Well Being Quotes

The purest definition of “religious” is: relating to or manifesting faithful devotion to an acknowledged ultimate reality.

Listen to your body. The quality of your communication matters.

Any thought which brings with it fear, worry, anxiety etc. should be immediately banished from the mind by replacing such thoughts with self-assuring, positive and energizing thoughts. This is called 'Quantum Mind' and it can work miracles in your life.

When you’re here, an i in the Ocean, you’re no longer waiting for something to happen or to change. When you’re here you have what you seek. Your heart opens to the gift you receive, that you are.

Nearly all problems of human behavior stem from our failure to ensure that people live in environments that nurture their well-being.

If I’ve learned anything from facing death, it is that life is not meant to be survived. Life is the greatest adventure there is. And why stop your adventuring when someone says the end may be near? The truth is, we never know when the end will actually come. None of us will avoid it forever. What’s the point in trying? Live fearlessly!

So, you know that feeling just before you're gonna laugh? That thing when you get all bubbled up and there's this beautiful sort of... it's like a bubble of laughter but it hasn't come out yet? I said, that's the feeling I would say that... that's what God feel like. It's a feeling of joy and love and well-being.

Traditionally, true contemplation involves an act of devotion, wherein self-consciousness is removed by transferring consciousness onto the thing at hand. The better you perceive it, the less you observe yourself doing that. In other words, you could say that, at least for the extended moments of engaging it, you love it more than yourself.

Every brilliant theory in physics, for example, has been proven mainly wrong, except for the most recent ones, which will be. The big players, like Newton and Copernicus, gave us answers that were later proved more wrong than right. What they did—and why they are valued—is direct our attention to more piercing and compelling questions or possibilities. (I’d suggest the same holds true for the big spiritual players, but that’s a different letter.)

Transcendence is more about the personal act of not engaging the enemy, finding a way out of the cage that is being designed for you at a particular moment by others, circumstance, or your own bad habits and ignorance.

Once you get off the bandwagon of believing that truth is your enemy and is bad news with all kinds of associated unhappy obligations, you can then afford to take it on with some enthusiasm and start to have some fun with it. You can begin to trust yourself and play with mystery and big questions without the need for a crutch of an answer to lean on and sell to others (“Here you go, this crutch worked for me.”). And you then begin to see these big words, like imagination, fearlessness and truth as signposts to more fun, instead of the reverse as you do now. To start the engine, just follow what you yearn for, make a contract with that which compels you, and fulfill the trust of that contract through choice and action.

Living life with contentment is the greatest well-being.

We commonly confuse love with the strong emotions most often associated with it, such as joy, attachment, lust, infatuation, pleasure, pain, fear, and hope, to name a few. But, love is not a feeling; love itself is an action. There are countless emotions and beliefs that can cause us to love. Love is the willing giving of self to another living being. Love is giving the life, time, energy, and resources that we would normally give or use for our self to someone else. Love is an action that enhances the well-being of another living being.

There was a period when the capitalist system increased the well-being of significant numbers of people as a by-product of seeking out profits for a few, but today the quests for profits comes into sharp conflict with people’s demands that their material and social needs should be fulfilled. Pg. 10

The ability to remain constant, whole and playful, even while working technically, concentrating and upholding urgency, is essential to achieve a state of balance that will allow for this to happen. This has to come to life, and cannot stay just an idea or hope or intention or imitation, or ignored. The guarantee and proof that this balance and power is real is in its actualization. That is, that it manifests in functional reality. As in any intention, whether that be vague or specific, an ambition or desire, a goal or state of being, a question or hope, a curiosity or purpose, there exist natural and unnatural obstacles to its realization.

Think clearly here—desire does not produce fun, but yearning does. To identify the transition point between these two, look at desire as accumulating or consuming, and yearning as letting go of or giving. You don’t collect truth or love, for example, you give them, and in the giving they come into being. And you have fun. Real fun, guilt-free fun, resentment-free fun, doubt-free fun; you experience and become the questions you engage—discipline and strength, imagination, independence, fearlessness, trust and freedom, knowledge, truth.

