Exercise Quotes - Page 3

Thinking about working out burns 0 calories, 0 percentage of fat and accomplishes 0 goals!

The sacrifices we make to stay healthy, to look good, the tasty foods we skip, the guilt trips, the exercising - all these things require great discipline, care, and even a paradoxical, self-denying self-love of sorts in order to be properly executed. However it is regretful that so many of us today are not as passionate about our spiritual holiness as we are about our physical health. They are indeed both important - we should worship in every aspect of our lives - and one even, in a sense, entails the other. Although, this disproportion in said priorities is still very much expected: we humans have always taken a liking to trendiness and the temporal side of things, doing what is judged vainly in the eyes of man before that which is judged vitally and eternally in the eyes of God (i.e. "cleaning the outside of one's cup while leaving a filthy inside"). But in a way, it all goes to show that the man who fully hates discipline hates himself fully; for within the spirit is where The Holy One judges true wellness or malady.

The pain of running relieves the pain of living.

Eat like you love your body.

Training is an active, dynamic process lived out daily in all areas of life- not a rote exercise in memorizing verses and going to church every week.

Get comfortable with being uncomfortable!

Things that we do every day make up who we are and the results we have in our life. Bank accounts collect from constant deposits and good health is achieved or maintained from what we put into our bodies daily.

You may not appreciate the presence of good health, but you will definitely regret the absence of good health, because health is happiness.

Go for the hum.

With discipline, you can lose weight, you can excel in work, you can win the war.

A sweet life is a sweaty life.

Life moves for people who move their bodies!

Taking care of your health and well bring first, is the best way to insure you will be able to care for those you love.

I know a man who drives 600 yards to work. I know a woman who gets in her car to go a quarter of a mile to a college gymnasium to walk on a treadmill, then complains passionately about the difficulty of finding a parking space. When I asked her once why she didn't walk to the gym and do five minutes less on the treadmill, she looked at me as if I were being willfully provocative. 'Because I have a program for the treadmill,' she explained. 'It records my distance and speed, and I can adjust it for degree of difficulty.' It hadn't occurred to me how thoughtlessly deficient nature is in this regard.

The most potent recreational activity is when we sit back and exercise our minds with great and exciting books.

Start to exercise a firm control over what influences your experiences before situations control you.

A healthy body is a platform for flourishing a healthy mind.

exercises helps you to monitor your progress in any field

There are two types of patience. One is exercised in hard work and the other in idleness. Patience with hard work is the one that moves mountains. Patience in idleness moves nothing, not even cobwebs.

Keep it small. Keep it simple. Give it time. An exercise program such as yoga is a slow process. It is slow by design. But, in order to secure the gains and add to them, you have to keep it up. And guess what, the more you do it, the more your desire to do it grows. It is the same with building core spiritual muscles. You may have a period of intense growth—perhaps some adversity that drives you to your knees and calls forth the blessings of heaven. But to secure those gains, we must continue to invite the Holy Ghost into our lives—daily.

Choose food, clothing, and shelter that accords with nature.Rely on your own body for transportation. Allow your work and your recreation to be one and the same. Do exercise that develops your whole being and not just your body. Listen to music that bridges the three spheres of your being. Choose leaders for their virtue rather than their wealth or power. Serve others and cultivate yourself simultaneously. Understand that true growth comes from meeting and solving problems of life in a way that is harmonizing to yourself and to others. If you can follow these simple old ways, you will be continually renewed.

Books deliver information so that experience has a chance to exercise creativity.

Mr. Schlubb, the pear-shaped PE teacher, sent us all out to run half a dozen laps around a preposterously enormous cinder track. For the Greenwood kids—all of us white, marshmallowy, innately unphysical, squinting unfamiliarly in the bright sunshine—it was a shock to the system of an unprecedented order.

Exercise stimulates an increase in appetite and calorie consumption such that it results in a draw when it comes to weight management.

Managing perfect body weight is not a complicated rocket science. Our body is made up of food which we eat during our day to day life. If we are overweight or obese at the moment then one thing is certain that the food which we eat is unhealthy.

Exercise is life in motion. MOVE to LIVE!

You don’t know all that you can be unless you’ve tried all there is to try. None of us get to do that in this life, so hence the saying, there’s always room for improvement.

There was no girls' cross-country team at our high school, since cross-country courses were two or three miles long, and, at that distance, a girl's uterus could fall out.

But if sedentary behavior makes us fat and physical activity prevents it, shouldn't the "exercise explosion" and the "new fitness revolution" have launched and epidemic of leanness rather than coinciding with an epidemic of obesity?

Health, peace of mind, peak performance, and success in any area of life all depend upon doing the right thing at the right time, in harmony with the cycles of the Four Seasons.

You will boost your productivity with active exercise.

Balance your body for better results. A balanced body improves electrical communication to muscles and gets you stronger, faster.

Good well-being leads to good working performance.

Thinking is like exercise, it requires consistency and rigor. Like barbells in a weightlifting room, the classics force us to either put them down or exert our minds. They require us to think.

Music promotes spiritual, physical and emotional well-being.

Health is the greatest strength.

All the drain leads to the ocean...So chill out and enjoy the motion!

Life is one big gym where we need to constantly workout to stay fit for this world. And indeed love here is the treadmill.

I believe that every human has a finite amount of heartbeats. I don't intend to waste any of mine running around doing exercises.

Early morning exercise will keep you active for the entire day.

The weight you life is not nearly as heavy as the weigh you carry.

Be good to your sacred self.

The writer must have a good imagination to begin with, but the imagination has to be muscular, which means it must be exercised in a disciplined way, day in and day out, by writing, failing, succeeding and revising.", May/June 2009)]

The American College of Sports Medicine found that the productivity of people after exercise was an average of 65 percent higher than those who did not exercise. If I have something that's really bothering me, so much that it almost hurts my head to try to sort it out, I always find the solution in a puddle of sweat! Intense exercise is like taking a magic pill that gives you the ability to solve problems like a superhero.

By constant practices, deliberate repetitions and uninterrupted exercises, leaders go from zero to hero. They don't quit.

With therapeutic Qigong when there is no cure, there is palliation.

Unhealthy people tend to be unhappy people.

There is toned muscular athletic body in all of us. It is never too late to start taking care of the body you have.

Increased physical activity enhances positive energy

If it doesn't sweat, jiggle, or pant, it's not alive.

Your life, your health and your weight are 80% due to what you eat, and 20% due to activity level, sunlight exposure, stress levels and adequate rest.

You have to love what you do, to give your best.

Not all races are run on a track. And not all finish lines are marked by ticker tape.

Why do we tend to treasure our health best, only when it is in jeopardy?

You can be beautiful and young even as you get older. Keep an active life.

Nonetheless, we experience a sense of freedom when we feel that we have the ability to make choices and satisfy our primal instincts.

Love yourself. Care for your body. You are God’s image.

Sometimes the steepest, most challenging and most rewarding paths in life are not meant to be walked, but crawled.