirling around you.

Whatever it is you want in this life, be it material things, a place you want to be, or an experience you want to have, you must first make it real in the realm of your consciousness.

A yogi realizes the divinity in him and the divinity that is present in this world. In his own heartbeat and his own regular breath he feels the flow of all the seasons and the throbbing touch of universal life.

•Don't do yoga to get peace. It is possibly occultic. It seems innocent, but it can open a door to Satan in your life. I know this from personal experience. Seek God for peace, not things of this world.

Alecto, have you noticed how downhill this little island is becoming?” Mandy questioned sadly. “All these organic food stores and yoga studios and cellular phone towers… Cape Breton was one of the only places left where it still had that nostalgic small town atmosphere but now… I’ve only been away for a year, how could things have changed so quickly? I mean, how can the world accept it?”“C'est la vie,” said Alecto, looking extremely tired as he stared out the window at the late November maple keys fluttering down from vibrantly red trees lining the streets on either side of the windshield.

To fall in love for any reason does cause fires of emotion. When we are in love, we ride on a positive energy as compared to not being in love. When we are love, we transcend conditional love to that of unconditional and we are now flowering in consciousness. Love is a very important element of consciousness as it becomes purer with Source union even as our consciousness is expanded further. Consciousness is love that is light.

The goal of human life," says Ramakrishna, "is to meet God face to face." But the magic is this: if we look deeply into the face of all created things, we will find God. Therefore, savor the world, the body. Open it, explore it, look into it. Worship it.

It’s not just about recognizing how ‘precious’ every moment is, or about ‘living for today.’ It’s about finding the sacred center of now, and living there, moment to moment, always.

Yoga not only allows you to learn to control your breathing, but it ultimately enhances your abilities to harmonize your thoughts and enhances your inner beauty.

A peculiarity of the nature of your mind is that, in contrast to your physical constitution (dosha) that is fixed from birth, it can be altered through discrimination and choice.

Without education, confidence does not come.

I like that: a little pressure on the understood boundaries of yourself. Sounded like something out of a self-awareness class, probably with yoga. See what kind of a pretzel you can tie yourself into and press on the understood... I was raving, if only to myself.

Yoga is the art work of awareness on the canvas of body, mind, and soul.

Coffee, my delight of the morning; yoga, my delight of the noon. Then before nightfall, I run along the pleasant paths of the Jardin du Luxembourg. For when air cycles through the lungs, and the body is busy at noble tasks, creativity flows like water in a stream: the artist creates, the writer writes.

You cannot control anything except your thoughts. With yoga, you do not control yourself but you harmonize with nature.

Yoga exercises are the best connecting tools for unity, human dignity, health, equality, global peace and compassion.

To the unaware person, karma is the prison in which the mind is held hostage. Because of karma, an unaware person is doomed to repeat the past in perpetuity as the seeds planted yesterday bear bitter fruit tomorrow. But to the mindful person, karma offers the promise of freedom. Mindfulness allows us to change our mind in the present, plantingnew seeds that will bear sweet fruit.

Nakamura Tempu Sensei viewed the mind as a segment of the body that could not be seen and the body as the element of the mind that was observable. He also likened the mind and body to a stream, with the mind as the source flowing down to the body. Whatever we drop in the stream will be carried down by the current. In like manner, our thoughts will influence the body and our well being.

A positive attitude is most easily arrived at through a deliberate and rational analysis of what’s required to manifest unwavering positive thought patterns. First, reflect on the actual, present condition of your mind. In other words, is the mind positive or not? We’ve all met individuals who perceive themselves as positive people but don’t appear as such. Since the mind is both invisible and intangible, it’s therefore easier to see the accurate characteristics of the mind through a person’s words, deeds, and posture.For example, if we say, “It’s absolutely freezing today! I’ll probably catch a cold before the end of the day!” then our words expose a negative attitude. But if we say, “The temperature is very cold” (a simple statement of fact), then our expressions, and therefore attitude, are not negative. Sustaining an alert state in which self-awareness becomes possible gives us a chance to discover the origins of negativity. In doing so, we also have an opportunity to arrive at a state of positiveness, so that our words and deeds are also positive, making others feel comfortable, cheerful, and inspired.