Transcendence is a word I don’t use often; I prefer transformation. Why? Because the essential game is about using what is in front of you and in you exactly as it is, but finding a way to do something with that that is surprising and an expression of inspiration and intuition. You engage reality and make something out of it that only you can, alchemizing limitation, conflict or what appears to be bad into something else.

Each of us have a winner within. Tap into your potential and gain unlimited success! The only one who can stop you is yourself. Think Positive! Be Optimistic! Don't be fooled into thinking it can't be done. Look around amazing things are accomplished everyday. New inventions, discoveries are happening all the time. If you can get one foot in the door, you can make it happen.

Acceptance of death and cancer did not mean I intended to give up, just the opposite. I was prepared to fight cancer not out of fear of dying, but out of joy of living.

The challenges are illusions, but necessary ones to determine if you can see through them.

Do we reflect on life? Someday this life will be gone.

If our well-being depends upon the interaction between events in our brains and events in the world, and there are better and worse ways to secure it, then some cultures will tend to produce lives that are more worth living than others; some political persuasions will be more enlightened than others; and some world views will be mistaken in ways that cause needless human misery.

We are sometimes dragged into a pit of unhappiness by someone else’s opinion that we do not look happy.

Take notice of what thoughts you fill your mind with each day. Our thoughts draw to us whatever is dominating our mind, so always keep what you are thinking about in check.

Being truly happy in life involves you feeling more in control of the direction your life is going.

Nothing is sweeter than being unapologetically you. Don't live your life just to impress others. Reveal your truth, Express your love, Live your dreams.

I am wealth, prosperity, and abundance. God multiplies this and I give thanks I AM receiving more and more money everyday.

Recovery through sleep isn’t going to happen if the majority of the components of your being aren’t getting enough stimulation or resistance to work against. Your brain may be tired after work, but if your body and emotions haven’t been challenged through the day, they’re going to keep irritating you even if you’re asleep. They don’t need rest; they need work for real recovery to take place.

There is something mysterious yet definitely accessible to us all under the agitated waves of difficulty that allows us to feel and flow along a more comprehensive intuitive and spiritual understanding of true meaning. And to find solace, accepting serenity and even beauty within it.

It’s highly refined stuff—holding to one’s purpose and focus, but also intuiting the value of being a piece in a larger design and evolution. The balance between these two rhythms is where and when true harmony is achieved and magic happens. Often, just the release of the obsession for personal preferences and to personally gain opens the door.

Accurately perceiving and following one’s intuition is, I think, the essential human spiritual process. The distractions, confusion, misinterpretations and temptations that oppose that process are enormous. At the same time, there are always clues for how to go about it. The divine is a mystery, so the impulse to really discover, like a child, has to be the core response to anything; that’s the only way beyond the habits, presumptions and prejudices that feed ignorance and fear. To question well, instead of hiding behind a belief or answer, requires the application of the most valued of all human qualities, such as compassion, courage, imagination, respect, humility, devotion, and ultimately love of life itself.This kind of passionate questing is evident in the most admired and, if you will, divine individuals in every culture, religion, and skill throughout history.

Historically, techniques to attain altered states of consciousness, usually called meditation, or sometimes prayer, actually involve various forms of concentration, the first level of this kind of internal work. The linear scale of progression is Concentration, then Meditation, and finally Contemplation. Virtually all categories of meditation are, in actuality, forms of concentration. What makes them so are the innate “goals” or ambitions attached to them: to achieve a state or to acquire something, like relaxation, insight or “advancement.” This then constructs a dichotomy, or dualism, between the pursuer and the thing pursued. That is, you are conscious of or believe in something “better,” you are separate from it, and there is effort to attain it.

Do not defile your body. It is a temple for the Holy spirit to dwell.

