Meditation Quotes - Page 9

If I had been born in the medieval times, my subjective union with God and the Universe would have evoked the rise of another Gnostic religion. But, by the grace of Mother Nature, I am born in an era of Science and Reasoning. Hence, I have dissected my own experience of Absolute Divinity as well as the experiences of all the religious giants in my works, in order to discover the physical truth underneath these apparently supernatural experiences.

A true leader leads for the sake of love and his knowledge of the path, a bad leader redirects his followers to the path of destruction.

I'm starting to think paradise isn't eternal contentment. It's more like there's something eternal about feeling contented. There's no such thing as eternal life, because you're never going to outrun time, but you can still escape time if you're contented, because then time doesn't matter.

Imagine yourself having a fight with your romantic partner. The tension of the situation makes your limbic system run at full throttle and you become flooded with stress hormones like cortisol and adrenalin. The high levels of these chemicals suddenly make you so damn angry, that you burst out in front of your partner saying, “I wish you die, so that I can have some peace in my life”. Given the stress of the situation through highly active limbic system, your PFC loses its freedom to take the right decision and you burst out with foul language in front of your partner, that may ruin your relationship. In simple terms due to your mental instability, you lost your free will to make the right decision.But when the conversation is over, and you relax for a while, your stress hormone levels come down to normal, and you regain your usual cheerful state of mind. Immediately, your PFC starts analyzing the explosive conversation you had with your partner. Healthy activity of the entire frontal lobes, especially the PFC suddenly overwhelms you with a feeling of guilt. Your brain makes you realize, that you have done something devilish. As a result, now you find yourself making the willful decision of apologizing to your partner and making up to him or her, no matter how much effort it takes, because your PFC comes up the solution that it is the healthiest thing to do for your personal life.From this you can see, that what you call free will is something that is not consistent. It changes based on your mental health. Mental instability or illness, truly cripples your free will. And the healthier your frontal lobes are, the better you can take good decisions. And the most effective way to keep your frontal lobes healthy is to practice some kind of meditation.

Love brings you closer to yourself

Mediate on the word of God. The well spring of life.

Inking is meditation in liquid form...

On a whitely cloudy day I get sad, almost afraid,And I begin to meditate about problems I make up.

Equanimity is the hallmark of spirituality. It is neither chasing nor avoiding but just being in the middle.

We exist to serve the Lord

Some situations are just like bad dreams, they're only unbearable while we're giving them our full attention.

Our future lies on the horizon of our destiny.

You will be able to live as your authentic self when you find that infinite source of energy and that mind, bright and shining like the sun. Then you won’t need to become anyone other than yourself. You won’t need to depend on externals for your health and happiness, and you won’t need to look outside yourself to find passion and hope for life.

Remember, it is ultimately your mind which makes anything attractive or unattractive. It is you who is the deciding factor.

Real Love may run on a lower voltage, but it’s also more grounded & sustainable.

We are fragmented into so many different aspects. We don´t know who we really are, or what aspects of ourselves we should identify with or believe in. So many contradictory voices, dictates, and feelings fight for control over our inner lives that we find ourselves scattered everywhere, in all directions, leaving nobody at home.Meditation, then, is bringing the mind home.

The deeper magic always comes, in the intense sorcery of your inner silence.

Meditation is the art of silencing the mind so that you may hear the inklings of the Soul.

After my first experience via yoga, I became incredibly focused on experiencing that sense of stillness again. The stillness that reminded me that I could be a better person, a better friend, a better citizen of the world, as well as a better businessman.

What wonder will I accomplish today? And how will it tie in to tomorrow and tomorrow, so that I may live as the hero I want to be? And today how will I seek and find the opportunity that scares me? An opportunity that has me harness some elements within that I may cross over the bridge into the other side of my existence; the one that’s begging to be unsettled, that greets the morning before the sun with a ferocious will to rise up, to inspire, to create laughter and tears from the uncovering of the magical self and the relief that I have given in to the excitingly scary, omega point pull to evolve.

Love is defined by difficult acts of human compassion & generosity.

Meditation is the best tool for neutralizing the voice in the head. It's a muzzle for the ego. Being mindful is an innate but underused ability we all have, the act of being aware without judging. When you repeatedly go through the cycle of trying to focus on your breath, losing that focus, and noticing and returning to the practice, you are literally building your mindfulness muscle the same way dumbbell curls build your biceps. As this mind-muscle develops, you start being way more aware of thoughts, emotions, and sensations as what they really are: squirts of chemicals & hormones that enter, peak and then fade completely back to the nothingness of which they arose. In other words, mindfulness provides space between impulse and action, so you're not a slave to whatever pops into your head. You are not your thoughts. You are the awareness of them.

Mindfulness meditation doesn't change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart's capacity to accept life as it is. It teaches the heart to be more accommodating, not by beating it into submission, but by making it clear that accommodation is a gratifying choice.

From language to no-language is the journey and certainly every master has to use lies to attract you, to make you aware of your mindlessness, your stupidity. That's why I tell you to relish this very moment, and when you squeeze out the juice of every moment, then you will realise that there is nothing worthy in this world, then for the first time you start turning IN-wards, not otherwise!

There is no prayer greater than service.

Meditation is realizing and expanding your inner beauty in every direction.

With me, illusions are bound to be shattered. I am here to shatter all illusions. Yes, it will irritate you, it will annoy you - that's my way of functioning and working. I will sabotage you from your very roots! Unless you are totally destroyed as a mind, there is no hope for you.

