Quotes by Monks

In the use of force, one simplifies the situation by assuming that the evil to be overcome is clear-cut, definite, and irreversible. Hence there remains but one thing: to eliminate it. Any dialogue with the sinner, any question of the irreversibility of his act, only means faltering and failure. Failure to eliminate evil is itself a defeat. Anything that even remotely risks such defeat is in itself capitulation to evil. The irreversibility of evil then reaches out to contaminate even the tolerant thought of the hesitant crusader who, momentarily, doubts the total evil of the enemy he is about to eliminate. p. 21
Thomas Merton
That which is not comprehended by the mind but by which the mind comprehends—know that...
Prabhavananda
Humility is a Divine property and the perfection of the Christian life. It is attained through obedience. He who is not obedient cannot gain humility. There are very few in the world today who have obedience. Our humility is in proportion to our obedience.
Thaddeus of Vitovnica
The geographical pilgrimage is the symbolic acting out an inner journey. The inner journey is the interpolation of the meanings and signs of the outer pilgrimage. One can have one without the other. It is best to have both.
Thomas Merton
Reason is in fact the path to faith, and faith takes over when reason can say no more.
Thomas Merton
Ignorance screens the truth. It is on that screen that people paint pictures and write underneath their labels "god" and "not-god" and "theism.' and "atheism" .
Nanamoli Thera
We often think of peace as the absence of war, that if powerful countries would reduce their weapon arsenals, we could have peace. But if we look deeply into the weapons, we see our own minds- our own prejudices, fears and ignorance. Even if we transport all the bombs to the moon, the roots of war and the roots of bombs are still there, in our hearts and minds, and sooner or later we will make new bombs. To work for peace is to uproot war from ourselves and from the hearts of men and women. To prepare for war, to give millions of men and women the opportunity to practice killing day and night in their hearts, is to plant millions of seeds of violence, anger, frustration, and fear that will be passed on for generations to come.
Thich Nhat Hanh
Into this world, this demented innin which there is absolutely no room for him at all,Christ comes uninvited.
Thomas Merton
True contemplation is not a psychological trick but a theological grace. It can come to us ONLY as a gift, and not as a result of our own clever use of spiritual techniques.
Thomas Merton
To know the Cross is not merely to know our own sufferings. For the Cross is the sign of salvation, and no man is saved by his own sufferings. To know the Cross is to know that we are saved by the sufferings of Christ; more, it is to know the love of Christ Who underwent suffering and death in order to save us. It is, then, to know Christ.
Thomas Merton
If you want to identify me, ask me not where I live, or what I like to eat, or how I comb my hair, but ask me what I am living for, in detail, ask me what I think is keeping me from living fully for the thing I want to live for.
Thomas Merton
Where would I be (and what would happen to me), if I could see all round me and above and below at once ?
Nanamoli Thera
Everything in modern city life is calculated to keep man from entering into himself and thinking about spiritual things. Even with the best of intentions a spiritual man finds himself exhausted and deadened and debased by the constant noise of machines and loudspeakers, the dead air and the glaring lights of offices and shops, the everlasting suggestion of advertising and propaganda.The whole mechanism of modern life is geared for a flight from God and from the spirit into the wilderness of neurosis.
Thomas Merton
Prayer is the superabundance of the heart. It is brim-full and running over with love and praise, as once it was with Mary, when the Word took root in her body. So too, our heart breaks out into a Magnificat. Now the Word has achieved its 'glorious course' (2 Thess. 3:1): it has gone out from God and been sown in the good soil of the heart. Having now been chewed over and assimilated, it is regenerated in the heart, to the praise of God. It has taken root in us and is now bearing its fruit: we in our turn utter the Word and send it back to God. We have become Word; we are prayer.
André Louf
The Holy Spirit . . . wants to flow through us and realize all these wonderful possibilities in the world - if we only open ourselves and allow it to happen.
Br. David Steindl-Rast
The roots of war are in the way we live our daily lives —the way we develop our industries, build up our society, and consume goods.
