Mental Illness Quotes - Page 11

When he first said my diagnosis, I couldn't believe it. There must be another PTSD than post-traumatic stress disorder, I thought. I have only heard of war veterans who have served on the front lines and seen the horrors of battle being diagnosed with PTSD. I am a Beverly Hills housewife, not a soldier. I can't have PTSD. Well, I was wrong. Housewives can get PTSD, too, and yours, truly did.

My skin is so thin that the innocent words of others burn holes right through me.

Depression: the healthy suspicion that modern life has no meaning and that modern society is absurd and alienating.

Office Peone looked at John and wondered what mental illness he had. The Seattle streets were filled with the mostly-crazy, half-crazy, nearly crazy, and soon-to-be crazy. Indian, white, Chicano, Asian, men, women, children. The social workers did not have anywhere near enough money, training, or time to help them. The city government hated the crazies because they were a threat to the public image of the urban core. Private citizens ignored them at all times of the year except the few charitable days leading up to and following Christmas. In the end, the police had to do most of the work. Police did crisis counseling, transporting them howling to detox, the dangerous to jail, racing the sick to the hospitals, to a safer place. At the academy, Officer Peone figured he would be fighting bad guys. He did not imagine he would spend most of his time taking care of the refuse of the world. Peone found it easier when the refuse were all nuts or dumb-ass drunks, harder when they were just regular folks struggling to find their way off the streets.

When you speak of my insanity, please let it be with the beauty only art knows. Let it bleed till it becomes creativity and maybe, just maybe, for that single moment my soul will finally be adorned in its own skin.

You can live to be old or young, but you'll always have moments when you lose your head.

The only problem was, when your whole existence is something you have to cope with, you look back one day and find that your strategy has become a way of life.

What other than mental illness spurs normal people to write prolifically? The chief cause is not quite illness, but nearly: love, especially unhappy love.

Logan looked at her and wondered how someone so beautiful could be so oblivious to their own beauty, how someone so smart could be so foolish to the extent of their own intellect and how someone so loving and compassionate could ever think she wasn’t worthy of love? It was like watching a blind man trapped and wandering aimlessly and helplessly in a scorching hot desert unable to see the small puddle of water that lay just a foot away. The only difference was that she had eyes. Two beautiful ones, yet she could not see. Is that what madness was? Was it to be able to view and appreciate every form of beauty but to be blind to the value and exquisiteness of one’s own? Logan believed in many forms of insanity but he knew in that instant watching her trembling frame on the train tracks that hers, that her illness, surpassed any clinical or psychological term known. Maybe she did suffer from depression or bipolar or schizophrenia. Who knew? All he was certain of in that moment that she suffered from no greater illness than the blindness of the heart.

I have schizophrenia. I am not schizophrenia. I am not my mental illness. My illness is a part of me.

...the vast majority of these [dissociative identity disorder] patients have subtle presentations characterized by a mixture of dissociative and PTSD symptoms embedded with other symptoms, such as posttraumatic depression, substance abuse, somatoform symptoms, eating disorders, and self-destructive and impulsive behaviors.2,10A history of multiple treatment providers, hospitalizations, and good medication trials, many of which result in only partial or no benefit, is often an indicator of dissociative identity disorder or another form of complex PTSD.

If you do finish the book and are still scared of me and people of my ilk, then I recommend you schedule an appointment with a therapist. Either that, or try writing your own book

DID is about survival! As more people begin to appreciate this concept, individuals with DID will start to feel less as though they have to hide in shame. DID develops as a response to extreme trauma that occurs at an early age and usually over an extended period of time.

An inner ease spreads inside me. Such is the power of acceptance and understanding from other people, the power of validation

After college, I went through my own shit and decided that all physical suffering in the world couldn't compare to mental anguish. And when I got myself, I decided to help other people.

Can you smell his sweat? That peculiar goatish odor is trans-3-methyl-2 hexenoic acid. Remember it, it's the smell of schizophrenia.

Dissociation, a form of hypnotic trance, helps children survive the abuse…The abuse takes on a dream-like, surreal quality and deadened feelings and altered perceptions add to the strangeness. The whole scene does not fit into the 'real world.' It is simple to forget, easy to believe nothing happened.

At the root of this dilemma is the way we view mental health in this country. Whether an illness affects your heart, your leg or your brain, it’s still an illness, and there should be no distraction.– Michelle Obama

A man who under the influence of mental pain or unbearably oppressive suffering sends a bullet through his own head is called a suicide; but for those who give freedom to their pitiful, soul-debasing passions in the holy days of spring and youth there is no name in man's vocabulary. After the bullet follows the peace of the grave: ruined youth is followed by years of grief and painful recollections. He who has profaned his spring will understand the present condition of my soul. I am not yet old, or grey, but I no longer live. Psychiaters tell us that a solider, who was wounded at Waterloo, went mad, and afterwards assured everybody - and believed it himself - that he had died at Waterloo, and that what was now considered to be him was only his shadow, a reflection of the past. I am now experiencing something resembling this semi-death..

