Mary Buchan Quotes

Nurture your health, both inside and out.

When it hurts, don’t be afraid to say ouch!

You can rewrite your personal story!

The good thing about having our buttons pushed is that we can no longer ignore the sensitive areas where we need to heal.

People will come and go, so enjoy your seasons of friendship.

Ignore donkeys and other naysayers!

Embrace the freedom serenity brings!