Thich Nhat Hanh
The ever-changing reality in the midst of which we live should awaken us to the possibility of an uninterrupted dialogue with God. By this I do not mean continuous “talk,” or a frivolously conversational form of affective prayer which is sometimes cultivated in convents, but a dialogue of love and of choice. A dialogue of deep wills.
Thomas Merton
We have negative mental habits that come up over and over again. One of the most significant negative habits we should be aware of is that of constantly allowing our mind to run off into the future. Perhaps we got this from our parents. Carried away by our worries, we're unable to live fully and happily in the present. Deep down, we believe we can't really be happy just yet—that we still have a few more boxes to be checked off before we can really enjoy life. We speculate, dream, strategize, and plan for these "conditions of happiness" we want to have in the future; and we continually chase after that future, even while we sleep. We may have fears about the future because we don't know how it's going to turn out, and these worries and anxieties keep us from enjoying being here now.
Thich Nhat Hanh
When mindfulness is present, the Buddha and the Holy Spirit are already there,
Thich Nhat Hanh
What, more realistically, is this “mutation,” the “new man”? He is the rootless man, discontinuous with a past that Nihilism has destroyed, the raw material of every demagogue’s dream; the “free-thinker” and skeptic, closed only to the truth but “open” to each new intellectual fashion because he himself has no intellectual foundation; the “seeker” after some “new revelation,” ready to believe anything new because true faith has been annihilated in him; the planner and experimenter, worshipping “fact” because he has abandoned truth, seeing the world as a vast laboratory in which he is free to determine what is “possible”; the autonomous man, pretending to the humility of only asking his “rights,” yet full of the pride that expects everything to be given him in a world where nothing is authoritatively forbidden; the man of the moment, without conscience or values and thus at the mercy of the strongest “stimulus”; the “rebel,” hating all restraint and authority because he himself is his own and only god; the “mass man,” this new barbarian, thoroughly “reduced” and “simplified” and capable of only the most elementary ideas, yet scornful of anyone who presumes to point out the higher things or the real complexity of life.
Seraphim Rose
Just by breathing deeply on your anger, you will calm it. You are being mindful of your anger, not suppressing it...touching it with the energy of mindfulness. You are not denying it at all. When I speak about this to psychotherapists, I have some difficulty. When I say that anger makes us suffer, they take it to mean that anger is something negative to be removed. But I always say that anger is an organic thing, like love. Anger can become love. Our compost can become a rose. If we know how to take care of our compost...Anger is the same. It can be negative when we do not know how to handle it, but if we know how to handle our anger, it can be very positive. We do not need to throw anything away," (50).
Thich Nhat Hanh
To take hold of your mind, you must practice mindfulness of the mind. You must know how to observe and recognize the presence of every feeling and thought which arises in you.
Thich Nhat Hanh
Peace cannot be built on exclusivism, absolutism, and intolerance. But neither can it be built on vague liberal slogans and pious programs gestated in the smoke of confabulation. There can be no peace on earth without the kind of inner change that brings man back to his "right mind." p. 31
Thomas Merton
A Buddha doesn’t observe precepts. A Buddha doesn’t do good or evil. A Buddha isn’t energetic or lazy. A Buddha is someone who does nothing, someone who can’t even focus his mind on a Buddha. A Buddha isn’t a Buddha. Don’t think about Buddhas.
Bodhidharma
The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.
Thich Nhat Hanh
Peace is based on respect for life, the spirit of reverence for life.
Thich Nhat Hanh
When happiness is liked by me and others equally, what is so special about me that I should strive after happiness only for myself?
Śāntideva
Now it is quite true to say that curiosity, exactly like its analogue, lust, never ends and is never satisfied; but man was made for something more than this. He was made to rise, above curiosity and lust, to love, and through love to the attainment of truth.
Seraphim Rose
I am a continuation like the rain is the continuation of the cloud.
Thich Nhat Hanh
If we should be blessed by some great reward, such as fame or fortune, it's the fruit of a seed planted by us in the past.
