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Image of the quote is loading... SaveSave Correctly identifying a negative emotion takes the brain out of fight-or-flight mode and into problem-solving mode, out of tension, anger and confusion and into ease, calm and clarity. - Quote by Sam Owen

Correctly identifying a negative emotion takes the brain out of fight-or-flight mode and into problem-solving mode, out of tension, anger and confusion and into ease, calm and clarity.

Sam Owen
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For intuitive people, it can be exhausting having to constantly manage other people’s emotional needs on personal social media accounts.
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Trust yourself to be able to confront and work through your emotions. If you believe you can’t do it, you won’t do it and you’ll become stuck. If you believe you can do it, you will.
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