Depression Quotes - Page 2

If you walked away from atoxic, negative, abusive,one-sided, dead-endlow vibrationalrelationship or friendship — you won.

The decision to be positive is not one that disregards or belittles the sadness that exists. It is rather a conscious choice to focus on the good and to cultivate happiness--genuine happiness. Happiness is not a limited resource. And when we devote our energy and time to trivial matters, and choose to stress over things that ultimately are insignificant. From that point, we perpetuate our own sadness, and we lose sight of the things that really make us happy and rationalize our way out of doing amazing things.

He stood over her for as long as he could endure the cold, long enough for the boy tending the dead to pass twice on fingertips and toes. The boy's self-appointed mission was to keep all of their eyes closed, the dead. Otherwise he couldn't sleep, the boy. But he never did anyway, as far as the Agent could tell. Any hour, there he'd be, scuttling from body to body under his calf robe. Many nights when the Agent locked his door, it wasn't to keep the Piegan from stealing his tins and blankets, but to keep the boy's hands from covering his own eyes.

May you see the light through the darkness, wisdom through the pain and strength through the suffering.

I’m going to follow this invisible red thread until I find myself again… until I finally figure out… who I’m meant to be.

Understand something people, we will be hated by many in the name of Christ, ridiculed, mocked, stoned, slaughtered. We will be fined, jailed and killed for our love for Christ. You are supposed to see better with your eyes today, how close this is happening, just prepare your heart and soul to be braver than Peter and not deny Christ in the moment your life might be in jeopardy for Him and what you believe. Apostle Pauls says to live is Christ to die is gain.

I feel a resurgence of my 6-year-old self… that little warrior, goddess of a girl reminding me of who I was when I was little, before the world got its hands on me.

The best way to overcome depression is to work it to death. Whether it be your body or your mind, just be active and some relief you’ll find.

Writing is not a hobby. It's the only way I get to shut up the demons in my head.

I believe that words are strong, that they can overwhelm what we fear when fear seems more awful than life is good.

In the lowest of lows you can learn the highest of highs, and that often when you get to the point of wanting to die, it’s because you already have and are truly aching to live.

Anger is very deadly. It leads to intolerance and this causes depression.I have discovered people who are temperamental need help so they can overcome such challenges.Running away from challenges doesn't help but confronting the challenges.In the practice of tolerance, one's enemy is the best teacher. If you must learn how to control your anger, you must practice it by being around those who usually provoke you the most.How you respond to their provocation should be rated by you on different occasions, you compare your latest reaction with your past, assess them and think of better ways to improve next time.Overcoming anger and intolerance is very difficult, but it is possible...it is just a gradual process but change is assured.Taking advice is easy but following the instructions is difficult but with time, if one is ready to overcome anger, it will be a thing of the past.Don't give up on yourself!

I feel these forbidden thoughts creep in sometimes without warning. Slow thoughts that always start quietly, like whispers you're not even sure you're hearing. And then they get louder and louder until they become every sound in the entire world. Thoughts that can't be undone. Would anyone care? Would anyone even fucking notice? What if one day I just wasn't here anymore? What if one day it all just stopped? What if? What if? What if?

The circles of shame are vicious. Painful feelings of shame help cause people to be depressed and suicidal, these in turn become shameful aspects of the self. Being angry does not necessarily cause more anger, being envious does not necessarily cause more envy (though once we envy, we can also envy someone's lack of envy), but, in our culture at least, shame (and envy and self-pity) are things to be ashamed about. The two common feelings of suicide are hopelessness and powerlessness; each is shameful, and this additional experience of shame adds pain on pain. A man who despairs because he feels his prospects of having a family are hopeless also feels he will never lose the feeling of shame over being wifeless and childless. To be powerless to change one's life in ways that others can is cause to feel ashamed of one's powerlessness.

A disruption of the circadian cycle—the metabolic and glandular rhythms that are central to our workaday life—seems to be involved in many, if not most, cases of depression; this is why brutal insomnia so often occurs and is most likely why each day’s pattern of distress exhibits fairly predictable alternating periods of intensity and relief.

The one thing that we need to escape is our minds, but our minds are the one thing that we cannot escape from.

Life has moments that feel as if the sun has blackened to tar and the entire world turned to ice.  It feels as if Hades and his vile demons have risen from the depths of Tartarus solely for the purpose of banding to personally torture you, and that their genuine intent of mental, emotional, and spiritual anguish is tearing you to shreds.  Your heart weighs as heavily as leaden legs which you would drag yourself forward with if not for the quicksand that pulls you down inch by inch, paralyzing your will and threatening oblivion.  And all the while fire and brimstone pour from the sky, pelting only you.  Truly, that is what it feels like. But that feeling is a trial that won't last forever.  Never give up.