The temptations and reactions that can cause non-creativity, imbalance and distraction are many. Let’s start with the prejudice everyone has against imposed challenges. It’s a concept that people associate with an accusation, a kind of guilty until proven innocent. Or, you’re not good enough until you prove it, with the implication behind this that you will probably fail or are unworthy. If you settle for this association at the expense of perceiving the actuality and necessity of challenge, or Creative Resistance, in hundreds or thousands of situations in every day of your life, and in anything worthy of your attention, you bought into the illusion sold basically to keep you small, in control, like those and safe for those who sell it.

If she loved him the way she said she did, she wanted him whole. Maybe this was what love meant after all: sacrifice and selflessness. It did not mean hearts and flowers and a happy ending, but the knowledge that another's well-being is more important than one's own.

You don't have to be like anyone else. You just need to learn more about your own creative self and start blooming.

Since emotions are merely information, there are no good or bad, right or wrong emotions.

Saying yes comes very easily to me and, more often than not, I get into situations that could have been avoided by using the magical two letter word, ‘NO’. Then I sit back and regret having said yes to something which is guaranteed to take away my peace of mind. Enough of pandering to others, enough of indulging those who do not help me grow enough of saying ‘yes’ to those who are not good for my well being. I have consciously decided to be very very choosy about saying yes. I will say yes to my happiness, contentment and growth. My ‘yes’ will also be given to those who inspire me and who motivate me to reach higher.

Today is a beautiful day. Thank you!

The experience of yearning is a composite of Nature’s purest impulse in you (the need for radical movement; think of all the analogies in all the religions and philosophies concerning the truth and beauty of light; if you take it literally, that means to become truth, beauty, light, get moving at 299,792,458 kilometres per second) combined with your unique qualities and talents of past/present/future (experiences, potentials, attractions and distractions, imagination, etc.). Simply put: need for radical movement in a definite direction.

Despair leads to distress.

Fame is fun, money is useful, celebrity can be exciting, but finally life is about optimal well-being and how we achieve that in dominator culture, in a greedy culture, in a culture that uses so much of the world’s resources. How do men and women, boys and girls, live lives of compassion, justice and love? And I think that’s the visionary challenge for feminism and all other progressive movements for social change.

Preceding the birth of every religion, there was someone who was an incarnation of this process: imagination causes inspiration causes intuition causes beauty, which causes imagination…the dynamic that takes place in the dimension of spirit. That is, for whatever reasons that will remain mysterious, although they are suggested in various schools of thought, someone got the cause thing down right, and the rest flowed. After the fact, an effort was made, almost always by others, to control both the impact of this and the possible benefits from it. Ambition and desire took over. Where you had an exact presentation, or manifestation, of beauty and truth, somebody began using it for other purposes.

The achievement of a happy life is not only positively good for us, it is constructively good for those around us.

Like everyone on the planet, one identifies and looks toward a vision of improvement or refinement, but/and one has to find a way to engage both of those—what is so, and what can be—with an appropriate harmony that is itself the hallmark of wholeness. In essence, we are looking to create a harmony between the existing elements, not a more severe dichotomy between what we want and what we should be doing.

With a good music and a good dance, you enhance your physical, emotional, spiritual and mental well-being.

True strength. There is no conflict with vulnerability or humility. Indeed, vulnerability and humility are essential here, and ultimately what makes strength true. One does not don the mask of strength in response to fear, which is a con, like those crazy small reptiles that stand up on their hind legs and spread useless wings to intimidate as a last resort. You stand there in self-respect for Christ’s sake and take it with some courage, responding in accordance with your honest values, taking sincere responsibility for them. Stand up for who you truly are, not the image you would like to sell, nor shrink to fit into the false harmony around you.

This pace and rhythm I speak of is constantly adjusting through discernment and sensitivity to all aspects of our life and being. As you notice more joy and resolution in your life through the movement toward what you yearn for, you naturally adjust in such a way that you invest more in that direction. If the idea of yearning and acting on what you yearn for causes more aggravation and suffering, you’re not looking at the elements accurately, or the idler is fighting against it.

