Mental Health Quotes - Page 10

My mind feels like a race car on the track, getting faster and faster every time I pause to think or blink or try to focus on anything. Nothing can keep up to it, not the other cars, not my body, not anyone else in the bar. It’s a rush, pure exhilaration, and I’m having the time of my life. But instead of driving, I’m in the passenger seat, along for the ride, watching myself race around the track from my barstool.

Somehow I find the energy to continue the run. Part of the high that comes after finishing a long run is overcoming the wall, that point when your body crashes but your mind keeps moving you forward.

When people are broken on the outside, society is taught to never be rude to them. When people are broken on the inside, society is taught to rub happiness in their faces and show them how perfect life should be. When someone has half of an arm, you are not supposed to go up to them and show them how great of an arm wrestler you are. But when someone has a broken mind or a broken soul, you're taught to go up to them and tell them to look for joy in everything. Society has a very long way to go in terms of what it means to heal this world's broken people.

Those with dissociative disorders face a big enough battle living as multiples and dealing with past trauma. Like everyone else, they deserve to be heard and recognised, not stigmatised.

Reverend Don Marxhausen disagreed with all the riffs on Satan. He saw two boys with hate in their eyes and assault weapons in their hands. He saw a society that needed to figure out how and why - fast. Blaming Satan was just letting them off easy, he felt, and copping out on our responsibility to investigate. The "end of days" fantasy was even more infuriating.

I have never found a book that stressed the importance of myself as a caretaker of my ability, of staying healthy mentally and physically, or that gave me an inkling that my courage might be strained to the utmost.

Your words control your life, your progress, your results, even your mental and physical health. You cannot talk like a failure and expect to be successful.

PART 2 I felt doomed to death,But in a flash, Before I could reduce my thoughts To an emotion, I felt a mass leave my body:Departing. Then my mind becomes anonymous As is each night. Just unfinished thoughts, and a deep sickness inside,As I was forced to swallow it, Something I've tried to bury deep inside mypsyche to this day. (poem written by alter personality)

The drug I take is called schizophrenia, among other labels, which I desperately want to put away. I want to put the drug of schizophrenia down, and I want to put down the stigma surrounding its label.

We don't always get what we want but often something better happens and we become the person we always wanted to be.

Blame is a Defense Against PowerlessnessBetrayal trauma changes you. You have endured a life-altering shock, and are likely living with PTSD symptoms— hypervigilance, flashbacks and bewilderment—with broken trust, with the inability to cope with many situations, and with the complete shut down of parts of your mind, including your ability to focus and regulate your emotions.Nevertheless, if you are unable to recognize the higher purpose in your pain, to forgive and forget and move on, you clearly have chosen to be addicted to your pain and must enjoy playing the victim.And the worst is, we are only too ready to agree with this assessment! Trauma victims commonly blame themselves. Blaming oneself for the shame of being a victim is recognized by trauma specialists as a defense against the extreme powerlessness we feel in the wake of a traumatic event. Self-blame continues the illusion of control shock destroys, but prevents us from the necessary working through of the traumatic feelings and memories to heal and recover.

But Hey, Guess What Crazy means I'm not liablefor my actions. So screw it, I'll go home, propped up on Prozac against distractions

Some people just live out their whole lives with some sort of ache in their heart they never resolve.

Burnout is a war that must be won on two fronts.

But no matter how much evil I see, I think it’s important for everyone to understand that there is much more light than darkness.