Fitness Quotes - Page 2

The deadlift also serves as a way to train the mind to do things that are hard.

A dark thought will never lead you to the light because darkness is terrified of light.

Getting fit is all about mind over matter. I don't mind, so it doesn't matter.

If you knew what lies ahead on the path, it would not be an adventure, now would it?

Start from where you are. Empower yourself. Adjust habits. Triumph over those habits -- this is how we EAT folks! This is how it's done!

I believe in not trying to control things that are out of my control or none of my business.

To get change, you must first pay for it.

If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.

Some men’s chests are more buttlike than some women’s butts.

If you want to be strong challenge yourself to something that makes you feel weak.

Dancing daily is a good physical activity.

Take a close look at nature and you’ll see that every living creature is wired for mutation and variation. The fact that people can say, “I’m not the same person I used to be,” is the greatest of all miracles.

The weight you lift is not nearly as heavy as the weight you carry.

Diet food is not a meal its a medicine.

We navigate many paths each day, but how many sooth our souls and nourish our senses? Be aware of where you walk because the path you take can change your very essence.

Fitness determines productivity.

Treat yourself like a fat person with aches and pains and a suitcase full of excuses, and good luck--you'll stay exactly where you are. Train like an athlete and, though you may not look like one now, you will become one.

The Warrior's Diet Three Rules of Eating:Rule #1: Always start with subtle-tasting foods and move to the moreaggressive foods.Rule #2: Include as many tastes, textures, colors, and aromas as possible in your main meal.Rule #3: Stop eating when you feel much more thirsty than hungry.

By simply braking down the task into more manageable pieces much can be accomplished in a year.

It's like this, I think: the excellence of a good body doesn't make the soul good, but the other way around: the excellence of a good soul makes the body as good as it can be.

If you make lots of little changes to your lifestyle, you’ll need to make time to have some fun too, otherwise life can get a little boring.

The Hedonistic Imperative outlines how genetic engineering and nanotechnology will abolish suffering in all sentient life. This project is ambitious but technically feasible. It is also instrumentally rational and ethically mandatory. The metabolic pathways of pain and malaise evolved only because they once served the fitness of our genes. They will be replaced by a different sort of neural architecture. States of sublime well-being are destined to become the genetically pre-programmed norm of mental health. The world's last aversive experience will be a precisely dateable event.

Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.

You don't get strong by standing at the finish line, you get strong with every step you take to get there.

Are there moments when our brains are not exercising?” I questioned. “That would be almost like being brain dead...

Treat yourself like a fast person with aches and pains and a suitcase full of excuses, and good luck--you'll stay exactly where you are. Train like an athlete and, though you may not look like one now, you will become one." --Push: 30 Days to Turbocharged Habits, p. 214

People who work out are so gullible. They think they'll live longer. Well, good luck to them. It's a shame most of them aren't bright enough to realise that the extra time added to their life when they're eighty and too old to do anything productive with it is roughly equal to all the time wasted in the gym when they're young and capable of having fun.

I hope that here in America more and more the ideal of the well-trained and vigorous body will be maintained neck by neck with that of the well-trained and vigorous mind as the two coequal halves of the higher education for men and women alike.

Training energy system to effectively resynthesize ATP – as quickly as possible – so that muscle contraction continues without onset of fatigue – forms the basis of most exercise protocols.

When the body is in trouble, we must find and eliminate the cause, not medicate the symptom

No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now!

Hunger gives flavour to the food.

Work out to work up.

Yoga is a lifestyle and not just a mere kind of exercise to stay fit and health. It is a science which unfolds the endless potentials of our mind and soul.

If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm and present instantly.

She transcends her sport, which is what any sport needs...And she does it while smiling the whole time. It's kind of a joke, but then again it's not, especially if you're a male pro trailing in her wake. To have this woman in the middle of such a suffer fest out there crushing people and smiling all the way...

The medical system serves a very important purpose for many, but our most common lifestyle diseases are better served with use of the Self Care System.

Your moment is now. Claim it!

Getting healthy will always result in weight loss as a side effect, but a side effect of dieting and weight loss is often poorer health.

My path gets more beautiful when you walk it with me.

beard czar shine making tips

Go for broke, my friends. Straighten your spine when you step to the podium. Trust your own tongue. Believe that your weary legs will hold you until you reach the finish line. And reach it you will if you give it your all. Fall if you must, crawl if you must, but don’t you dare give up or give in until you’ve made it to the end. For at the end is where your great reward will be to begin anew. A new chance. A new life. A new you.

No one else will ever see your dream until YOU envision it. See it and they’ll see it too.

No matter where you are along life’s path, your next step is your first step.

You can'tassume i'min bad shapejust becausei've run out ofthe energy toimpressyou.

Stop taking identity in illness and start taking identity in wellness

Your body is a Temple. You are what you eat. Do not eat processed food, junk foods, filth, or disease carrying food, animals, or rodents. Some people say of these foods, 'well, it tastes good'.Most of the foods today that statically cause sickness, cancer, and disease ALL TATSE GOOD; it's well seasoned and prepared poison. THIS IS WHY SO MANY PEOPLE ARE SICK; mentally, emotionally, physically, and spiritually; because of being hooked to the 'taste' of poison, instead of being hooked on the truth and to real foods that heal and provide you with good health and wellness.Respect and honor your Temple- and it will honor you.

When the finish line seems too far away, remember how you felt when you were back at the starting line. Regain that motivation to recharge your momentum.

Focus on progress, not perfection.

Almost all accidents and injuries happen when an individual is not being present and not paying attention to what they are doing.

In a way, we’re all addicts by nature.

Exercise promotes positive self-image and good well-being.

You can tell a rider's fitness by the shape of his ass and the veins in his legs.

While most people are playing it safe and doing everything they can to avoid pain, successful people know that they must face their fears and do what needs to be done regardless of how they feel. They don’t necessarily like the hard work, but they’re willing to do it because they like the results.

The path you do not take today is the path you will regret not taking tomorrow.

Fitness means you “fit” into the life that you desire.

You see, most people gain weight because they give into cravings. But when you easily (and without feeling like you're depriving yourself) gain control, the extra weight comes off.

Anguish heart attack is tightly packed on to people with actions full of emotions and personal tragedies yet they can overcome it with personal self esteem and nice thinking.

After a few months of talking with people and observing them, I realized that the traits of the successful fitness enthusiasts had everything in common with those of the high achievers I had spent years studying in business.

The reason we have such a difficult time losing weight permanently is not because we are making bad choices, but because we are not stopping our automatic subconscious programmed behaviors in their tracks.