Abused Child Quotes

Usually we're on the same page. Other times I'm in a whole other book"~ Arika Wolly

I guess to their wide, innocent eyes it all seemed like normal family life because they had never known any different. In fact, I was the only one who had lived with anyone else, the only one that realized that life didn't have to be this terrifying and this painful all the time

When you're little you believe whatever your mother tells you, so I assumed it must be true, that I must be inferior to the others in some way.

Complexly traumatized children need to be helped to engage their attention in pursuits that do not remind them of trauma-related triggers and that give them a sense of pleasure and mastery. Safety, predictability, and "fun" are essential for the establishment of the capacity to observe what is going on, put it into a larger context, and initiate physiological and motoric self-regulation.

The fear of abandonment forced me to comply as a child, but I’m not forced to comply anymore. The key people in my life did reject me for telling the truth about my abuse, but I’m not alone. Even if the consequence for telling the truth is rejection from everyone I know, that’s not the same death threat that it was when I was a child. I’m a self-sufficient adult and abandonment no longer means the end of my life.