Mental illness turns people inwards. That's what I reckon. It keeps up forever trapped by the pain of our own minds, in the same way that the pain of a broken leg or a cut thumb will grab your attention, holding it so tightly that your good leg or your good thumb seem to cease to exist.

Regret is a painful thing. Few people understand that there are three important things that leave us and can never return. Words. Time. Opportunity. These are things we can never get back.

There is always a man eager to explain my mental illness to me. They all do it so confidently, motioning to their Hemingway and Bukowski bookshelf as they compare my depression to their late-night loneliness. There is always someone that rejected them that they equate their sadness to and a bottle of gin (or a song playing, or a movie) close by that they refer to as their cure. Somehow, every soft confession of my Crazy that I hand to them turns into them pulling out pieces of themselves to prove how it really is in my head.So many dudes I’ve dated have faces like doctors ready to institutionalize and love my crazy (but only on Friday nights.)They tell their friends about my impulsive decision making and how I “get them” more than anyone they’ve ever met but leave out my staring off in silence for hours and the self-inflicted bruises on my cheeks.None of them want to acknowledge a crazy they can’t cure.They want a crazy that fits well into a trope and gives them a chance to play Hero. And they always love a Crazy that provides them material to write about.Truth is they love me best as a cigarette cloud of impossibility, with my lipstick applied perfectly and my Crazy only being pulled out when their life needs a little spice.They don’t want me dirty, having not left my bed for days. Not diseased. Not real.So they invite me over when they’re going through writer’s block but don’t answer my calls during breakdowns. They tell me I look beautiful when I’m crying then stick their hands in-between my thighs. They mistake my silence for listening to them attentively and say my quiet mouth understands them like no one else has.These men love my good dead hollowness. Because it means less of a fighting personality for them to force out. And is so much easier to fill someone who has already given up with themselves.

Even the tiniest of flowers can have the toughest roots.

All mental unhappiness is the avoidance of legitimate suffering.

By far the most significant consequence of "selfish capitalism" (Thatch/Blatcherism) has been a startling increase in the incidence of mental illness in both children and adults since the 1970s.

Stigmas speak to the idea of difference and how difference shames us and those we know.

We do not know how to just do nothing; this is a bigger problem than we care to think about. In the west we are taught to seek our answers in external things and, as a result, we never need to take the time to look within. We have a poor connection with ourselves because our whole lives we have been looking outward; we are a society bent on distraction, and the modern world is only amplifying this.

...if in the heat of the dispute he insists and asks, 'Am I not the master of throwing myself out of the window?' I shall answer him, no; that whilst he preserves his reason there is no probability that the desire of proving his free agency, will become a motive sufficiently powerful to make him sacrifice his life to the attempt: if, notwithstanding this, to prove he is a free agent, he should actually precipitate himself from the window, it would not be a sufficient warranty to conclude he acted freely, but rather that it was the violence of his temperament which spurred him on to this folly. Madness is a state, that depends upon the heat of the blood, not upon the will. A fanatic or a hero, braves death as necessarily as a more phlegmatic man or a coward flies from it.

It is psychotic to draw a line between two places.It is psychotic to go.It is psychotic to look.Psychotic to live in a different country forever.Psychotic to lose something forever.The compelling conviction that something has been lost is psychotic.Even the aeroplane's dotted line on the monitor as it descends to Heathrow is purely weird ambient energy.It is psychotic to submit to violence in a time of great violence and yet it is psychotic to leave that home or country, the place where you submitted again and again, forever. Indeed, it makes the subsequent involuntary arrival a stressor for psychosis.

Mental illness is a physical illness, not some disease that enters the minds of the weak or characterless. Like cancer can happen to anyone, let's start treating mental illnesses as what they are, devastating diseases. ~ Sherry Hunter

You can’t be friends with someone you have feelings for. It’ll just be a constant reminder of what you can’t have. It’s like putting boiling water in an ice cold glass. It’s gonna bust and make a mess.

Suicide is a form of murder— premeditated murder. It isn’t something you do the first time you think of doing it. It takes some getting used to. And you need the means, the opportunity, the motive. A successful suicide demands good organization and a cool head, both of which are usually incompatible with the suicidal state of mind.It’s important to cultivate detachment. One way to do this is to practice imagining yourself dead, or in the process of dying. If there’s a window, you must imagine your body falling out the window. If there’s a knife, you must imagine the knife piercing your skin. If there’s a train coming, you must imagine your torso flattened under its wheels. These exercises are necessary to achieving the proper distance.The debate was wearing me out. Once you've posed that question, it won't go away. I think many people kill themselves simply to stop the debate about whether they will or they won't. Anything I thought or did was immediately drawn into the debate. Made a stupid remark—why not kill myself? Missed the bus—better put an end to it all. Even the good got in there. I liked that movie—maybe I shouldn’t kill myself.In reality, it was only part of myself I wanted to kill: the part that wanted to kill herself, that dragged me into the suicide debate and made every window, kitchen implement, and subway station a rehearsal for tragedy.

