Quotes by Physical Therapists

When you know what you're doing, you can do what you want." -Moshe Feldenkrais

Be careful what you tell yourself, and do not belittle yourself, even in jest. Negative, deprecating self-talk can do significant harm to your self-image.

Never underestimate the power of the written word, especially when you put them down in your own voice.

Living for the satisfaction of only one part of my body (my mouth) [is] unholy.

It is through our imperfections that our true beauty shines through.

Each year the winning team of the Super Bowl loses some ground (yardage) throughout the game. Yet they always keep their minds fixed on the goal, push through the opposition, and, as a result, advance to victory in the end.

There are many things we don’t understand, and many ways to unlock the brain and maximize function. Don’t ever let anybody tell you it can’t be done.

You hate to cultivate the mindset that anything that is not a braced neutral spinal position is probably going to kill you.

My pulses quicken. The thunderous sound of my heart beating fills my eardrums. I’m jealous of a dead girl. Why? Because I think I’m in love with her boyfriend.

Getting older is inevitable--being old is a choice.

Never underestimate the power of the written word, especially when you put them down in your own voice." -Cheryl L. Ilov, Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond.