Meditative Quotes

Even when in the midst of disturbance, the stillness of the mind can offer sanctuary.

Look out from within and observe the words, actions, reactions, and feelings that evolve from you. Release the identity with what you have observed if it creates tension and stress. Surely you will dissolve into effortless being that way.

Self-observation helps us to refocus within, to balance ourselves and to be in the present moment....

You do not have to sit outside in the dark. If, however, you want to look at the stars, you will find that darkness is necessary. But the stars neither require nor demand it.

How do you keep your emotions so under control, Nicolas? Even when you're doing things that have to bother you?" She glanced up at him to make certain her question hadn't upset him."I don't do anything unless I believe it is necessary. If it's necessary then there's no reason for me to be bothered by it. The universe has a natural order. I do my best to flow with it and not try to control things outside of myself. The truth is, control is a myth. You can't control another person or even an event. You can only control yourself. So that's what I do.