Calming Quotes

You are the ocean to my eyes.

Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated and choppy surface and will not be able to reflect things with any accuracy.

Peace is not found by seeking it but in simply letting it be.

Bored with the upsetting realities of the day? Then leave yourself to the calming mysteries of the night!

No need to hurry. No need to sparkle. No need to be anybody but oneself.

If it comes, let it come. If it goes, it's ok, let it go. Let things come and go. Stay calm, don't let anything disturb your peace, and carry on.

If it comes, let it come. If it goes, it's ok, let it go. Let things come and go. Don't let anything disturb your peace. Stay calm and carry on.