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Image of the quote is loading... SaveSave This constant mental diatribe and the frustrations, worries, insecurities and muscular tension that ensues are the self. - Quote by Chris Matakas

This constant mental diatribe and the frustrations, worries, insecurities and muscular tension that ensues are the self.

Chris Matakas
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Our most valuable victories are those which go without praise.
Chris Matakas
It is a shock to many college graduates that their segway into the real world is one of obligation, profound debt, and countless sacrifices of the soul.
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Anyone can be tough for a season. It takes a special kind of human to rise to life's challenges for a lifetime.
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The more closely two organisms depend upon each other the harder it becomes to tell where one organism ends and the other begins.
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We can lose the roll, we can lose position, but we can constantly strive to win the moment.
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Life is a constant build up and release of tension. If we go too far in either direction bad things happen.
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Who you are as a person far outweighs what you do in an athletic arena.
Chris Matakas
I have never been as alive or awake as I have been through Jiu Jitsu.
Chris Matakas
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