Danielle Bernock Quotes

Trauma is personal. It does not disappear if it is not validated.

Yeah, it didn't work like that because lies cannot protect

Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive.

Trauma is personal.

Trading old broken mirrors that feed lies into our souls for new mirrors of freedom requires choices.

Perception is reality to the one in the experience.

Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams healing can begin.

Having needs is not evidence of weakness – it is human.

I have gotten where I am today by refusing to stay where I was. Change is something I have done over and over again.