Stress Quotes - Page 4

We got there without being spotted. I pulled her in, then shut the door, pressing my back to it and exhaling like an epileptic pilot who'd just landed a cargo plane full of dynamite.

Give everyone room to mess up so that when they do you won't be disappointed and if they don't you'll be impressed.

Stress is equivalent to weapons of mass destruction armed for wrong reasons. The difference is that, it is less costly as compared to the atomic bombs! However, it destroys faster!

Stop – Unplug – Escape – Enjoy.’ This is the message of the Priory, and the key to enjoying a peaceful and rewarding life.

I felt squeezed in that vise along with the mass of everyday things and people, and I had a bad taste in my mouth, a permanent sense of nausea that exhausted me, as if everything, thus compacted, and always tighter, were grinding me up, reducing me to a repulsive cream.

Conscious breathing is the best antidote to stress, anxiety and depression.

Overworking leads to exhaustion.

Sometimes you gotta take a break from all the noise to appreciate the beauty of silence.

Where there is a lack of rest, there is an abundance of stress.

If you are in a pit of stress or despair, don’t succumb to defeat. Don’t accept that difficult place as your fate. Even though God has allowed you to be there right now, he never intended for you to live there. Our God is bigger then whatever problem you are facing. The only way to see past the problem is to believe that he has not forgotten or abandoned you and that, at the exact time that he has ordained, he will reach down and pick you up.

... When you're living like that, I think time can seem to stretch out for ever. Matters only change when you start fretting about all the things you need to get done. The more stuff you try to force into it, the less accommodating time becomes.

It’s easy to put the links between the increases in mental illness, depression, ADHD, and the like, with the speed of the modern world. People never get the chance to do nothing, or when they do, they lack the control to prevent their mind from racing off in a thousand different directions. So much so that their doing nothing becomes a thousand different things and the thousand different things becomes stress, anxiety, worry and fear. Left untreated these simple everyday things become well entrenched in our psyches and start to dominate our lives. We have a chronic addiction with doing and we love to use our busyness as a stamp of our hard work and hectic lives and we get stuck in this busy trap of always doing.

Years ago, I dated a lovely young woman who was a few thousand dollars in debt. She was completely stressed out about this. Every month, more interest would be added to her debts.To deal with her stress, she would go every Tuesday night to a meditation and yoga class. This was her one free night, and she said it seemed to be helping her. She would breathe in, imagining that she was finding ways to deal with her debts. She would breathe out, telling herself that her money problems would one day be behind her.It went on like this, Tuesday after Tuesday.Finally, one day I looked through her finances with her. I figured out that if she spent four or five months working a part-time job on Tuesday nights, she could actually pay off all the money she owed.I told her I had nothing against yoga or meditation. But I did think its always best to try to treat the disease first. Her symptoms were stress and anxiety. Her disease was the money she owed."Why don't you get a job on Tuesday nights and skip yoga for a while?" I suggested.This was something of a revelation to her. And she took my advice. She became a Tuesday-night waitress and soon enough paid off her debts. After that, she could go back to yoga and really breathe easier.

At such times, the heart of man turns instictively towards his Maker. In prosperity, and whenever there is nothing to injure or make him afraid, he remembers Him not, and is ready to defy Him; but place him in the midst of dangers, cut him off from human aid, let the grave open before him, then it is, in the time of his tribulation, that the scoffer and unbelieving man turns to God for help, feeling there is no other hope, or refuge, or safety, save in his protecting arm.

When the body is in trouble, we must find and eliminate the cause, not medicate the symptom

Sometimes a pad on the back or just a simple word of comfort is all that it takes to bring someone under heavy stress back to balance.

Adapting the right attitude can convert a negative stress into a positive one.

This is Long Island, land of the rushed, home of the stressed.

What could a fool be thinking but further foolishness?

Our whole family thrives under pressure. It's like our family motto or something.Apart from my brother Peter, of course. He had a nervous break down. But the rest of us.

Rest, refreshed and revived your soul.

It’s worth burning myself out like a matchso long as others receive the light and warmth I dispatch.

Fear, anxiety, stress and panic, all these are basic evolutionary expression of the human brain. They are part of the normal human condition.

Great leaders catch and correct problems while they’re still small and able to be managed without a lot of hassle. If ignored too long, small problems will morph into much bigger issues that will require more time and effort and at a high cost, causing a great deal of disruption and stress.

Stress is a natural and normal part of being alive. Stress-free promises set people up for failure. Even when used with good intentions and accompanied by relevant and beneficial ideas and practices, the use of the words stress-free is still ill advised because the approach is infused with an erroneous idea that will never come to fruition. The stress-free idea has become a significant hurdle on the path to real stress management, which is the balance between using stress productively and relieving harmful stress symptoms.

Ladies, stress shows on your face. Happiness is the true beauty we

Breathing is our participation with the cosmic dance. When our breath is in harmony, cosmos nourishes us in every sense.

The response to stress is not less time in God's Word, but more.

The only difference between a rut and a grave are the dimensions.

