Healing Insights Quotes - Page 2

Given the fact that intuition is about receiving information and knowledge, something that every human being frequently experiences, the choice becomes ours as to whether or not we honor the incoming information we receive.

We need to be open to ways in which we are being spoken to and in which we are receiving some form of communication. Some people call them signs. Open your heart and allow yourself to be touched by them. They are often stunning expressions of your place in the universe.

Boundaries help us to distinguish our property so that we can take care of it. They help us to "guard our heart with all diligence." We need to keep things that will nurture us inside our fences and keep things that will harm us outside.

I am continuously struck by how frequently the various thought processes of the inner critic trigger overwhelming emotional flashbacks. This is because the PTSD-derived inner critic weds shame and self-hate about imperfection to fear of abandonment, and mercilessly drive the psyche with the entwined serpents of perfectionism and endangerment. Recovering individuals must learn to recognize, confront and disidentify from the many inner critic processes that tumble them back in emotional time to the awful feelings of overwhelming fear, self-hate, hopelessness and self-disgust that were part and parcel of their original childhood abandonment.

Extraordinary moments often involve a sense of connection, as well as communication, with something that we intuitively know goes well beyond this plane of reality.

Sometimes buried memories of abuse emerge spontaneously. A triggering event or catalyst starts the memories flowing. The survivor then experiences the memories as a barrage of images about the abuse and related details. Memories that are retrieved in this manner are relatively easy to understand and believe because the person remembering is so flooded with coherent, consistent information.

There is no one way to recover and heal from any trauma. Each survivor chooses their own path or stumbles across it.

The hardest thing to ever do is to reveal the naked soul to the world. However, in doing so brings healing, growth, strength, and powerful inspiration!

We have laws about human rights in place for a reason and even if those laws are so often not enforced BY the law, these laws teach us our rights as human beings. I was shocked when I first discovered them, but at the same time I found them empowering; especially the ones about emotional abuse and neglect. Always remember that we are healing from the damage and that before the damage can be overcome, it has to be acknowledged.Acceptance in the context of accepting what happened is not the same thing as acceptance of the person who did it. Accepting the way a person “is” does not apply when abuse or mistreatment is involved. There is a big difference in accepting someone’s “faults”, verses accepting abusive treatment.

Hope comes in the form of synchronicities. When one even occurs and is followed by another, which is in complete alignment with the first, we sense we are not alone. We know, intuitively throughout our beings, that what we are experiencing is the universe lovingly embracing us.

When healing gifts are exercised, the faith of both the one healed and the one healing is built up and becomes stronger. Faith not only in God, but faith in one’s ability to do the works Jesus did, as He said we would. Many who might otherwise move powerfully in the gifts of the Spirit are not lacking faith in God to want to do them, but in themselves and their own ability to be instrumental in ministering the gifts.

Intention is everything. If your intention is to find meaning in your life, then your life shall be filled with an enriched sense of purpose and satisfaction.

If you have the tendency to repress your anger, you have lost touch with an important part of yourself. Getting angry is a way to gain back that part of yourself by asserting your rights, expressing your displeasure with a situation, and letting others know how you wish to be treated. It can motivate you to make needed changes in a relationship or other areas of your life. Finally it can let others know that you expect to be respected and treated fairly.

When we learn to attribute meaning to the events in our lives, we connect with our Higher Purpose, Higher Wisdom, or Source; we become Master of the Self. A gradual process, this is often tied to loss and to love.

People may not realize the damage that they are doing by placing the blame on the victim ~ but that doesn't lessen the damage that they cause by doing it.

If I, as a child, claim that something awful has happened—that someone has done something terrible to me—and everyone around me acts as if nothing is the matter, then either I must be crazy, or all of them are. And when you’re a kid and your life depends on all these people, there is no choice: of course, I must be crazy.

There is an old phrase, ‘hiding in plain sight.’ This is where we find the loved one we miss so much. All we need to do is open our eyes, our minds, and our hearts.

I have been blessed by those I cannot see, but whose presence I feel. I know that I am not alone and hope that you, too, will find that, even in the most difficult situations, you are fully supported by the universe. All that is required is that you ask for help. It is there waiting for you.

If you did not live lovingly and love deeply, you would not feel the pain of separation. But neither would you feel the joy, passion, and happiness that living fully and loving deeply bring.

In the grief that comes with recognizing what happened to us, we often feel there is nowhere to turn for solace…We do things to keep it away, such as becoming overly busy or using drugs or alcohol to numb our feelings. When we are caught up in resistance, we do not feel hope, but when we surrender to our sadness fully, hope trickles in.

Don’t feel bad about feeling bad. Don’t be frightened of feeling afraid. Don’t be angry about getting angry. There is no need to give up when we are feeling depressed. Nor should we be dismayed at the grief which often accompanies the outgrowing of anything which needs outgrowing. We can be glad that our soul is speaking to us and pushing us onwards. We frequently need to persevere with a period of inner turmoil before the dust can settle and be swept out the door.

Time possesses emotional potency. For persons whom suffer from of bereavement, time possesses a healing capacity. Passage of time cures heartache by dimming the mind’s attunement to painful occurrences. For some people, the passage of time is akin to placing a welcomed physical boundary between themselves and past horrors. Passage of time allows us to forget and the ability to forget is medicinal. Time acts as a mental barrier between our present mental state and the pain that we once felt.

Those who overcome great challenges will be changed, and often in unexpected ways. For our struggles enter our lives as unwelcome guests, but they bring valuable gifts. And once the pain subsides, the gifts remain. These gifts are life's true treasures, bought at great price, but cannot be acquired in any other way.

Healing is not about moving on or “getting over it,” it’s about learning to make peace with our pain and finding purpose in our lives again.