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Image of the quote is loading... SaveSave Our emotions are encoded in the heart signals we emit. Use the energy you feel to know how they are feeling. - Quote by Sam Owen

Our emotions are encoded in the heart signals we emit. Use the energy you feel to know how they are feeling.

Sam Owen
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Trust yourself to be able to confront and work through your emotions. If you believe you can’t do it, you won’t do it and you’ll become stuck. If you believe you can do it, you will.
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For intuitive people, it can be exhausting having to constantly manage other people’s emotional needs on personal social media accounts.
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Negative emotional states are a breeding ground for mistakes.
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Lack of ownership over your anger can incorrectly absolve you of all responsibility and so keep you stuck in the anger.
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Confidence is not posting endless selfies, or repeatedly protesting how happy or in love we are, it’s a subtle yet noticeable sheen that emanates from our being - our eyes, our words, our body language.
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Confidence is subtle. Insecurity is brash.
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Taking charge of our life reinforces our self-worth.
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Confidence sometimes requires purposeful preparation and practice.
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