Master the art of selfloveand you will never have to seekvalidationever again.

Over time, a noisy lifestyle and stress make you old. The stress, noise and rush that often accompany working life, family life and social life can be too much for your nervous system and brain, which also need rest and cleansing.

If you dream your problems at night and live your problems by day, you are suffering the effects of paralyzing toxins delivered by the sting of worry, stress, and fear. You must detach yourself from these leeches if you do not wish to be irreversibly poisoned.

Be oblivious to city high-rises, work-related stress and microwave popcorn.

You can Transform into a Super-Soul! If you align your physical and mental (logical/emotional) self with your core self (or soul being), then you will know your personal path, and find ways to follow it to fulfillment. You can learn how to best nurture your body, plus train your mind as an empowering tool to enhance your overall balance, strength, and unique skills, so that you achieve your goals, as well as optimise your well-being.

Things sometimes go our way and sometimes they don’t. All we can do is apply ourselves to our profession, giving our very best effort but emotionally letting go of the outcome. Why? Because if we obsess about an outcome, we cannot possibly honour the present moment.

The best way to relieve stress is to trust yourself.

The truth is scary. We all think we want it, but once it’s given, it’s harder to swallow than we originally thought. But sometimes, when the pain is too much, we have to be honest with ourselves. Why are we unhappy? Why are we scared? Is it internal, or external? Then when we find the answer, we need to accept it (see chapter 1), and make the necessary changes to fix it.

Like gratitude, authentic appreciation in the workplace is a realisation that can be nurtured and accessed with daily mindful practice. By and large, people who are grateful, happy and enthusiastic are going to demonstrate better performance than those who are unhappy and unappreciative. There is increasing evidence that a grateful mindset amplifies happiness and mental and emotional wellbeing.

One's suffering, one's melancholy is, in itself, really only looked upon as failure or as punishment, as detestable or sinful or socially unacceptable in the eyes of man; but this is not so in the eyes of God: for He is close to the broken-hearted.

It’s not stress that kills us, it’s our reaction to it.

5 words of advice to reduce stress - "Connect with your Soul's power" or "Change your reality through Coaching".

I am not against drinking, but drink to celebrate not to remove stress! Be in integrity with the word ‘cheers!!!!

Now, for the first time in my life, I empathize 100 percent with Fluff McFly. My heart is beating at hamster-speed and I am throwing my eyes around the room, looking for some way out.

But it turns out that people who are grounded and secure don't change much under stress. That's what being grounded means.

To achieve great things, two things are needed: a plan and not quite enough time.

I have heard several people justify working long hours and getting home from work late it night by saying things like, “I have to put in all this time to make up for the vacation we’re going to take this summer.” I bet if I asked your kids, they’d say that they’d rather have you home every night to play with them than the weeklong summer trip to the lake where you’re stressed out the whole time anyways.

The person senses what it feels like to be free from inhibitions. At the same time he feels connected and integrated – with his body and, through his body, with his environment. He has a sense of well-being and inner peace. He gains the knowledge that the life of the body resides in its involuntary aspect. […] Unfortunately these beautiful feelings do not always hold up under the stress of daily living in our modern culture. The pace, the pressure and the philosophy of our times are antithetical to life.

The UFOs were nothing more than the collective fantasies of a stressed out society... The world into which UFOs had appeared was one of under-the-desk siren drills against nuclear annihilation. Society had made a new myth, a communal idea of something outside a species apparently intent on dooming itself.

Why do we live out every day as if there is no hope to overcome our chaos and no possibility for living a stressed-less life when Scripture repeatedly reassures us that God has the power and the peace to make that happen?

Stress, burnout and strain on the human heart are all increasingly taking their toll for millions of hardworking people. However, even someone who is working in a job that simply ‘pays the bills’ can turn mundane and stressful tasks into pleasant activities with a slight adjustment in attitude and by adopting a daily mindful practice.

The speed of modern life is an oppressive thing, and the corporate world is quick to punish those with an honest heart.

Don’t lose yourself in the process of caring for others. Don’t overdo it as if you don’t need any care to give to yourself. It’s true, you are special too!

Don’t cluster too much plans to do within a relatively minimum time. As beginner, you must not cut your coat according to your elder brother’s size. Know your limit.

The biggest problem is that stress is above my life, as much I have more stress as more masturbate commmands me. I see it's pointless, it loses time, it's useless and so on and so on... but some how it's difficult to stop it!

I believe I will not not die a minute too early or a minute too late, but exactly when I am supposed to.

In a stress pressure-cooker like America, I believe we will see more and more shooting massacres. Violence is in our cultural DNA.

Most of us, at some time or other, get sucked into the lifeless vacuum of work; the cogs of the corporate machine that we keep turning until one day, when we depart this Earth, we may earn the word ‘lubricant’ on our headstone.

Focus on your purpose, and your stress will melt away.

As her analyst had told her: the deeper buried the distress, the further into the body it went. The digestive system was about as far as it could go to hide.

I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.