Quotes by Jungian Psychoanalysts

Stories set the inner life into motion, and this is particularly important where the inner life is frightened, wedged, or cornered. Story greases the hoists and pulleys, it causes adrenaline to surge, shows us the way out, down, or up, and for our trouble, cuts for us fine wide doors in previously blank walls, openings that lead to the dreamland, that lead to love and learning, that lead us back to our own real lives as knowing wildish women.
Clarissa Pinkola Estés
Over and over we lose this sense of feeling we are wholly in our skins by means already named as well as through extended duress. Those who toil too long without respite are also at risk. The soulskin vanishes when we are not paying attention to what we are really doing and particularly the cost to us.""We lose the soulskin by becoming too involved with ego, by being too exacting, perfectionistic, or unnecessarily martyred, or driven by a blind ambition, or by being dissatisfied - about self, family, community, culture, world - and not saying or doing anything about it, or by pretending we are an ending source for others, or by not doing all we can to help ourselves. Oh, there are as many ways to lose the soul skin as there are women in the world.""The only way to hold on to this sensual soulskin is to retain an exquisitely pristine consciousness about its value and uses.
Clarissa Pinkola Estés
Sometimes a woman is afraid to be without security or without certainty, for even a short time. She has more excuses than dogs have hairs. She must just simply dive in and stand not knowing what will happen next.
Clarissa Pinkola Estés
Talking is the voice of human, singing is the voice of soul.
Clarissa Pinkola Estés
The word pneuma (breath) shares its origins with the word psyche; they are both considered words for soul. So when there is song in a tale or mythos, we know that the gods are being called upon to breathe their wisdom and power into the matter at hand. We know then that the forces are at work in the spirit world, busy crafting soul.
Clarissa Pinkola Estés
As a woman lives them, she will understand more and more of these interior feminine rhythms, among them the rhythms of creativity, or birthing psychic babies and perhaps also human ones, the rhythms of solitude, of play, of rest, of sexuality, and of the hunt.
Clarissa Pinkola Estés
Each woman has potential access to Rio Abajo Rio, this river beneath the river. She arrives there through deep meditation, dance, writing, painting, prayermaking, singing, drumming, active imagination, or any activity which requires an intense altered consciousness. A woman arrives in this world-between-worlds through yearning and by seeking something she can see just out of the corner of her eye. She arrives there by deeply creative acts, through intentional solitude, and by practice of any of the arts.
Clarissa Pinkola Estés
These transient “tastes of the wild” come during the mystique of inspiration—ah, there it is; oh, now it has gone. The longing for her comes when one happens across someone who has secured this wildish relationship. The longing comes when one realizes one has given scant time to the mystic cookfire or to the dream- time, too little time to one’s own creative life, one’s life work, or one’s true loves.”Women Who Run With The Wolves - Myths And Storie by the Wild Woman Archetype
Clarissa Pinkola Estés
Another way to strengthen connection to intuition is to refuse to allow anyone to repress your vivid energies... that means your opinions, your thoughts, your ideas, your values, your morals, your ideals. There is very little right/wrong or good/bad in this world. There is, however, use and not useful.
Clarissa Pinkola Estés
The one who re-creates from that which has died is always a double-sided archetype. The Creation Mother is always also the Death Mother and vice versa. Because of this dual nature, or double-tasking, the great work before us is to learn to understand what around and about us and what within us must live, and what must die.
Clarissa Pinkola Estés
From her very flesh and blood and from the constant cycles of filling and emptying the red vase in her belly, a woman understands physically, emotionally, and spiritually that zeniths fade and expire, and what is left is reborn in unexpected ways and by inspired means, only to fall back to nothing, and yet be reconceived again in full glory.
Clarissa Pinkola Estés
I am amazed how little women cry nowadays, and then apologetically. I worry when shame or disuse begins to steal away such a natural function. To be a flowering tree and to be moist is essential, otherwise you will break. Crying is good, it is right. It does not cure dilemma, but it enables the process to continue instead of collapsing.
Clarissa Pinkola Estés
Stories are medicine. I have been taken with stories since I heard my first. They have such power; they do not require that we do, be, act, anything -- we need only listen.
Clarissa Pinkola Estés
I'll tell you right now, the doors to the world of the wild Self are few but precious. If you have a deep scar, that is the door; if you have an old, old story, that is the door.
Clarissa Pinkola Estés
Go out in the woods, go out. If you don't go out in the woods nothing will ever happen and your life will never begin.