It is in the nature of man to want what he does not have. This modern concern for happiness seems a real testimony of its absence.

The feelings of guilt takes away self-confidence, reduces self-esteem welcomes fear, confusion, disappointment, depression etc.

Some periods of our growth are so confusing that we don’t even recognize that growth is happening. We may feel hostile or angry or weepy and hysterical, or we may feel depressed. It would never occur to us, unless we stumbled on a book or a person who explained to us, that we were in fact in the process of change, of actually becoming larger, spiritually, than we were before. Whenever we grow, we tend to feel it, as a young seed must feel the weight and inertia of the earth as it seeks to break out of its shell on its way to becoming a plant. Often the feeling is anything but pleasant. But what is most unpleasant is the not knowing what is happening. Those long periods when something inside ourselves seems to be waiting, holding its breath, unsure about what the next step should be, eventually become the periods we wait for, for it is in those periods that we realize that we are being prepared for the next phase of our life and that, in all probability, a new level of the personality is about to be revealed.

The church preach so much about power in the kingdom of God but we don't talk about wisdom. Everybody goes for power forgeting that power without wisdom can be disastrous.

A good antidote to the reasons why you worry is never to worry about the reasons why you worry, for the reasons why you worry will always make you worry about the reasons why you worry

Poor Ramon.

I asked myself only when he needed my help, "How will the broken heal the wounded?

A psychiatrist is the God of our age. But they cost money.

Just the perfect peace of nothingness. That's what I believed.

When the Self is freed from mind there are no limits to what one can experience.

And the pain is too much it’s too much it’s too much and my hands are on my head and I’m rearing back and my mouth is open in a never-ending wordless wail of all the blackness that’s inside of me.

Even with fasting and prayers you still need wisdom. At the root of every great accomplishment is wisdom. In all your getting get wisdom first.

Misery is a scar on the soul, that if it begins in childhood, it lasts the whole lifetime. I understand that no two scars are alike, but I also ask myself; even if these scars are not alike, aren’t these things engraved on our souls signed by which we know each other?Aren’t we also alike?

But dying is no easy trick. And suicide can't be put on a list of Things To Do in between cleaning the grill pan and leveling the sofa leg with a brick. It is the decision not to do, to un-do; a kiss blown at oblivion. No matter what anyone says, suicide takes guts. It is for heroes and martyrs, truly vainglorious men.

Life is like a sandwich!Birth as one slice,and death as the other.What you put in-between the slices is up to you.Is your sandwich tasty or sour?Allan Rufus.org

I tried to push my body through his and completely disappear.

What people don't understand about depression is how much it hurts. It's like your brain is convinced that it's dying and produces an acid that eats away at you from the inside, until all that's less is a scary hollowness. Your mind fills with dark thoughts; you become convinced that your friends secretly hate you, you're worthless, and then there's no hope. I never got so low as to consider ending it all, but I understand how that can happen to some people. Depression simply hurts too much.

If they tell you that she died of sleeping pills you must know that she died of a wasting grief, of a slow bleeding at the soul.

They say that if you really want to kill yourself, no one can stop you. There are too many ways to do it. You can jump off a bridge or a building. You can hang yourself. You can crash a car or slit your wrists or swim out really far into the ocean until you drown. Sometimes I wonder why I'm not dead, if I really wanted to kill myself.

Sometimes words were like glass that broke in her mouth.

A lot of people pray for power, house, financial breakthrough, wealth etc. But only few ask God for wisdom. There are so many great power pack man and women of God who lack wisdom.

As I accept the flowers, I release my grip on the balloons, and they bounce gently against the ceiling the way they did before—hovering, annoyed, frustrated, contained by the ceiling and disappointed by the limits of life.

In our secular world, we no longer see eternal paradise as a carrot at the end of the stick of life, but try to cram as much as possible into our relatively short time on the planet instead. This is, of course, a futile endeavour, doomed to failure. It is tempting to interpret the modern epidemics of depression and burnout as the individual's response to the unbearable nature of constant acceleration. The decelerating individual - who slows down instead of speeding up, and maybe even stops completely - seems out of place in a culture characterised by manic development, and may be interpreted pathologically (i.e. diagnosed as clinically depressed).

