Brain Plasticity Quotes

with rare exceptions (chiefly the social insects), mammals and birds are the only organisms to devote substantial attention to the care of their young; an evolutionary development that, through the long period of plasticity which it permits, takes advantage of the large information-processing capability of the mammalian and primate brains. Love seems to be an invention of the mammals.

Analysis helps patients put their unconscious procedural memories and actions into words and into context, so they can better understand them. In the process they plastically retranscribe these procedural memories, so that they become conscious explicit memories, sometimes for the first time, and patients no longer need to "relive" or "reenact" them, especially if they were traumatic.

Your brain loves habits because they are simple, structured, well-known, energy efficient, quick, and automatic.