The question under all this: How to get the idler to accept and engage the yearning? And that, my friends, is a deep and subtle question that will take a while to master, and the mastering of it will require redefining the presumption of what mastery even is. It is certainly not control. Mastery of anything is, more than anything else, the transformation of work into play. Giving orders and answers, never making mistakes, and having around you others with the opinion that you are great has nothing at all to do with it. Read carefully: to yearn for, to be compelled by, is being called to play.

Anger is the immune system of the soul.

Laughter has got to be the single healthiest activity one can perform. Just think how healthy you would be if you could sincerely laugh at that which now oppresses you.

The primary reason that I’m not a representative of specific groups or schools of thought is that that choice gives me the freedom to look at these groups and thoughts from the inside and the outside. I’m trying to be honest in that role—what really works here and what does not? That is, I have nothing to sell or win by any given position. I’m promoting a similar process for any person I interact with in my work, including toward me.Investment in a given idea or group tends to immediately shut down options for perception, and then choice. Prejudice, bigotry and arrogance breed from that. One is forced to think a certain way to stay within the group or thought, and then to defend against apparent opposition. This constructs and feeds the kinds of adamant separation and conflict we see so many manifestations of on every level. In many cases, it’s also the cause of deep internal conflict in most individuals, yet it isn’t really addressed.

There’s a tunnel between our external skill sets and our deepest longings and passions. People with the highest developed skills always know how to traverse that tunnel. That is, personal integration and wholeness — and consequent accomplishment and fulfillment — are largely about “enlightening” the tool with the best we have in us. The tool could be anything — a voice or body, a musical instrument or paint brush, a trowel or computer. But skill is made up of capability, and that requires practiced familiarity over time with how to inject into the moment our unique talents, virtues and qualities.

Everyone claims to want the truth. If you really want it, I’d suggest investing seriously in humor and this mysterious skill of transforming bad news into good. Otherwise, you’ll only get more frustrated.

If you, one, loves something or someone, that means that one is willing to, and does, sacrifice for it. That is, one chooses to do and give what is better to the being or thing one loves than to sacrifice the loved one for the personal emotion that is unrelated to or even hinders the giving. In other words, the way to transform an emotion is with a deeper one. This involves discernment and, yes, discipline, which are both frowned upon and seen as emotionless and less important. Which is immaturity, plain and simple, and is the fundamental aspect of human growth from child to adolescence to adult.

Each religion has provided a tremendous service in defining elements of conscience. They have made it possible for us to live together in a society, to work toward common goals, and to learn how to accept or tolerate relative opposition to our own opinions. I also think that this has been done much as a parent needs to provide a similar service for an adolescent. Internal and external conflict requires discipline to organize and structure some form of minimizing the chaos imposed on others.

When the well's nearly dry and you're not sure you have the strength to persevere, fill up on love and friendship, then take another step, and then another, until you reach your goal.

I was back in disgust. I stood in the centre of the big room, naked, letting the heat strike me from the three points of heat, and I knew, and it was an illumination — one of those things one has always known, but never really understood before — that all sanity depends on this: that it should be a delight to feel the roughness of a carpet under smooth soles, a delight to feel heat strike the skin, a delight to stand upright, knowing the bones are moving easily under flesh. If this goes, then the conviction of life goes too. But I could feel none of this. The texture of the carpet was abhorrent to me, a dead processed thing; my body was a thin, meagre, spiky sort of vegetable, like an unsunned plant; and when I touched the hair on my head it was dead. I felt the floor bulge up under me. The walls were losing their density. I knew I was moving down into a new dimension, further away from sanity than I had ever been. I knew I had to get to the bed fast. I could not walk, so I let myself down on my hands and knees and crawled to the bed and lay on it, covering myself.

What is at the base of shame or guilt? It is the consciousness of an imbalance, or of an action in the past that has caused, and probably continues to cause, suffering.

A balanced diet” is not so much about protein/fat/carbohydrate ratios. The real ratios to consider, at least for the typical American or European, are energy consumption/expenditure, pleasure/actual need, food/everything else.