Migraine Quotes

Chicago happened slowly, like a migraine. First they were driving through countryside, then, imperceptibly, the occasional town became a low suburban sprawl, and the sprawl became the city.

No matter what stage of illness we are in, whether we’ve just been diagnosed or we have lived with chronic migraines for decades, there are adjustments we can make to increase joy in our lives and to live more fully.

Remember this: You are the expert of your body.

By taking the time to focus on our mental and emotional well-being, we can minimize our triggers and reduce the likelihood of a recurrence.

And then a throb hits you on the left ide of the head so hard that your head bobs to the right...There's no way that came from inside your head, you think. That's no metaphysical crisis. God just punched you in the face.

A migraine is the cockblock of writing.

I didn't feel physically sick. But mentally. My mind was twisting in so many ways. (...) We once saw a documentary on migraines. One of the men interviewed used to fall on his knees and bang his head against the floor, over and over during attacks. This diverted the pain from deep inside his brain, where he couldn't reach it, to a pain outside that he had control over.

His headache was still sitting over his right eye as if it had been nailed there.

No one knows our bodies or our subjective experiences like we do. This means we can rest secure in our knowledge of ourselves and what we’re going through, even when the medical profession doesn’t understand or believe us. Migraine is a weird and changing disease. It affects all of us differently, and every attack is a little different than the one before. This means that no one can understand your life, symptoms, or illness like you can. This can be incredibly empowering: you are the expert. But, it also carries great responsibility: to live as happily and as fully as possible, you must listen to your body and trust your instincts.