Natalie Goldberg Quotes

There is no security no assurance that because we wrote something good two months ago we will do it again. Actually every time we begin we wonder how we ever did it before.

Stress is basically a disconnection from the earth a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.

...and though death is howling at our backs and life is roaring at our faces, we can just begin to write, simply begin to write what we have to say.

Sit down right now. Give me this moment. Write whatever’s running through you. You might start with “this moment” and end up writing about the gardenia you wore at your wedding seven years ago. That’s fine. Don’t try to control it. Stay present with whatever comes up, and keep your hand moving.

I think talent is like a water table under the earth—you tap it with your effort and it comes through you.

Don’t be tossed away by your monkey mind. You say you want to do something—“I really want to be a writer”—then that little voice comes along, “but I might not make enough money as a writer.” “Oh, okay, then I won’t write.” That’s being tossed away. These little voices are constantly going to be nagging us. If you make a decision to do something, you do it. Don’t be tossed away. But part of not being tossed away is understanding your mind, not believing it so much when it comes up with all these objections and then loads you with all these insecurities and reasons not to do something.

Writing is the act of discovery.

Writing... is 90 percent listening. You listen so deeply to the space around you that it fills you, and when you write, it pours out of you...You don't only listen to the person speaking to you across the table, but simultaneously listen to the air, the chair, and the door. And go beyond the door. Take in the sound of the season, the sound of the color coming in through the windows. Listen to the past, future, and present right where you are. Listen with your whole body, not only with your ears, but with your hands, your face, and the back of your neck.