Bodhidharma
As the sun, revealer of all objects to the seer, is not harmed by the sinful eye, nor by the impurities of the objects it gazes on, so the one Self, dwelling in all, is not touched by the evils of the world. (The Upanishads: Breath of the Eternal, pg. 35)
Prabhavananda
Suffering has its beneficial aspects. It can be an excellent teacher.
Thich Nhat Hanh
The Lord did not create suffering. Pain and death came into the world with the fall of man. But after man had chosen suffering in preference to the joys of union with God, the Lord turned suffering itself into a way by which man could come to the perfect knowledge of God.
Thomas Merton
What we love we shall grow to resemble.
Bernard of Clairvaux
When a person eats shortly before going to bed, digestion accompanies sleep. The two great physiological functions are completed together, leaving the maximum of freedom to the mind during the day.
Adalbert de Vogüé
The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)
Thich Nhat Hanh
...The life of the parents is the only thing that makes good children. Parents should be very patient and ‘saintlike’ to their children. They should truly love their children. And the children will share this love! For the bad attitude of the children, says father Porphyrios, the ones who are usually responsible for it are their parents themselves. The parents don’t help their children by lecturing them and repeating to them ‘advices’, or by making them obeying strict rules in order to impose discipline. If the parents do not become ‘saints’ and truly love their children and if they don’t struggle for it, then they make a huge mistake. With their wrong and/or negative attitude the parents convey to their children their negative feelings. Then their children become reactive and insecure not only to their home, but to the society as well...
Elder Porphyrios
This love meditation is adapted from the Visuddhimagga by Buddhaghosa, a 5th century C.E. systematization of the Buddha's teaching. We begin by practicing the love meditation on ourselves ("May I"). Until we are able to love and take care of ourselves, we cannot be much help to others. After that, we practice them on others ("May he/she/they") - first on someone we like, then on someone neutral to us, and finally on someone who makes us suffer. May I be peaceful, happy, and light in body and spirit.May I be safe and free from injury.May I be free from anger, afflictions, fear and anxiety.May I learn to look at myself with the eyes of of understanding and love.May I be able to recognize and touch the seeds of joy and happiness in myself.May I learn to identify and see the sources of anger, craving, and delusion in myself.May I know how to nourish the seeds of joy in myself every day.May I be able to live fresh, solid, and free.May I be free from attachment and aversion, but not indifferent.Love is not just the intention to love, but the capacity to reduce suffering, and offer peace and happiness. The practice of love increases our forbearance, our capacity to be patient and embrace difficulties and pain. Forbearance does mean that we try to suppress pain.
Thich Nhat Hanh
Together with the patient, a therapist looks at the nature of the pain. Often, the therapist can uncover causes of suffering that stem from the way the patient looks at things, the beliefs he holds about himself, his culture, and the world. The therapist examines these viewpoints and beliefs with the patient, and together they help free him from the kind of prison he has been in. But the patient’s efforts are crucial. A teacher has to give birth to the teacher within his student, and a psychotherapist has to give birth to the psychotherapist within his patient. The patient’s “internal psychotherapist” can then work full-time in a very effective way.
Thich Nhat Hanh
The deepest need of our darkness is to comprehend the light which shines in the midst of it.
Thomas Merton
People of this world are deluded. They’re always longing for something-always, in a word, seeking. But the wise wake up. They choose reason over custom. They fix their minds on the sublime and let their bodies change with the seasons. All phenomena are empty. They contain nothing worth desiring.
Bodhidharma
We have the choice of two identities: the external mask which seems to be real...and the hidden, inner person who seems to us to be nothing, but who can give himself eternally to the truth in whom he subsists. (295)
Thomas Merton
But people of the deepest understanding look within, distracted by nothing. Since a clear mind is the Buddha, they attain the understanding of a Buddha without using the mind.
Bodhidharma
It is in the perfect union of two hearts that complete and total marriage consists.
Bernard of Clairvaux
First of all, although men have a common destiny, each individual also has to work out his own personal salvation for himself in fear and trembling. We can help one another to find the meaning of life no doubt. But in the last analysis, the individual person is responsible for living his own life and for "finding himself." If he persists in shifting his responsibility to somebody else, he fails to find out the meaning of his own existence. You cannot tell me who I am and I cannot tell you who you are. If you do not know your own identity, who is going to identify you?
