Inner Calmness Quotes

Through meditation we can channel outer energy to create inner calmness and peace.

Don’t let your outer pain, misery, and suffering touch your inner calmness and happiness.

You stayed strong in those moments of your life. You were alone. You battled loneliness. And you somehow discovered your inner calm and survived!Now you deserve the happiness that you have been denying yourself for so long. Enjoy the moment. You are getting closer to realising your dreams!

Self-care is how you take your power back.