Clarissa Pinkola Estés
The only trust required is to know that when there is one ending there will be another beginning.
Clarissa Pinkola Estés
Some psychological thinkers, including Freud and Bettelheim, have interpreted episodes such as those found in the Bluebeard tale as psychological punishments for women’s sexual curiosity.4 Early in the formulation of classical psychology women’s curiosity was given quite a negative connotation, whereas men with the same attribute were called investigative. Women were called nosy, whereas men were called inquiring. In reality, the trivialization of women’s curiosity so that it seems like nothing more than irksome snooping denies women’s insight, hunches, intuitions. It denies all her senses. It attempts to attack her most fundamental powers: differentiation and determination.”Excerpt From: Clarissa Pincola Estes. “Clarissa Pincola Estes - Women Who Run With The Wolves - Myths And Storie by the Wild Woman Archetype.” iBooks.
Clarissa Pinkola Estés
When women reassert their relationship with the wildish nature, they are gifted with a permanent and internal watcher, a knower, a visionary, an oracle, and inspiratrice, and intuitive, a maker, a creator, and inventor, and a listener who guide, suggest, and urge vibrant life in the inner and outer worlds.
Clarissa Pinkola Estés
Dogs are the magicians of the universe.
Clarissa Pinkola Estés
This wolf-woman Self must have freedom to move, to speak, to be angry, and to create.
Clarissa Pinkola Estés
The wild nature has a vast integrity to it. It means to establish one's territory, to find one's pack, to be in one's body with certainty and pride regardless of the body's gifts and limitations, to speak and act in one's own behalf, to be aware, alert, to draw on the innate feminine powers of intuition and sensing, to come into one's cycles, to find what one belongs to, to rise with dignity, to retain as much consciousness as possible. -Clarissa Pinkola Estés, Women Who Run With The Wolves, Singing Over The Bones, P10.
Clarissa Pinkola Estés
While I do not in any way mean to say that a woman should throw herself into a torturous or abusive situation, I do mean she must set for herself something in life that she is willing to reach for and therefore take risks for.
Clarissa Pinkola Estés
Tears are a river that takes you somewhere…Tears lift your boat off the rocks, off dry ground, carrying it downriver to someplace better.
Clarissa Pinkola Estés
It is worse to stay where one does not belong at all than to wander about lost for a while and looking for the psychic and soulful kinship one requires
Clarissa Pinkola Estés
To love means to embrace and at the same time to withstand many endings, and many many beginnings—all in the same relationship.
Clarissa Pinkola Estés
Don't waste your time hating a failure. Failure is a greater teacher than success. Listen, learn, go on.
Clarissa Pinkola Estés
The most important thing is to hold on, hold out, for your creative life, for your solitude, for your time to be and do, for your very life.
Clarissa Pinkola Estés
To be poor and be without trees, is to be the most starved human being in the world. To be poor and have trees, is to be completely rich in ways that money can never buy.
Clarissa Pinkola Estés
Sometimes the one who is running from the Life/Death/Life nature insists on thinking of love as a boon only. Yet love in its fullest form is a series of deaths and rebirths. We let go of one phase, one aspect of love, and enter another. Passion dies and is brought back. Pain is chased away and surfaces another time. To love means to embrace and at the same time to withstand many endings, and many many beginnings- all in the same relationship.
Clarissa Pinkola Estés
Fortunately, no matter how many times she is pushed down, she bounds up again. No matter how many times she is forbidden, quelled, cut back, diluted, tortured, touted as unsafe, dangerous, mad, and other derogations, she emanates upward in women, so that even the most quiet, even the most restrained woman keeps a secret place for Wild Woman, Even the more repressed woman has a secret life, with secret thoughts and secret feelings which are lush and wild, that is, natural. Even the most captured woman guards the place of the wildish self, for she knows intuitively that someday there will be a loophole, an aperture, a chance, and she will hightail it to escape.
Clarissa Pinkola Estés
Every creature on earth returns to home. It is ironic that we have made wildlife refuges for ibis, pelican, egret, wolf, crane, deer, mouse, moose, and bear, but not for ourselves in the places we live day after day. We understand that the loss of habitat is the most disastrous event that can occur to a free creauture. We fervently point out how other creatures' natural territories have become surrounded by cities, ranches, highways, noise, and other dissonance, as though we are not affected also. We know that for creatures to live on, they must at least from time to time have a home place, a place where they feel both protected and free
Clarissa Pinkola Estés
To love a woman, the mate must also love her wildish nature.
