Quotes by Buddhist Teachers - Page 3

Whether we eat, sleep, work, play, whatever we do life contains dissatisfaction, pain. If we enjoy pleasure, we are afraid to lose it; we strive for more and more pleasure or try to contain it. If we suffer pain we want to escape it. We experience dissatisfaction all the time. All activities contain dissatisfaction or pain, continuously.

We are not interested in developing eternity or immortality, or in preventing being sick or being born. We are interested in doing something while we are alive, while we are breathing, while we can see the beauty of the snow, the flowers, the blue sky, the sunshine, and the many other things we can imagine.

Everything that has a beginning has an ending. Make your peace with that and all will be well.

Much of what animated me in those days I now recognize as the romantic yearnings of an idealistic, alienated, and aimless young man. I endowed these strange, exotic people, about whom I knew little, with all the virtues that my own culture seemed to lack.

There will be times, for example, when you feel you are faking it. However hard you try genuinely to practice, it just doesn't feel right. And on the rare occasions it does feel authentic, the sensation is over almost before it began. So, try to be content with your practice, whatever it feels like, even when you are doing little more than paying it lip service, because at least you are making an effort.

We are participatory beings who inhabit a participatory reality, seeking relationships that enhance our sense of what it means to be alive. In terms of dharma practice, a true friend is more than just someone with whom we share common values and who accepts us for what we are. Such a friend is someone with whom we share common values and who accepts us for what we are. Such a friend is someone whom we can trust to refine our understanding of what it means to live, who can guide us when we’re lost and help us find the way along a path, who can assuage our anguish through the reassurance of his or her presence.

In our charade with ourselves we pretend that our war is not really war. We have changed the name of the War Department to the Defense Department and call a whole class of nuclear missiles Peace Keepers!

Ironically, we may discover that death meditation is not a morbid exercise at all. Only when we lose the use of something taken for granted (whether the telephone or an eye) are we jolted into a recognition of its value. When the phone is fixed, the bandage removed from the eye, we briefly rejoice in their restoration but swiftly forget them again. In taking them for granted, we cease to be conscious of them. In taking life for granted, we likewise fail to notice it. (To the extent that we get bored and long for something exciting to happen.) By meditat- ing on death, we paradoxically become conscious of life.

Knowing life's purpose would invest everything one did with meaning.

Dharma practice means physical hardship; it means that you shouldn't be pansies about it. You should exert yourselves wholeheartedly to engage in the practice, so that it will affect your body, speech, and mind.

Without discursive thought it is just dharma practice. Hope together with aim obscures. One does not cut through pride by meditatively cultivating the desire for happiness. If there is hope, even the hope for buddhas, it is a negative force. If there is apprehension, even apprehension about hells, it is a negative force.

Amida's unimpeded light is the sun of wisdom that destroys the mind of darkness.(Preface in Teaching, Practice, Faith, Enlightenment)

If we are engaged in actions that cause pain and conflict to ourselves and others, it is impossible for the mind to become settled, collected, and focused in meditation; it is impossible for the heart to open.

The Four Noble Truths are pragmatic rather than dogmatic. They suggest a course of action to be followed rather than a set of dogmas to be believed. The four truths are prescriptions for behavior rather than descriptions of reality. The Buddha compares himself to a doctor who offers a course of therapeutic treatment to heal one’s ills. To embark on such a therapy is not designed to bring one any closer to ‘the Truth’ but to enable one’s life to flourish here and now, hopefully leaving a legacy that will continue to have beneficial repercussions after one’s death. (154)

To learn to concentrate we must choose a prayer or meditation and follow this path with commitment and steadiness, a willingness to work with our practice day after day, no matter what arises.

Meditation practice is neither holding on nor avoiding; it is a settling back into the moment, opening to what is there.

Built on the foundation of concentration is the third aspect of the Buddha’s path of awakening: clarity of vision and the development of wisdom.

When we find ourselves in a situation in which our buttons are being pushed, we can choose to repress or act out, or we can choose to practice. If we can start to do the exchange, breathing in with the intention of keeping our hearts open to the embarrassment or fear or anger that we feel, then to our surprise we find that we are also open to what the other person is feeling. Open heart is open heart.

Many people experience a sense of rage and very strong anger toward their parents and others who hurt them. Ultimately that is also a thought. It doesn’t really exist in this very pure and present moment. It doesn’t really exist. So actually what we are really carrying is nothing but a bunch of thoughts. When we let go of those thoughts then nothing else is required. We are free......Whenever you suffer, whenever you struggle, don’t go outside trying to find out what is wrong with your life. Don’t treat your life like you treat your car. When something is wrong with the car we get out, open the hood, see what’s wrong with the engine, and fix it. But life is not like a car. Life is consciousness. Life is not something outside of us. Therefore whenever we feel that we are suffering, tormented, or challenged we should always look into our consciousness. Immediately we discover that we are having a very evil affair with an evil thought. That’s all there is. Just that thought.Such thoughts always come with a specific idea and with some kind of voice: “I am good. I am bad. I am poor. I don’t have this or that. I am not enlightened.” It is always associate with a concept and a belief system. Until we are awakened to the ultimate truth we are completely ruled by our thoughts. Thoughts are always dictating reality to us. So in that sense thought is the ultimate empire of propaganda. Thought is always coloring and defining reality.

No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.