Thomas Merton
The married man and the mother of a Christian family, if they are faithful to their obligations, will fulfill a mission that is as great as it is consoling: that of bringing into the world and forming young souls capable of happiness and love, souls capable of sanctification and transformation in Christ.
Thomas Merton
I have ascended to the highest in me, and look, the Word is towering above that. I have descended to explore my lowest depths, and I found Him deeper still.
Bernard of Clairvaux
A real love letter is made of insight, understanding, and compassion. Otherwise it's not a love letter. A true love letter can produce a transformation in the other person, and therefore in the world. But before it produces a transformation in the other person, it has to produce a transformation within us. Some letters may take the whole of our lifetime to write.
Thich Nhat Hanh
Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.
Thich Nhat Hanh
Art enables us to find ourselves and lose ourselves at the same time.
Thomas Merton
To dwell in the here and now does not mean you never think about the past or responsibly plan for the future. The idea is simply not to allow yourself to get lost in regrets about the past or worries about the future. If you are firmly grounded in the present moment, the past can be an object of inquiry, the object of your mindfulness and concentration. You can attain many insights by looking into the past. But you are still grounded in the present moment.
Thich Nhat Hanh
It is essential to realise, that, while we make efforts to live the Christian life today, the world which have formed in our spoiled times, demands soul, both in the everyday life and in the religion, and can be called totalitarian.
Seraphim Rose
The difficulties of life do not have to be unbearable. It is the way we look at them - through faith or unbelief - that makes them seem so. We must be convinced that our Father is full of love for us and that He only permits trials to come our way for our own good.Let us occupy ourselves entirely in knowing God. The more we know Him, the more we will desire to know Him. As love increases with knowledge, the more we know God, the more we will truly love Him. We will learn to love Him equally in times of distress or in times of great joy.
Brother Lawrence
Suppose boredom is a backstairs to liberation — insignificant, and so often overlooked. No one who has not known its higher degrees can claim to have lived. Not the Relative Boredom of long waiting at junctions for railway connections on the way to visit friends—or the rashly accepted week-end with acquaintances—the reviewing of a dull book. In such Relative Boredom the "wasting-of-time"-feeling only heightens the enjoyment of the coming escape, the anticipation of which sustains us meanwhile. Absolute Boredom is rather the pain of nausea, it is the loss of one's livelihood as for the pianist who loses his hands, the unsatiable desire for what we know makes us sick, it is the Great Drought, the "Carnal physic for the sick soul", the Dark Night of the Soul after the climbing of Mount Carmel, it is the pillar of salt, the exile from the land which is no more, the Sin against the Holy Ghost, the break-up of patterns, the horror that waits alone in the night, the entry into the desert where Death mocks by serving one one's daily food and one cannot bear hut to keep the darkness of one's own shadow before one for the very brightness of the light that reveals the universal emptiness. Do not try to turn back now — here in the desert perhaps there are doors open—in the cool woods they are overgrown, and in the busy cities they have built over them.
Nanamoli Thera
...The miracle is not to walk on water or in thin air, but to walk on Earth. Walk in such a way that you become fully alive and joy and happiness are possible. That is the miracle that everyone can perform.... If you have mindfulness, concentration, and insight then every step you make on this Earth is performing a miracle.
Thich Nhat Hanh
Many of those who are humiliated are not humble. Some react to humiliation with anger, others with patience, and others with freedom. The first are culpable, the next harmless, the last just.
Bernard of Clairvaux
If you have time to be mindful, you have time to meditate.
Ajahn Chah
If I don't understand you, I may be angry at you, all the time. We are not capable of understanding each other, and that is the main source of human suffering.
Thich Nhat Hanh
When I understood that neither parents, nor family, nor friends, nor anyone in the world could offer me anything but pain, insults and wounds, I resolved to stop living for the world.
Thaddeus of Vitovnica
The Holy Spirit is the most perfect gift of the Father to men, and yet He is the one gift which the Father gives most easily.
Thomas Merton