For moderns - for us - there is something illicit, it seems, about wasted time, the empty hours of contemplation when a thought unfurls, figures of speech budding and blossoming, articulation drifting like spent petals onto the dark table we all once gathered around to talk and talk, letting time get the better of us. _Just taking our time_, as we say. That is, letting time take us."Can you say," I once inquired of a sixty-year old cloistered nun who had lived (vibrantly, it seemed) from teh age of nineteen in her monastery cell, "what the core of contemplative life is?""Leisure," she said, without hesitation, her china blue eyes cheerfully steady on me. I suppose I expected her to say, "Prayer." Or maybe "The search for God." Or "Inner peace." Inner peace would have been good. One of the big-ticket items of spirituality.She saw I didn't see."It takes time to do this," she said finally.Her "this" being the kind of work that requires abdication from time's industrial purpose (doing things, getting things). By choosing leisure she had bid farewell to the fevered enterprise of getting-and-spending whereby, as the poet said, we lay waste our powers.

The real You is hidden beneath the mental noise in Your head.

Even enjoying a cup of tea, with all your senses involved in it is also pure meditation.

Self-care is how you take your power back.

Without thoughts the mind cannot exist only consciousness

True beauty is measured by the number of pearls within you, not those around your neck.

There is a simple path to follow, that appears only when you calm your mind.

Never feel ashamed of your longing for happiness.

The moment you become conscious of your unconscious state, you’re instantly transformed!

Through becoming aware of how the inner man and woman relates and communicates inside ourselves, it creates a joy and satisfaction in the three life areas that they influence: our meditation and inner growth, our relationships and our work and creativity.

But death, too, had the power to awe, she knew this now-that a human being could be alive for years and years, thinking and breathing and eating, full of a million worries and feelings and thoughts, taking up space in the world, and then, in an instant, become absent, invisible.

What is constant? Is the mind anything more than a conglomeration of thoughts? Where is the mind apart from thought? If there is no thought, can there be a mind? They cancel each other out, do they not?

The secret of true happiness lies within unwavering devotion to God

There is never a reason good enough to be out of alignment with peace.

Equanimity can be hard to talk about.

If you keep on saying a single thing to yourself, you are likely to attract it to yourself, dreaming it always, then in a twinkle of an eye, it comes to you.

Step into the center of the center of the center - right into your Now - and see: how elegant and honest this moment is. Just being yourself, a world to hold your feet, a universe to lift your gaze, a heart beating - constant, in the center of it all.

Sometimes you just have to turn off the lights, sit in the dark, and see what happens inside of you.

Beautify your breath – beautify your life.

The idea that traumatic residues—or unresolved stories—can be inherited is groundbreaking.

Without suffering, there's no happiness. So we shouldn't discriminate against the mud. We have to learn how to embrace and cradle our own suffering and the suffering of the world, with a lot of tenderness.

Ignorance might be bliss. But self-forgetfulness is pure ecstasy.

It is good for us to have trials and troubles at times, for they often remind us that we are on probation and ought not to hope in any worldly thing. It is good for us sometimes to suffer contradiction, to be misjudged by men even though we do well and mean well. These things help us to be humble and shield us from vainglory. When to all outward appearances men give us no credit, when they do not think well of us, then we are more inclined to seek God Who sees our hearts. Therefore, a man ought to root himself so firmly in God that he will not need the consolations of men.

Meditation is a way to be narcissistic without hurting anyone

Whatever activity one sees in this world, it is discharge of previously charged karma. Man has nothing to do with it. He only does egoism here of, ‘I did samayik (introspective meditation).’ He creates a karmic account! He becomes entrapped! He takes enjoyment from tasting sweetness of subtle pride of doer-ship.

you know things, without knowing how you know, but you know it is true

Whenever we decide to create a greater degree of change in our lives we need to start doing things differently. Any external change only reflects the inner transformation. Hence whenever we decide to change our lives, it does not happen through manipulation of the external reality. Any external change is a pure reflection of the inner change. We must change our perceptions, beliefs, feelings, thoughts, the way we talk and express ourselves, in order to see a significant change in our realities. It is all it takes.

You know you possess the soul of an artist when, each time you sit down to create, the whole universe lays itself at your feet.

You know that feeling of invincibility you sometimes get, especially when young and testing yourself - well that could be because actually know deep down that we are indeed eternal. We come into this world to live a life, to experience it, from somewhere else, some other plane, but we are programmed by all around us to deny or forget this - until one day we may remember again. That feeling of blissful reconnection with our source can be invoked through nature, beautiful writing or art or music, any detailed craft or work of discovery or personal dedication, meditation or other mentally balancing practice, or even through religious experience if there is a pure communion (not a pretence of it). But we should not yearn to return too soon, we should accept that we have come here for the duration of each life, and revel in the chance to learn and grow on this splendid planet. We can draw a deep sense of being-ness. peace, and love from this connection, which will sustain us through any trial. Once nurtured, this becomes stronger than any other connection, so of course our relationships here are most joyful when they allow us the personal freedom to spend time developing and celebrating that connection. Our deepest friendships form with those we can share such time and experiences with - discussing, meditating, immersing ourselves in nature, or creating our music, art, written or other works. Our journeys here are voyages of discovery, opening out the wonders within and all around. What better companions could we have than those who are able to fully share in such delights with us?

Love is being able to view a situation without adding duality to it.

The crack in your heart allows light in. ~ GOOD FORTUNE page 238

Minds have their own weather systems. You are in a hurricane. Hurricanes run out of energy eventually. Hold on.

Use meditation and blissful perceptions to create inner peace and world peace.