The central mechanism of the avoidance mechanism of PTSD is the ego defense of denial

Often during writing, I am compelled by OCD to delete and rewrite a word or sentence over and over again.

The thesis that DID is merely a North American phenomenon has been refuted in the past decade by research reports based on standardized assessment from diverse countries, such as from The Netherlands, Turkey, and Germany (Boon & Draijer, 1993; Gast, Rodewald, Nickel, & Emrich, 2001; S ̧ar et al, 1996). Clinicians and researchers should be careful to avoid categorizing a universal human condition as culture-bound.

I have a mental illness, but that doesn't stop me from being mentally capable.

Am I cured?” “No. You’re someone who is different, but who wants to be the same as everyone else. And that, in my view, is a serious illness.” “Is wanting to be different a serious illness?” “It is if you force yourself to be the same as everyone else. It causes neuroses, psychoses, and paranoia. It’s a distortion of nature, it goes against God’s laws, for in all the world’s woods and forests, he did not create a single leaf the same as another. But you think it’s insane to be different, and that’s why you chose to live in Villete, because everyone is different here, and so you appear to be the same as everyone else. Do you understand?” Mari nodded. “People go against nature because they lack the courage to be different, and then the organism starts to produce Vitriol, or bitterness, as this poison is more commonly known.

Suddenly, I’m lighter, only half of who I was.

My Oneness will stop the machine that overtakes people's minds. Do we really need new clothes, or new cars, or new TVs? Should we really ingest food made from chemicals not of this earth? Should we really give our money to people who don't need it but want it to fill the evil greed inside of their body? No, we don't, but people need me to show them how to be free." Jimmy, "The One

I like living in my head because in there, everyone is kind and innocent. Once you start integrating yourself into the world, you realize that people are nasty, mean creatures. They're worse than zombies. People try to crush your soul and destroy your happiness, but zombies just want to have a little nibble of your brain.

Every one wants to be a Genius. But only the brave choose to go mad to get there...

Yr had a region called the Fear-bog. Lactamaeon had taken her there once to see the monsters and corpses of her nightmares accumulating there from year after year of terrifying dreams. They had swum through the almost solid g

And when I realized you had secrets too, I was glad. I thought we could be honest with each other. That we could finally rid ourselves of all the clutter from our past. Not our possessions, but the stuff we carry around inside our heads. Because that's what I've realized, living in One Folgate Street. You can make your surroundings as polished and empty as you like. But it doesn't really matter if you're still messed up inside. And that's all anyone's looking for really, isn't it? Someone to take care of the mess inside our heads?

I began to imagine orchestration where before I heard only the cacophony of randomness. Crazy people do that all the time, unless you buy into the notion that we have the ability to perceive order and connotation in ways closed off to the minds of "sane" people. I don't. Subscribe to that notion, I mean. We are not gifted. We are not magical. We are slightly or profoundly broken.

Why do they always prescribe thyroid medicine to go with the mental illness cocktails they whip up?

I could think of nothing but the loneliness, of being stuck in that glass room with only OCD for company. OCD, the bully; OCD, the oppressor; OCD, the destroyer of lives; OCD.

What aided the mind made the body suffer. They could choose mental health or physical health, but they could not have both.

For someone like myself in whom the ability to trust others is so cracked and broken that I am wretchedly timid and am forever trying to read the expression on people's faces.

I am but a man attempting to be graceful as I slowly decend into madness.

There was nothing Mandy had wanted more than to give her full attention to the world of Personifications and ignore those who ignored her in society. She’d wanted to talk out loud to Alecto, to have conversations in front of other ordinary people. Unfortunately, to do that in front of ordinary people would only prove her insanity, and although Mandy was naïve at times, she wasn’t stupid.

I had people saying 'it's all in your head'. Do you honestly think I want to feel this way?

There is a particular kind of pain, elation, loneliness, and terror involved in this kind of madness. When you're high it's tremendous. The ideas and feelings are fast and frequent like shooting stars, and you follow them until you find better and brighter ones. Shyness goes, the right words and gestures are suddenly there, the power to captivate others a felt certainty. There are interests found in uninteresting people. Sensuality is pervasive and the desire to seduce and be seduced irresistible. Feelings of ease, intensity, power, well-being, financial omnipotence, and euphoria pervade one's marrow. But, somewhere, this changes. The fast ideas are far too fast, and there are far too many; overwhelming confusion replaces clarity. Memory goes. Humor and absorption on friends' faces are replaced by fear and concern. Everything previously moving with the grain is now against-- you are irritable, angry, frightened, uncontrollable, and enmeshed totally in the blackest caves of the mind. You never knew those caves were there. It will never end, for madness carves its own reality.

