Fitness Quotes - Page 4

The easy path will seldom lead where you need to go.

Exercise is life in motion. MOVE to LIVE!

A good food is mouthwatering when you see it and finger licking when you eat it.

You don’t know all that you can be unless you’ve tried all there is to try. None of us get to do that in this life, so hence the saying, there’s always room for improvement.

Your current body is the only body that can take you to your new body—so be kind to it.

But if sedentary behavior makes us fat and physical activity prevents it, shouldn't the "exercise explosion" and the "new fitness revolution" have launched and epidemic of leanness rather than coinciding with an epidemic of obesity?

If weakness pervades the body, then it's mind we must strengthen

Health, peace of mind, peak performance, and success in any area of life all depend upon doing the right thing at the right time, in harmony with the cycles of the Four Seasons.

Taking care of your body is insurance for your soul.

I strongly believe that a very good way to start on the Warrior Diet is by following the diet elements first. This alone will probably do the job. Moreover, it may stimulate even sedentary people to begin some kind of physical activity, due to all the extra energy people generally feel when they become warriors.

CARE - Commitment Attitude Respect Effort

Set your mind first and your body will follow.

When the dust settles, you will have known that it was always about ageing well, not just about how fit and strong you were when young... Step back, have a look and never lose sight of the bigger picture!

Its me own battle... and I'm seeing me body take on me mind.... BIG TIME!

Balance your body for better results. A balanced body improves electrical communication to muscles and gets you stronger, faster.

McKusick's belief in this paradigm-the focus on disability rather than abnormalcy-was actualized in the treatment of patients in his clinic. Patients with dwarfism, for instance, were treated by an interdisciplinary team of genetic counselors, neurologists, orthopedic surgeons, nurses, and psychiatrists trained to focus on specific disabilities of persons with short stature. Surgical interventions were reserved to correct specific deformities as they arose. The goal was not to restore "normalcy"-but vitality, joy, and function. McKusic had rediscovered the founding principles of modern genetics in the realm of human pathology. In humans as in wild flies, genetic variations abounded. Here too genetic variants, environments, and gene-environment interactions ultimately collaborated to cause phenotypes-except in this case, the "phenotype" in question was disease. Here too some genes had partial penetrance and widely variable expressivity. One gene could cause many diseases, and one disease could be caused by many genes. And here too "fitness" could not be judged in absolutes. Rather the lack of fitness-illness [italicized, sic] in colloquial terms- was defined by the relative mismatch between an organism and environment.

Music promotes spiritual, physical and emotional well-being.

Life is one big gym where we need to constantly workout to stay fit for this world. And indeed love here is the treadmill.

We love our mother because she cares and also because she cooks.

The weight you life is not nearly as heavy as the weigh you carry.

Focus on the win and you lose the battle, focus on the battle and you win.

The individual who says it is not possible should move out of the way of those doing it.

Don't get hooked on taking identity in illness and diagnosis, there is only a body in balance or a body out of balance. Get your body balanced.

Be good to your sacred self.

When Learning to "LOVE YOURSELF", you attract two types of energies: Lovers & Haters. Lovers should take you higher, haters should inspire. Both should give you fire to illuminate your environment.

All the real blokes I know are obsessed with cars and have started doing cycling at the weekend and being really, really boring about it and banging on about their Fitbits and growing stupid beards and talking about being on Tinder. That's what all the 'real men' are like these days!

They said she could not do it. But she didn’t listen so when she did it. And when they stood in awe, she did not hear their applause. The only validation she needed came from the voice inside her head. The voice that had always been there saying, “You got this.

The American College of Sports Medicine found that the productivity of people after exercise was an average of 65 percent higher than those who did not exercise. If I have something that's really bothering me, so much that it almost hurts my head to try to sort it out, I always find the solution in a puddle of sweat! Intense exercise is like taking a magic pill that gives you the ability to solve problems like a superhero.

It shouldn't take a life-changing event to spark change in your life.

I’m creating a self help show called Self Talk. I’ll insult myself for an hour then open phone lines to a fitness coach & my mother-in-law.

With therapeutic Qigong when there is no cure, there is palliation.

Murderer ain't fit to eternity.

The journey isn't the vista at the end, it's the ever changing view along the way.

Put your Body First!

For great many species today, “fitness” means the ability to get along in a world in which humankind has become the most powerful evolutionary force.

Well, Kessa, I am glad to see that you're taking your body seriously. I shudder when I see the girls leaving class and heading for the nearest hamburger, coke, and French fry station.The thought of them pouring all those dead calories into themselves makes me want to cry. You'd think after a rigorous dance class they'd have more respect for their bodies.

Increased physical activity enhances positive energy

~In motivating people, YOU've got to engage their minds and their hearts. I motivate people, I hope, by example - and perhaps by excitement, by having productive ideas to make others feel involved~

A...reason we are so-so scientists is that our brains were shaped for fitness, not for truth. Sometimes truth is adaptive, but sometimes it is not.

Not all races are run on a track. And not all finish lines are marked by ticker tape.

Somehow I find the energy to continue the run. Part of the high that comes after finishing a long run is overcoming the wall, that point when your body crashes but your mind keeps moving you forward.

You can be beautiful and young even as you get older. Keep an active life.

Get the big picture! See 2 Believe!

The Nolimitly.com, is a blog where you can find many information about products on the health, beauty, losing weight and fitness, which will help you improve your body but also your appearance.

Positive energy is your priceless life force. Protect it. Don't allow people to draw from your reserves; select friends who recharge your energies . . . I'm not asking you to cut people out of your life, but I am asking you to invest your time with people who will push you to be your best. Winners love to see other people win.

It’s rare to be depressed and be in prime health. Healthy people tend to be happy people.

Sometimes the steepest, most challenging and most rewarding paths in life are not meant to be walked, but crawled.