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Image of the quote is loading... SaveSave Hold yourself back, or heal yourself back together. You decide. - Quote by Brittany Burgunder

Hold yourself back, or heal yourself back together. You decide.

Brittany Burgunder
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Recovery doesn't mean putting your life on hold. Recovery means holding on so you can live your best life.
Brittany Burgunder
Perfectionism is searching for faults to justify low self-esteem. It is a guaranteed failure and fantasy.
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I don't have the perfect roadmap drawn out, but I do know which roads I'll never drive down again.
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Take a chance. Don’t fear change. Life won’t hand you your dreams. Every time a door closes or you let go of something, you will find that there is room for new possibilities to enter. You aren’t saying goodbye. You are saying hello.
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Eating disorder recovery becomes possible when you keep making the next right decision over and over. With time, these decisions become automatic.
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The most important progress and success can't be seen. If you can validate yourself internally, then external validation becomes a byproduct.
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It's amazing how much power a smile holds. It's contagious and brightens people's day. It's also the most powerful camouflage. For that person who seems to have it all together is merely masking the pain of drowning tears. Don't be so quick to assume.
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Everyone holds his or her own key to success and happiness. It's just that sometimes you have to test out a lot of wrong keys first to find the one that fits.
Brittany Burgunder
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