It has been said that the body is the temple of the spirit and the mind is the altar within that temple. When we practice hatha yoga we allow ourselves to come fully into the temple of the body—not simply as a tourist wishing to admire the fine architecture, but as a seeker on a pilgrimage of deep devotion and reverence.Meditation is the devotional practice of placing on the altar of the mind that which is sacred, holy, and revered. Just as you would not place garbage on the altar of a great temple, meditation allows a yogi to place on the altar of her mind that which is noble, pure, and free from attachment.

History is nothing new.

Ethical vegetarians eat only plant-based food in order to show compassion toward animals and other humans and to benefit the planet.

Why they always look so serious in Yoga? You make serious face like this, you scare away good energy. To meditate, only you must smile. Smile with face, smile with mind, and good energy will come to you and clean away dirty energy. Even smile in your liver. Practice tonight at hotel. Not to hurry, not to try too hard. Too serious, you make you sick. You can calling the good energy with a smile.(From Ketut Liyer, the Balinese healer)

Feel whatever arises fully, and then let go of any identification with what you’re feeling. You are at choice. You don’t have to go through another moment of suffering. Break free from the societal constructs that say, 'Life is meant to be a challenge.' This is not true. You have the capacity to become the observer of your emotional reactions and check in with your heart each time, to respond from love and compassion. This is the key to becoming liberated from the bonds of emotional suffering.

Yoga is the space where flower blossoms.

Be inspired but not proud.

True spiritual virtues can have no opposite, but they can wear masks and costumes.Joy often masquerades as anger; innocence often dresses up as guilt; lovepretends to be fear. At the end of the day, we discover that we don’t need tobe fearful of these internal monsters—we simply need to unmask them.

The beautiful thing about meditation is that it allows you to access that cool guy or girl inside of you that's waiting to come out. You'll be able to access the part of you that people like to be around. The part of you that feels upbeat about things. That feels like you're moving toward your goals without frustration and anxiety. That feels ecstatic to be alive! The more I meditate, the more I have these moments.

Vibrate higher daily.

I’m often told that money and spirituality are different things from people that don’t have time to read spiritual books because they have to work for money.

Yoga is a lifestyle and not just a mere kind of exercise to stay fit and health. It is a science which unfolds the endless potentials of our mind and soul.

I understand that for beginners it isn't that easy to sit down, close your eyes, and settle into stillness. Your thoughts have gotten used to making SO MUCH NOISE! They have enjoyed too much influence over you to simply fade the first time you try.

Build your home in small moments of joy, and you will always feel at home.

Realizing that our minds control our bodies while our bodies reflect our minds amounts to understanding the most fundamental aspects of ourselves. It further equals a comprehension of the relationship between our “tools.” And since the mind and body are interrelated, this understanding makes it easier to see why coordinating them is a practical way of using these tools to greatest effect—a way of using the mind and body to live our lives as art.

When we carry the thoughts of negativity and self-criticism, we inspire just what we don’t want: poor health and an unattractive physical body.

When we return continually to the present moment and our centered awareness within it, we remember we are eternally connected to the Supreme Source that lives within us.

Become a vessel for the divine.

The ultimate language of yoga is expressed in doing yoga, a practice that transcends words as we open our lives to living more consciously through the infinite wisdom of the heart.

There is no god out there but Oneness of All That Is.

The word "yoga" literally means "uniting", because when you're doing it you are uniting your mind and your body. You can tell this almost immediately because your mind will be thinking, "Ouch, that hurts," and your body will say, "I know." And your mind will think, "You have to get out of this position." And your body will say, "I agree with you, but I can't right now. I think I'm stuck.

