Weight Loss Quotes - Page 2

Things that we do every day make up who we are and the results we have in our life. Bank accounts collect from constant deposits and good health is achieved or maintained from what we put into our bodies daily.

Stop wasting so much energy hating your body; it makes you weaker. Everything good in your life begins from the moment you begin accepting, understanding, respecting, and loving your true self.

No wonder she was so underweight. She was desperate to please a woman that could never be pleased, in the hopes of being loved and accepted by the very person that should be giving that freely.

If you work out, you will loss weight.

Plan to make good choices.

I am not a broken heart. I am not collarbones or drunken letters never sent. I am not the way I leave or left or didn’t know how to handle anything,at any time,and I am not your fault.

All worries are less with wine.

We can only bring about change in our lives when we clearly see two truths: that the pain of remaining the same is greater than the pain of fighting our toughest battles, and that by taking the biggest risks, we gain the most valuable rewards.

Managing perfect body weight is not a complicated rocket science. Our body is made up of food which we eat during our day to day life. If we are overweight or obese at the moment then one thing is certain that the food which we eat is unhealthy.

Triumph by putting a little soul into it!

A good food is mouthwatering when you see it and finger licking when you eat it.

You're so good at what you do, keep pushing, success is on the table at all times!

Your current body is the only body that can take you to your new body—so be kind to it.

If you can EAT! you can lose the weight!!

Goucher *never* eats lunch. If he is hungry, he will have a granola bar or another light snack. The guys, especially Reese, kid him that he does not eat enough. He used to eat more. Standing 5'9" to 5'10", he weighs in at just under 140 pounds. At the Olympic Trials in Atlanta in 1996, he weighed 145. After the 5000-meter final, where he finished a disappointing fourteenth, Wetmore told him he was fat. Goucher was livid. When he calmed down he realized Wetmore was right, and he made a conscious effort to lose any excess weight since then. He feels the difference. "My chest was bigger, my arms were bigger. Losing the five pounds has helped me thin out, and it's cut me more. It's made a big difference.

Every day I wake up and re-commit to my health. This is a very important step for me. I let the past be the past. I try not to dwell on the mistakes I've made, because those kinds of thoughts only bring me down. I wake up every day with the thought that this is a new day. That today I am going to eat well, I am going to exercise, and I'm going to focus on being healthy and happy.

She'd even violated the only sensible rule of dieting she'd ever run across, the sage advice of the Muppets' Miss Piggy, who recommended never eating anything bigger than your head.

Diets don't really work & can be destructive, but if you get healthy overall (mind, body, spirit) then your weight balances naturally.

We love our mother because she cares and also because she cooks.

Most of the human body disease such as Obesity, Cancer, Heart disease are linked with our food which we eat in our day to day life. If people are eating health food than how come there be more than 50% death from heart and cancer disease alone in a developed nation such as USA?

Food, like your money, should be working for you!

I looked at him nonplussed. I realized that I have spent so many years being on a diet that the idea that you might actually need calories to survive has been completely wiped out of my consciousness. Have reached point where believe nutritional ideal is to eat nothing at all, and that the only reason people eat is because they are so greedy they cannot stop themselves from breaking out and ruining their diets.

When they cut me open, I want them to say, “Damn! This woman ate well.

I'd like to lose enough weight so that my bones creaked louder than the floor

You know what feels good to most of us when these obstacles, stresses and concerns consume us? Eating a dozen, warm chocolate chip cookies.Sure, there's always a time for chocolate chip cookies, but they aren't a solution to our problems. Neither is skipping the gym. Abandoning yet another weight loss attempt because life got too hard shouldn't be an option. It's no doubt annoying to have to count calories and keep burning calories when the world is going to hell around us, but it's important to keep perspective if you're actually going to be successful in losing weight. The perspective is that even through the pain and discomfort from a death, move, job loss, or general stress might last weeks, months, or even years, it is all temporary. Good health is, too.

Never count calories, never go hungry, only exercise if you want to!

The processed food industry hijacked our palates by using three highly addictive weapons -- sugar, salt and wheat.

Most things that are true are simple. To lose weight, eat less than you burn. To reduce stress, find a job you love. To resolve conflict, be patient and peaceful. These are very, very simple in that they are complete concepts that take no more than a sentence to say. They are not, however, easy, because they must be applied consistently.

Weight gains aren't failures – they're learning curves.

That's it! Stretch way beyond your perceived limitations..Go for yours like you own it already, because you truly do.

Eating is more than a fix, it's nature's way to nourish cells -- it's a way to extend life. Don't give a natural body unnatural food.

You are made of the same minerals as the rocks--the same water as the sea. You grow in the sun. You breathe air cleansed by trees. When are you going to get the message that you're a part of Nature?

You can never, never, ever go wrong eating more fruit.

The Nolimitly.com, is a blog where you can find many information about products on the health, beauty, losing weight and fitness, which will help you improve your body but also your appearance.

Strong emotional feelings don't just go away overnight. In fact, they may never go away. The fears of feeling disliked, or that I wasn't going to fit in, all quickly bubbled up to the surface. but it was the choices I made when I was faced with challenges that really mattered. I had to continually tell myself that I was always in control. If someone was pressuring me to do something that I knew was not good for me, I had the power to simply say no. No one can ever take that power away from me. If someone was upset or didn't like me for saying no, that was someone that I really didn't need in my life.

Self-help isn't really self-help unless someone else is also helping you. We'd like to be that someone.