Clarissa Pinkola Estés
How does one know if she has forgiven? You tend to feel sorrow over the circumstance instead of rage, you tend to feel sorry for the person rather than angry with him. You tend to have nothing left to say about it all.
Clarissa Pinkola Estés
A woman must be able to stand in the face of power, because ultimately some part of that power will become hers.
Clarissa Pinkola Estés
A woman must choose her friends and lovers wisely, for both can become like a bad stepmother and rotten stepsisters.In the case of our lovers, we often invest them with the power of a great Mage - a great magician. This is easy to do , for if we become truly intimate, it dislike unlocking a lead crystal atelier, a magic one, or so it feels to us. A lover can engender and/or destroy even our most durable connections to our own cycle and ideas. The destructive lover must be avoided. A better sort of lover is one finely wrought of strong psychic muscle and tender flesh. For Wild Woman it also helps if the lover is just a bit psychic too, a person who can "see into" her heart.
Clarissa Pinkola Estés
I hope you will go out and let stories happen to you, and that you will work them, water them with your blood and tears and laughter 'til they bloom, 'til you yourself burst into bloom.
Clarissa Pinkola Estés
What does this wildish intuition do for women? Like the wolf, intuition has claws that pry things open and pin things down, it has eyes that can through the shields of persona, it has ears that hear beyond the range of mundane human hearing. With these formidable psychic tools a woman takes on a shrewd and even precognitive animal consciousness, one that deepens her femininity and sharpens her ability to move confidently in the outer world.
Clarissa Pinkola Estés
...stories that rise from deep suffering can provide the most potent remedies for past, present, and even future ills.
Clarissa Pinkola Estés
When the wildish woman has an idea, the friend or lover will never say, "Well, I don't know . . . sounds really dumb [grandiose, undoable, expensive, etc.] to me." A right friend will never say that. They might say instead . . . "I don't know if I understand. Tell me how you see it. Tell me how it will work.
Clarissa Pinkola Estés
While much psychology emphasizes the familial causes of angst in humans, the cultural component carries as much weight, for culture is the family of the family. If the family of the family has various sicknesses, then all families within that culture will have to struggle with the same malaises. There is a saying cultura cura, culture cures. If the culture is a healer, the families learn how to heal; they will struggle less, be more reparative, far less wounding, far more graceful and loving. In a culture where the predator rules, all new life needing to be born, all old life needing to be gone, is unable to move and the soul-lives of its citizenry are frozen with both fear and spiritual famine.
Clarissa Pinkola Estés
Even in the best of worlds the soul needs refurbishing from time to time.
Clarissa Pinkola Estés
The idea in our culture of body solely as sculpture is wrong. Body is not marble. That is not its purpose. Its purpose is to protect, contain, support and fire the spirit and soul within it, to be a repository for memory, to fill us with feeling - that is the supreme psychic nourishment. It is to lift us and propel us, to fill us with feeling to prove that we exist, that we are here, to give us grounding, heft, weight. It is wrong to think of it as a place we leave in order to soar to the spirit. The body is the launcher of those experiences. Without body there would be no sensations of crossing thresholds, there would be no sense of lifting, no sense of height, weightlessness. All that comes from the body. The body is the rocket launcher. In its nose capsule, the soul looks out the window into the mysterious starry night and is dazzled.
Clarissa Pinkola Estés
To be strong does not mean to sprout muscles and flex. It means meeting one's own numinosity without fleeing, actively living with the wild nature in one's own way. It means to be able to learn, to be able to stand what we know. It means to stand and live.
Clarissa Pinkola Estés
Women's curiosity was given a negative connotation, whereas men were called investigative. Women were called nosy, whereas men were called inquiring. In reality, the trivialization of women's curiosity so that it seems like nothing more than irksome snooping denies women's insight, hunches, and intuitions. It denies all her senses. It attempts to attack her fundamental power.
Clarissa Pinkola Estés
Being real doesn't mean being reckless, it means allowing La Voz Mitologica, The Mythological Voice, to speak. One does that by shutting off the ego for a while and letting that which wishes to speak, speak.
Clarissa Pinkola Estés
To take the world into one's arms and act towards it in a soul-filled and soul-strengthening manner is a powerful act of wildish spirit.
Clarissa Pinkola Estés
All creatures must learn that there exist predators. Without this knowing, a woman will be unable to negotiate safely within her own forest without being devoured. To understand the predator is to become a mature animal who is not vulnerable out of naivete, inexperience, or foolishness.
