Carolyn Byers Ruch Quotes

Games where someone wants to touch your body where your swimsuit covers or they ask you to touch their body where their swimsuit covers. Those body parts are private. No one is allowed to touch you there, or ask you to touch them there.

Sexual abuse injects poisonous lies into its victims’ hearts and minds. “You’re not worthy” is one of them.

Sometimes I hesitate to use the term sexual abuse. It conjures up worst-case scenarios in our minds, and we think, "That will never happen to my kids." And we never begin the conversation regarding sexual abuse with our children. But one violation left in secret can cause significant pain.

Don't put your child at risk. Limit unsupervised one-on-one time between your child & another adult or another child.

Build a bridge over shame by teaching kids about sexual abuse. Give them a chance to run to us should they encounter it. Be their hero.

The only secrets that are good are the ones with an ending. Keep surprises instead of secrets in your home.

Adults need to teach the children they love about sexual abuse so they know what to do if they encounter it. We need to prepare them so they know who to tell, should a violation occur, so they don't have to live with a painful secret, long into adulthood.

And Ana remembered her father's words, "Say no! Run! Tell me!