Sanskrit is a beautiful contextual language. It is called “Dev Bhasha” the language of the soul. Here, meanings of the words must come from the heart, from direct experience – dictionary meanings or static meanings have not much value. Meanings of the words vary depending on mind-set, time, location and culture. The words are made to expand the possibilities of the mind.

The body is not a product. It is an experience.

Yoga may teach you how to reveal your inner joy and inner beauties that beautify this world.

Seeds of past karma cannot germinate if they are roasted in the fires of divine wisdom.

Teaching yoga itself is great karma yoga, because it reconnects people to the source.

When your steps are destined... you can trust that your journey has a variety of processes. These processes will be disguised with a perfect strife; however, the struggle is pivotal in breeding greatness..." (T.luard)

Our anxieties were driving us to become other people-he was Earner; I was Mother, like characters in some phenomenally boring Ionesco play. We both worried all the time and often didn't remember to laugh. I could find relief in the baby's smile, or with my friends, or now, in yoga. I didn't see that Bruce was headed someplace where there was no relief.

From just one spark we can create one fire. And from one fire we can create one light. From that one light, we create vision and that vision is how we share just one spark. Inspire all those around you.

Feed Everyone

Memorizing someone else’s explanation of the truth isn’t the same as seeing the truth for yourself. It is what it is—the memorization of second-hand knowledge. It is not your experience. It is not your knowledge. And no matter how much material is learned by rote, and no matter how eloquently we can speak about the memorized information, we’re clinging to a description of something that’s not ours. What’s more, the description is never the item itself. By holding onto our impression of certain descriptions, we frequently are unable to see the real thing when it’s right before our eyes. We are conditioned by memorizing and believing concepts—the truth of which we’ve never genuinely seen for ourselves.

Don't be a reflection of your depression, your dark, or your ugly. Reflect what you want. Your light, your beauty, & your strength. Aspire for greatness - reflect who you are; not which deficits you maintain. Showcase the hidden treasures.

According to the Trika system, yoga is that theological practice which helps in attaining the realization of absolute unity between the practitioner and Absolute Reality, that is, between the yogin and God. As it says in the Malinitantra:The unity of one (a finite being) with another (Almighty God) is called yoga by Shiva yogins (Malinivijayatantra, IV.4).Practitioners of yoga are advised to realize their forgotten true nature and to recognize themselves as none other than the Absolute, Paramasiva. This realization is said to be readily attainable through Trika yoga, when aided by both an intense devotion for the Lord and by the correct theoretical knowledge of the pantheistic absolutism of Shaiva monism. Theoretical knowledge removes the yogins’ mental confusion and misconceptions about Reality, and devotion refines their hearts so that they become capable of actually feeling and experiencing the truth of Shaiva monism. The yoga of Abhinavagupta is thus an integral process of developing both the head and the heart. People with no mental clarity cannot understand the truth, while those without heart cannot digest.— B. N. Pandit, Specific Principles of Kashmir Shaivism (3rd ed., 2008), p. 95–96.

It's very simple. Keep your body as clean as possible, your mind as clear as possible. That's all you need. And do it in anyway you can, in your own way. It doesn't matter. That's why I say 'peaceful body, peaceful mind'. And then you'll be useful. You don't have to become a useful person. You will be useful.

Acharya Balkrishna" on the Origin of Yog and its Greatness"Standing upright facing all storms and tempests like Devalaya, Yog too is like a monument, established like saints and sages, reaching where all the trials and turbulences cease. Even adversities strengthen the bricks and a stone of this temple – such is the power of Yog. The same way, the evasive flow of time might seldom limit the greatness of Yog and Yogis.

Yes, I see you. I recognize that you’re a thinking, feeling person, and I’m here to listen.” That’s the essence and magic of meditation—the gift of telling yourself that you matter and that you’re worth time and attention. No pomp. No circumstance. Norules. Just showing up for yourself with compassion and without judgment. When this is your practice, meditation can serve as a mirror and the lighthouse that leads you home.

Be Generous with your Kindness, Compassion & Forgiveness.