Clarissa Pinkola Estés
So, the word wild here is not used in its modern pejorative sense, meaning out of control, but in its original sense, which means to live a natural life, one in which the criatura, creature, has innate integrity and healthy boundaries. These words, wild and woman, cause women to remember who they are and what they are about. They create a metaphor to describe the force which funds all females. They personify a force that women cannot live without.
Clarissa Pinkola Estés
I hope you will go out and let stories, that is life, happen to you, and that you will work with these stories... water them with your blood and tears and your laughter till they bloom, till you yourself burst into bloom.
Clarissa Pinkola Estés
Sometimes there are no words to help one's courage. Sometimes you just have to jump.
Clarissa Pinkola Estés
To lose focus means to lose energy. The absolutely wrong thing to attempt when we've lost focus is to rush about struggling to pack it all back together again. Rushing is not the thing to do... Patience, peace and rocking renew ideas. Just holding the idea and the patience to rock it are what some women might call a luxury. Wild Woman says it is a necessity... Take the idea and rock it to and fro. Keep some of it and throw some away, and it will renew itself. You need do no more.
Clarissa Pinkola Estés
Wolves and women are relational by nature, inquiring, possessed of great endurance and strength. They are deeply intuitive, intensely concerned with their young, their mate, and their pack. They are experienced in adapting to constantly changing circumstances; they are fiercely stalwart and very brave.
Clarissa Pinkola Estés
We can see that for the deep work to continue, trying to prove one's worth to the chorus of jealous hags is pointless.
Clarissa Pinkola Estés
When we accept our own wild beauty, it is put into perspective, and we are no longer poignantly aware of it anymore, but neither would we forsake it or disclaim it either. Does a wolf know how beautiful she is when she sleeps? Does a feline know what beautiful shapes she makes when she sits? Is a bird awed by the sound it hears when it snaps open its wings? Learning from them, we just act in our own true way and do not draw back from or hide our natural beauty. Like the creatures, we just are, and it is right.
Clarissa Pinkola Estés
A woman's issues of soul cannot be treated by carving her into a more acceptable form as defined by an unconscious culture, nor can she be bent into a more intellectually acceptable shape by those who claim to be the sole bearers of consciousness. No, that is what has already caused millions of women who began as strong and natural powers to become outsiders in their own cultures.
Clarissa Pinkola Estés
Like night dreams, stores often use symbolic language, therefore bypassing the ego and persona, and traveling straight to the spirit and soul who listen for the ancient and universal instructions embedded there. Because of this process, stories can teach, correct errors, lighten the heart and the darkness, provide psychic shelter, assist transformation and heal wounds.
Clarissa Pinkola Estés
Practice listening to your intuition, your inner voice; ask questions; be curious; see what you see; hear what you hear; and then act upon what you know to be true. These intuitive powers were given to your soul at birth.
Clarissa Pinkola Estés
We know the soul-spirit can be injured, even maimed, but it is very nearly impossible to kill. You can dent the soul and bend it. You can hurt it and scar it. You can leave the marks of illness upon it, and scorch marks of fear. But it does not die, for it protected by La Loba...
Clarissa Pinkola Estés
This explosive psychological 'sneaking' occurs when a woman suppresses large parts of self into the shadows of the psyche. In the view of analytical psychology, the repression of both negative and positive instincts, urges, and feelings into the unconscious causes them to inhabit a shadow realm. While the ego and superego attempt to continue to censor the shadow impulses, the very pressure that repression causes is rather like a bubble in the sidewall of a tire. Eventually, as the tire revolves and heats up, the pressure behind the bubble intensifies, causing it to explode outward, releasing all the inner content. The shadow acts similarlyY We find that by opening the door to the shadow realm a little, and letting out various elements a few at a time, relating to them, finding use for them, negotiating, we can reduce being surprised by shadow sneak attacks and unexpected explosions.
Clarissa Pinkola Estés
Be wild; that is how to clear the river. The river does not flow in polluted, we manage that. The river does not dry up, we block it. If we want to allow it its freedom, we have to allow our ideational lives to be let loose, to stream, letting anything come, initially censoring nothing. That is creative life. It is made up of divine paradox. To create one must be willing to be stone stupid, to sit upon a throne on top of a jackass and spill rubies from one’s mouth. Then the river will flow, then we can stand in the stream of it raining down.
Clarissa Pinkola Estés