I resolved to come right to the point. "Hello," I said as coldly as possible, "we've got to talk.""Yes, Bob," he said quietly, "what's on your mind?" I shut my eyes for a moment, letting the raging frustration well up inside, then stared angrily at the psychiatrist."Look, I've been religious about this recovery business. I go to AA meetings daily and to your sessions twice a week. I know it's good that I've stopped drinking. But every other aspect of my life feels the same as it did before. No, it's worse. I hate my life. I hate myself."Suddenly I felt a slight warmth in my face, blinked my eyes a bit, and then stared at him."Bob, I'm afraid our time's up," Smith said in a matter-of-fact style."Time's up?" I exclaimed. "I just got here.""No." He shook his head, glancing at his clock. "It's been fifty minutes. You don't remember anything?""I remember everything. I was just telling you that these sessions don't seem to be working for me."Smith paused to choose his words very carefully. "Do you know a very angry boy named 'Tommy'?""No," I said in bewilderment, "except for my cousin Tommy whom I haven't seen in twenty years...""No." He stopped me short. "This Tommy's not your cousin. I spent this last fifty minutes talking with another Tommy. He's full of anger. And he's inside of you.""You're kidding?""No, I'm not. Look. I want to take a little time to think over what happened today. And don't worry about this. I'll set up an emergency session with you tomorrow. We'll deal with it then."RobertThis is Robert speaking. Today I'm the only personality who is strongly visible inside and outside. My own term for such an MPD role is dominant personality. Fifteen years ago, I rarely appeared on the outside, though I had considerable influence on the inside; back then, I was what one might call a "recessive personality." My passage from "recessive" to "dominant" is a key part of our story; be patient, you'll learn lots more about me later on. Indeed, since you will meet all eleven personalities who once roamed about, it gets a bit complex in the first half of this book; but don't worry, you don't have to remember them all, and it gets sorted out in the last half of the book. You may be wondering -- if not "Robert," who, then, was the dominant MPD personality back in the 1980s and earlier? His name was "Bob," and his dominance amounted to a long reign, from the early 1960s to the early 1990s. Since "Robert B. Oxnam" was born in 1942, you can see that "Bob" was in command from early to middle adulthood.Although he was the dominant MPD personality for thirty years, Bob did not have a clue that he was afflicted by multiple personality disorder until 1990, the very last year of his dominance. That was the fateful moment when Bob first heard that he had an "angry boy named Tommy" inside of him. How, you might ask, can someone have MPD for half a lifetime without knowing it? And even if he didn't know it, didn't others around him spot it?To outsiders, this is one of the most perplexing aspects of MPD. Multiple personality is an extreme disorder, and yet it can go undetected for decades, by the patient, by family and close friends, even by trained therapists. Part of the explanation is the very nature of the disorder itself: MPD thrives on secrecy because the dissociative individual is repressing a terrible inner secret. The MPD individual becomes so skilled in hiding from himself that he becomes a specialist, often unknowingly, in hiding from others. Part of the explanation is rooted in outside observers: MPD often manifests itself in other behaviors, frequently addiction and emotional outbursts, which are wrongly seen as the "real problem."The fact of the matter is that Bob did not see himself as the dominant personality inside Robert B. Oxnam. Instead, he saw himself as a whole person. In his mind, Bob was merely a nickname for Bob Oxnam, Robert Oxnam, Dr. Robert B. Oxnam, PhD.

Mental illnesses grab you by the leg, screaming, and chow you down whole.They make you selfish. They make you irrational. They make you irrational. They make you self-absorbed. They make you needy. They make you cancel plans last minute. They make you not very fun to spend time with. They make you exhausting to be near.

Experience has taught us that we have only one enduring weapon in our struggle against mental illness: the emotional discovery of our truth about the unique history of our childhood.

The acknowledgement of having suffered evil is the greatest step forward in mental health.

They all think medicine should be magic, and they become mad at me when it's not.

Valentine reminds us that to be fully human is to be both a story teller and a story dweller."--- Christina Meldrum, author of Madapple and Amaryllis in Blueberry

The shrinks call it Posttraumatic Stress Disorder. I call it hell. The demons are waiting in each corner, ready to drag me back to the battlefield.- Puncture Wounds (2014)

Doesn' t she care what she does to her family? ' people will ask. ' How can she starve herself like that? 'She has fallen into bad company, been influenced from within by something she thought she could control, but which has ended up controlling