Health Quotes - Page 23

A little chocolate a day keeps the doctor at bay

The spirit of a man shall sustain him in his sick bed.

Sometimes the steepest, most challenging and most rewarding paths in life are not meant to be walked, but crawled.

It is how we nurture the good and deal with the bad that ultimately shapes our destiny.

. You are overfed yet under-nourished. Your body needs specific nutrients to run properly or you will get mentally and physically sick. I’m talking about illnesses such as heart disease, some cancers, diabetes and depression, for starters. So, if you’re not eating the right foods—or your “toxic waste” is inhibiting nutrient absorption—your mind will constantly “scream” at your stomach to eat more. It does this in the form of cravings and hunger. Problem is, most people just eat more “nutrient-dead food” and your body continues to starve and cravings spiral out of control.

There are two kinds of people in the world: givers and takers. The takers came to know eat better, but the givers sleep better. So I want to be both. Because I want to eat and sleep both better for good health.

The top easily preventable health problems that I see in western societies are: 1. Eating chemically grown food. 2. Exposure to electronically generated harmonic energy from wind and solar power systems. 3. Exposure to harmonic energy from switched mode power supplies (SMPS) that come with modern electronic products. 4. Exposure to wireless radio frequency radiation (RF). 5. Light deficiency from an indoor lifestyle and Low-E double glazed windows. 6. Sound deficiency from heavily insulated homes that are devoid of natural sounds and are extremely quiet. 7. Pollen deficiency from living in man-made cities that are devoid of natural levels of pollen. 8. Natural radiation deficiency from living in homes that block natural levels of environmental radiation. 9. Open drain sickness that occurs when drain traps dry out and faulty vent valves that allow sewer gas to fill the home. 10. Drinking the wrong type of water.

But no matter how much evil I see, I think it’s important for everyone to understand that there is much more light than darkness.

I’d have to prove to everyone, including Ellia, that I was more than some guy she used to know, that what we shared had and still mattered. She may have forgotten the promise we made on the beach, but I hadn’t, and it was up to me to backup those words with action. Memories and ghosts were for the dead. Living things moved, and I was never one to stand still." ~Liam

I burned sixty calories. That should take care of a peanut I had in 1962.

I thought... I thought you might..." "Help you? By my grove, I am helping you. You're not starving anymore, are you? <…> You had a dry night's sleep, too, and you're no longer coughing your liver and lights out. Some might count those as mighty gifts indeed.

We seem to take notice of our body only when health is lacking. With that lack of recognition comes a lack of motivation and incentive to stretch.

Mediate on the scriptures. It is the well spring of life.

I don't understand why asking people to eat a well-balanced, vegetarian diet is considered drastic, while it is medically conservative to cut people open.

The first sure symptom of a mind in health Is rest of heart and pleasure felt at home.

Humans look just like livestock now. We achieve a state of buttery plumpness before we've even reached sexual maturity. We experience powerful cravings for food that is slowly making us sick. We are...programmed to eat the wrong food. We aren't born calorie zombies, but that's what we have become.