For people like us, looking towards the future can feel daunting. It can literally make us feel sick to the stomach and often induces panic attacks. Trust me, I’ve been there; I get it. That’s why the far-future should never be at the top of our “to-plan” list. It’s alright to have goals but to stress ourselves out with plans and options and worries of the future is a good way to drive us crazy. However, there is one time when I want you to consider the future. Always have something to look forward to.

Suicide may be a choice, but not as much as it is expected when everything else fails.

Seeing the mud around a lotus is pessimism, seeing a lotus in the mud is optimism.

It means that the lack of knowledge is the foundation for all life failures, destruction, depression, difficulties, hatred, bitterness, envy, etc.

Perhaps the greatest neutralizer of sadness rests with two simple words : thank you.

Many of the benefits of CBT (cognitive behavioral therapy) can be obtained without going into therapy. There are a number of self-help books, CDs and computer programs that have been used to treat depression and some of these have been tested in clinical trials with positive results. I can particularly recommend these two books. One is 'Control Your Depression', the lead author of which is Peter Lewinsohn, a Professor of Psychology at the University of Oregon. ... The other book that I can recommend with confidence is 'Feeling Good' by the psychiatrist David Burns. 'Control Your Depression' emphasizes behavioral techniques like increasing pleasant activities, improving social skills and learning to relax. 'Feeling Good' puts greater emphasis on changing the way people think about themselves. But both books include both cognitive and behavioral techniques.

Don't try to fight depression and fear with violent physical or mental exercise. But don't give into them either. Just think. Oh, here they are again, and look past them, as if you were looking over someone's shoulder at something beyond. Fix your mind on what's be

He looked at me, that first day, like he had just found something he’d lost a thousand years ago.

There came an awful day when I picked up the phone and knew at once, as one does with some old friends even before they speak, that it was Edward. He sounded as if he were calling from the bottom of a well. I still thank my stars that I didn't say what I nearly said, because the good professor's phone pals were used to cheering or teasing him out of bouts of pessimism and insecurity when he would sometimes say ridiculous things like: 'I hope you don't mind being disturbed by some mere wog and upstart.' The remedy for this was not to indulge it but to reply with bracing and satirical stuff which would soon get the gurgling laugh back into his throat. But I'm glad I didn't say, 'What, Edward, splashing about again in the waters of self-pity?' because this time he was calling to tell me that he had contracted a rare strain of leukemia. Not at all untypically, he used the occasion to remind me that it was very important always to make and keep regular appointments with one’s physician.

Shout out to everyone transcendinga mindset, mentality, desire, belief,emotion, habit, behavior or vibration,that no longer serves them.

Just as verbally and physically abused children internalize blame, so do incest victims. However, in incest, the blame is compounded by the shame. The belief that ‘it’s all my fault’ is never more intense than with the incest victim. This belief fosters strong feelings of self-loathing and shame. In addition to having somehow to cope with the actual incest, the victim must now guard against being caught and exposed as a ‘dirty, disgusting’ person

I head in the direction of the Eiffel Tower when I exit the alley, relieved to be out of the dark.

Let men position you in the den, God will make you a Daniel in the den. Let men position you to face Goliath, God will make you a David. Let men subject you to undue pressure, torture and pain, blindfold you and lead you into the dungeon, God will make you a Samson there! Let men sell you into indentured servitude, God will make you Joseph. Let men build a death trap for you, God shall turn it into the days of Mordecai and Haman and you shall only see with your eyes the destruction of evil conspirators who would never repent! Let all odds be against you, God will make you Job. And when though fear grips your heart because of the storm you see, God will empower you and make you more than Peter. Stay hopeful! Trust in God!

I have the mind of Christ. The best life you could ever live is the one that your creator destined you for. The one He made you for. He has given us everything we need ......... to become like Him. To reach to your potentials. Worship Him in spirit and in truth.

from my chair i can see the street and it seems depressing

When I was young I was depressed all the time. But suicide no longer seemed a possibility in my life. At my age there was very little left to kill. It was good to be old, no matter what they said. It was reasonable that a man had to be at least 50 years old before he could write with anything like clarity.

Only God can set the soul in bondage free.

Quotes and notes to self – Find your inner peace!Don’tbe caught up in your outer world.Paygreater attention to your inner world

Losing your life is not the worst thing that can happen. The worst thing is to lose your reason for living.

I want to be the best version of myself for anyone who is going to someday walk into my life and need someone to love them beyond reason.