Amit Ray Quotes - Page 5

Exercises are like prose, whereas yoga is the poetry of movements.

In reality, we live in everyone. I live in you. You live in me. There is no gap, no distance. We all are eternally one.

Only the brave men and women can bring peace to the world, not by practicing war but by practicing nonviolence.

Effective decision-making can be seen as an optimal link between memory of the past, ground-realities of the present and insights of the future.

Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have.

If you carry a weapon, war will follow you. If you carry a smile, love will knock at your door.

God is whispering in your heart, in the whole existence, just tune your ears.

Compassionate leaders honor the complexity of human relationships, nurture authenticity and create common grounds for blooming great ideas of individuals.

Meditation is spending time with the self. It is the time to be intimated with the soul.

Spirituality is not adopting more beliefs and assumptions but uncovering the best in you.

The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart.

When life is foggy, path is unclear and mind is dull, remember your breath. It has the power to give you the peace. It has the power to resolve the unsolved equations of life.

Beautify your inner dialogue. Beautify your inner world with love light and compassion. Life will be beautiful.

Compassion is like mother giving love to her children. Mother’s ways are higher than others, even when everyone rejects, mother accepts with her arms open and wide.

To realize the truth, you have to cross the boundaries of all religions and prophets.

Concentration attracts luck factor.

It is not over. Champions extend their limits and make things happen.

You are not alone in the struggles of life. Entire cosmos is with you. It evolves through the way you face and overcome challenges of life. Use everything in your advantage.

Reconnect with the highest truth and ignite the divine sparks in you.

Bhramari Om Chanting or Humming Om chanting sends positive messages to the brain and the cells in our body and can actually reprogram our health and behavior.

Focus your energy on peace, bliss, and beauty. Life will be blissful and the world will be peaceful.

There is a rose in every heart. Enlightenment is recognizing that rose.

Create gaps between stimulus and reaction and the gap will show you the path.

Leadership is not just some empty formulas but establishing deep connection at soul levels through service, integrity, passion, perseverance and equanimity.

There is only one all pervading God. It has only one message - Love all, encompass all and transcend the limits of the selfish gene.

Your purpose is your identity focus your energy on great purposes.

Meditation works in many layers. It works in our genes, in our DNA

It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters,

Breath is the finest gift of nature. Be grateful for this wonderful gift.

Self-observation is the first step of inner unfolding.

Stop over-thinking, put more energy on what you really want to do.

Spirituality is about developing the inner sights by opening the third eye and the eyes of the heart.

Spirituality is keeping the spirit up against all odds and obstacles of life.

Mindfulness is not the path of chasing. It is the path of beautification. When flowers blossom, the fragrance spreads, and the bees come.

Love is our strength to overcome the evils of the world.

Mother's ways are higher than others, even when everyone rejects, mother accepts with her arms open and wide.

The more we practice nonviolence in our words, thoughts and actions the more peaceful will be our inner state.

Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart.

It doesn't matter, whether it is an x, y or z country, every penny spends for nuclear weapons strengthen the hands of the evil force.

Remember your connection with the cosmos. Remember your connection with the infinity and that remembrance will give you the freedom.

Mindfulness helps us to focus on one goal at a time. It helps us to be more relaxed, patience and compassionate towards the goal.

You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower.

Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the “fight or flight response”; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems.

AUM or Om is not related to any religion because Om was practiced before the birth of all the religions of the world.

Fixed mindset worries in the nest and the growth mindset dances on the edge.

Everyone has the fire, but the champions know when to ignite the spark.

Enjoy the peace of Nature and declutter your inner world.

Focus your energy on the fragrance and beauty of the petals not on the thorns.

Every challenge provides light. The light of understanding about life and truth.

Karma Yoga is mindful service to the humanity with love and respect.

In every change, in every falling leaf there is some pain, some beauty. And that's the way new leaves grow.

Do not be victim of life-negative religions. Be respectful to life, love and beauty.

Renunciation is dropping the fear, anger, respect, and disrespect but continuously radiating unconditional love for everyone.

Compassion is the signature of Higher Consciousness. Non-violence is the tool to evolve into the Higher Consciousness.

God is peace, bliss, beauty and truth. Focus your energy on that, life will be like that.

Take care of your words and the words will take care of you.

In one level, Om is the self-organizing power of the universe and self-awareness is the process to access that power.

Equanimity is the hallmark of spirituality. It is neither chasing nor avoiding but just being in the middle.

You are the perfect creation of God. Don't allow you to be down. God is experiencing through you.

If you are committed to your highest potential, existence will support you with new energies.