Previous Quote Previous Quote

Melanie Greenberg Quotes

Next Quote Next Quote
Image of the quote is loading... SaveSave Replace fear of your own inner experience with a curious, gentle, welcoming attitude—free of judgment, self-blame, and aversion. - Quote by Melanie Greenberg

Replace fear of your own inner experience with a curious, gentle, welcoming attitude—free of judgment, self-blame, and aversion.

Melanie Greenberg
Copy LinkCopy Link
Copy QuoteCopy Quote
Copy ImageCopy Image
Download Image of QuoteDownload Image

About The Quote

Related Authors

Related Topics

More Quotes From Melanie Greenberg

By observing your judging mind, you can avoid automatically buying into these negative judgments...This transforms your experience of stress by taking the terror and panic out of it.
Melanie Greenberg
Positive emotions and mental states may make people more resilient to stress, like sturdy tree branches that bend but don’t break when battered by a storm
Melanie Greenberg
By inspiring and healing others, you inspire and heal yourself.
Melanie Greenberg
The biggest challenge in life is often to love ourselves
Melanie Greenberg
The skill of mindfulness allows you to remain grounded in the present moment even when you face difficult stressors, so that your stressful feelings feel more manageable..
Melanie Greenberg
The biggest battle in life is to change the negative stories we tell ourselves
Melanie Greenberg
Work with "what is" rather than "what if" and you will move towards "what can be.
Melanie Greenberg
When outcomes are uncertain, most of us spend a great deal of energy ruminating, worrying, and second-guessing ourselves. Not only is this a waste of time, but it makes us less likely to succeed
Melanie Greenberg
Report Quote Report Quote Report Quote Submit Quote Submit Quote Submit Quote